Рецепт Pork Sausage Wontons - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

30 wonton skins (3 1/2" square)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	pork sausage 75.6g	water chestnuts 31.75g	onions 4.8g	peanut 4.67g	serve 3.0g	Всего в порции	Всего в рецепте
Protein (g)	11.41	1.33	0.09	1.31	0.41	14.55	87.3
Total Fat (g)	20.06	0.35	0.01	2.45	1.09	23.96	143.76
Carbohydrates (g)	0.0	15.58	0.35	0.71	0.08	16.73	100.38
Ash (g)	1.71	0.53	0.04	н/д	н/д	2.28	13.68
Calories (kcal)	229.819	71.124	1.536	27.953	11.88	342.313	2053.878
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	42.5	13.96	4.31	0.07	1.34	62.17	373.02
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	н/д	0.11	0.2	0.0	0.31	1.86
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	н/д	0.1	0.4	0.0	0.6	3.6
Calcium (mg)	6.804	5.715	3.456	2.847	0.3	19.122	114.732
Iron (mg)	0.84	0.45	0.07	0.07	0.03	1.46	8.76
Magnesium (mg)	10.584	26.672	0.96	8.213	0.36	46.789	280.734
Phosphorus (mg)	102.058	30.482	1.776	18.527	3.21	156.052	936.312
Potassium (mg)	187.484	141.931	13.248	33.88	5.67	382.213	2293.278
Sodium (mg)	480.805	0.953	0.768	14.933	24.15	521.609	3129.654
Zinc (mg)	1.64	0.28	0.02	0.15	0.06	2.14	12.84
Copper (mg)	0.053	0.114	0.004	0.025	0.001	0.197	1.182
Manganese (mg)	0.008	0.508	0.008	н/д	н/д	0.523	3.138
Selenium (mcg)	0.0	н/д	0.0	0.2	0.4	0.6	3.6
Vitamin A, IU (IU)	56.699	64.139	47.856	н/д	н/д	168.694	1012.164
Retinol (mcg)	8.316	0.0	0.0	0.0	0.0	8.316	49.896
Vitamin A, RAE (mcg_RAE)	9.828	3.175	2.4	0.0	0.0	15.403	92.418
Beta Carotene (mcg)	8.316	н/д	28.704	0.0	0.0	37.02	222.12
Vitamin E (mg)	0.14	н/д	0.03	0.32	0.01	0.5	3.0
Vitamin D (IU)	39.311	н/д	н/д	н/д	н/д	39.311	235.866
Lycopene (mcg)	8.316	н/д	0.0	0.0	0.0	8.316	49.896
Lutein + zeaxanthin (mcg)	0.0	н/д	54.576	0.0	0.0	54.576	327.456
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.04	н/д	н/д	н/д	н/д	0.04	0.24
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.5	11.4	0.9	0.0	0.0	12.9	77.4
Thiamin (mg)	0.212	0.051	0.003	0.004	0.011	0.28	1.68
Riboflavin (mg)	0.091	0.057	0.004	0.004	0.005	0.16	0.96
Niacin (mg)	3.553	0.254	0.025	0.645	0.101	4.579	27.474
Pantothenic acid (mg)	0.507	0.178	0.004	н/д	н/д	0.688	4.128
Vitamin B-6 (mg)	0.234	0.13	0.003	0.021	0.002	0.39	2.34
Folate (mcg)	0.756	21.591	3.072	5.6	0.06	31.079	186.474
Vitamin B-12 (mcg)	0.64	0.0	0.0	0.0	0.01	0.66	3.96
Choline (mg)	40.1	н/д	0.3	2.6	1.8	44.7	268.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.083	0.016	0.001	н/д	н/д	0.1	0.6
Threonine (g)	0.454	0.054	0.003	н/д	н/д	0.511	3.066
Isoleucine (g)	0.476	0.051	0.004	н/д	н/д	0.531	3.186
Leucine (g)	0.816	0.083	0.005	н/д	н/д	0.904	5.424
Lysine (g)	0.9	0.073	0.004	н/д	н/д	0.977	5.862
Methionine (g)	0.234	0.032	0.001	н/д	н/д	0.267	1.602
Cystine (g)	0.121	0.035	н/д	н/д	н/д	0.156	0.936
Phenylalanine (g)	0.408	0.06	0.003	н/д	н/д	0.471	2.826
Tyrosine (g)	0.31	0.041	0.002	н/д	н/д	0.354	2.124
Valine (g)	0.529	0.07	0.004	н/д	н/д	0.603	3.618
Arginine (g)	0.673	0.137	0.006	н/д	н/д	0.816	4.896
Histidine (g)	0.416	0.038	0.001	н/д	н/д	0.455	2.73
Alanine (g)	0.68	0.064	0.004	н/д	н/д	0.748	4.488
Aspartic acid (g)	0.99	0.27	0.008	н/д	н/д	1.268	7.608
Glutamic acid (g)	1.671	0.171	0.018	н/д	н/д	1.86	11.16
Glycine (g)	0.703	0.057	0.004	н/д	н/д	0.765	4.59
Proline (g)	0.522	0.051	0.006	н/д	н/д	0.578	3.468
Serine (g)	0.431	0.057	0.004	н/д	н/д	0.492	2.952
Cholesterol (mg)	54.431	0.0	0.0	0.0	2.13	56.561	339.366
Trans Fat (g)	0.159	н/д	н/д	н/д	н/д	0.159	0.954
Saturated Fat (g)	6.653	0.051	0.001	0.406	0.389	7.499	44.994
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	8.928	0.184	0.001	1.212	0.515	10.842	65.052
Polyunsaturated (g)	2.691	0.092	0.003	0.714	0.117	3.617	21.702