Рецепт Pork Satay - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Dipping Sauce (recipe follows)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		soy sauce
21.25g 		peanut butter
10.75g 		sugar
1.07g 		curry
0.67g 		lemon juice
5.08g 		pepper
0.14g 		garlic
0.44g 		pork loin
82.78g 		Всего в порции Всего в рецепте
Protein (g) 1.33 2.36 0.0 0.08 0.02 0.0 0.03 13.1 16.92 101.52
Total Fat (g) 0.01 5.33 0.0 0.09 0.0 0.0 0.0 19.97 25.4 152.4
Carbohydrates (g) 1.62 2.58 1.05 0.39 0.44 0.01 0.14 0.0 6.22 37.32
Ash (g) 3.25 0.32 0.0 0.04 0.01 0.0 0.01 0.66 4.3 25.8
Calories (kcal) 11.263 63.21 4.053 2.167 1.271 0.044 0.648 235.925 318.58 1911.48
Starch (g) н/д 0.49 н/д н/д н/д 0.0 н/д н/д 0.49 2.94
Sucrose (g) н/д 0.26 1.01 0.0 н/д 0.0 н/д н/д 1.27 7.62
Glucose (dextrose) (g) н/д 0.44 0.01 0.01 н/д 0.0 н/д н/д 0.47 2.82
Fructose (g) н/д 0.0 0.01 0.01 н/д 0.0 н/д н/д 0.02 0.12
Lactose (g) н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.04 0.17 0.01 0.06 4.61 0.13 0.25 49.01 69.29 415.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.36 0.7 1.03 0.02 0.12 0.01 0.0 0.0 2.25 13.5
Galactose (g) н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.6 0.0 0.2 0.0 0.0 0.0 0.0 1.0 6.0
Calcium (mg) 4.038 5.805 0.885 3.187 0.356 0.01 0.787 24.006 39.074 234.444
Iron (mg) 0.41 0.23 0.01 0.2 0.0 0.0 0.01 0.69 1.54 9.24
Magnesium (mg) 9.138 19.243 0.096 1.693 0.305 0.017 0.109 13.245 43.845 263.07
Phosphorus (mg) 26.563 36.013 0.043 2.327 0.305 0.037 0.666 135.76 201.712 1210.272
Potassium (mg) 46.113 63.64 1.419 10.287 6.303 0.297 1.744 232.614 362.417 2174.502
Sodium (mg) 1197.863 51.17 0.299 0.347 0.051 0.006 0.074 44.702 1294.51 7767.06
Zinc (mg) 0.11 0.29 0.0 0.03 0.0 0.0 0.01 1.95 2.38 14.28
Copper (mg) 0.021 0.061 0.001 0.005 0.002 0.0 0.001 0.05 0.141 0.846
Manganese (mg) 0.089 0.146 0.001 0.029 0.001 0.0 0.007 0.008 0.281 1.686
Selenium (mcg) 0.1 4.3 0.0 0.1 0.0 0.0 0.1 21.7 26.3 157.8
Vitamin A, IU (IU) 0.0 0.0 0.0 6.573 1.017 4.407 0.039 6.622 18.659 111.954
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.656 1.656 9.936
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.327 0.051 0.221 0.0 1.656 2.254 13.524
Beta Carotene (mcg) 0.0 0.0 0.0 3.947 0.153 2.286 0.022 0.0 6.407 38.442
Vitamin E (mg) 0.0 0.64 0.0 0.15 0.01 0.0 0.0 0.24 1.04 6.24
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.458 0.072 0.07 0.0 0.599 3.594
Tocopherol, beta (mg) н/д 0.02 н/д 0.0 н/д 0.0 н/д н/д 0.02 0.12
Tocopherol, gamma (mg) н/д 0.89 н/д 0.01 н/д 0.0 н/д н/д 0.9 5.4
Tocopherol, delta (mg) н/д 0.07 н/д 0.0 н/д 0.0 н/д н/д 0.08 0.48
Vitamin C (mg) 0.0 0.0 0.0 0.1 2.3 0.2 0.1 0.5 3.2 19.2
Thiamin (mg) 0.006 0.012 0.0 0.002 0.002 0.0 0.001 0.538 0.56 3.36
Riboflavin (mg) 0.036 0.012 0.0 0.002 0.001 0.0 0.0 0.19 0.241 1.446
Niacin (mg) 0.468 1.415 0.001 0.023 0.005 0.001 0.003 3.021 4.938 29.628
Pantothenic acid (mg) 0.064 0.112 0.001 н/д 0.005 0.0 0.003 0.513 0.698 4.188
Vitamin B-6 (mg) 0.032 0.059 0.0 0.008 0.003 0.0 0.005 0.306 0.414 2.484
Folate (mcg) 2.975 3.763 0.011 1.027 0.661 0.065 0.013 2.483 10.997 65.982
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.07 0.42
Choline (mg) 3.9 7.1 0.0 0.4 0.3 0.0 0.1 н/д 11.8 70.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.019 н/д н/д н/д н/д 0.0 0.0 0.157 0.177 1.062
Threonine (g) 0.053 н/д н/д н/д н/д 0.0 0.001 0.579 0.633 3.798
Isoleucine (g) 0.064 н/д н/д н/д н/д 0.0 0.001 0.588 0.652 3.912
Leucine (g) 0.106 н/д н/д н/д н/д 0.0 0.001 1.026 1.134 6.804
Lysine (g) 0.077 н/д н/д н/д н/д 0.0 0.001 1.159 1.237 7.422
Methionine (g) 0.019 н/д н/д н/д н/д 0.0 0.0 0.331 0.351 2.106
Cystine (g) 0.023 н/д н/д н/д н/д 0.0 0.0 0.157 0.181 1.086
Phenylalanine (g) 0.07 н/д н/д н/д н/д 0.0 0.001 0.513 0.584 3.504
Tyrosine (g) 0.049 н/д н/д н/д н/д 0.0 0.0 0.43 0.48 2.88
Valine (g) 0.066 н/д н/д н/д н/д 0.0 0.001 0.695 0.763 4.578
Arginine (g) 0.091 н/д н/д н/д н/д 0.0 0.003 0.853 0.947 5.682
Histidine (g) 0.034 н/д н/д н/д н/д 0.0 0.0 0.488 0.523 3.138
Alanine (g) 0.06 н/д н/д н/д н/д 0.0 0.001 0.778 0.838 5.028
Aspartic acid (g) 0.142 н/д н/д н/д н/д 0.0 0.002 1.184 1.329 7.974
Glutamic acid (g) 0.315 н/д н/д н/д н/д 0.0 0.004 1.954 2.272 13.632
Glycine (g) 0.06 н/д н/д н/д н/д 0.0 0.001 0.786 0.847 5.082
Proline (g) 0.098 н/д н/д н/д н/д 0.0 0.0 0.621 0.719 4.314
Serine (g) 0.077 н/д н/д н/д н/д 0.0 0.001 0.538 0.615 3.69
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 59.602 59.602 357.612
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 1.023 0.0 0.015 0.0 0.0 0.0 6.929 7.97 47.82
Phytosterols (mg) н/д н/д н/д 0.48 н/д н/д н/д н/д 0.48 2.88
Monounsaturated Fat (g) 0.002 2.228 0.0 0.037 0.0 0.0 0.0 8.882 11.15 66.9
Polyunsaturated (g) 0.004 1.218 0.0 0.017 0.0 0.0 0.001 2.136 3.376 20.256