Рецепт Pork Roast & Creamy Rice-Uncle Ben's Product Review - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	butter 28.4g	onions 270.0g	garlic 7.31g	beef broth 120.0g	whipping cream 40.0g	salt 3.0g	pepper 1.05g	pork tenderloins 1077.27g	Всего в порции	Всего в рецепте
Protein (g)	0.24	2.97	0.46	1.37	0.82	0.0	0.11	225.69	231.67	231.67
Total Fat (g)	23.04	0.27	0.04	0.26	14.8	0.0	0.03	23.38	61.82	61.82
Carbohydrates (g)	0.02	25.22	2.42	0.05	1.12	0.0	0.68	0.0	29.5	29.5
Ash (g)	0.6	0.95	0.11	1.26	0.18	2.99	0.05	11.1	17.23	17.23
Calories (kcal)	203.628	108.0	10.889	8.4	138.0	0.0	2.678	1174.226	1645.82	1645.82
Starch (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	2.67	н/д	н/д	н/д	н/д	н/д	н/д	2.67	2.67
Glucose (dextrose) (g)	н/д	5.32	н/д	н/д	н/д	н/д	н/д	н/д	5.32	5.32
Fructose (g)	н/д	3.48	н/д	н/д	н/д	н/д	н/д	н/д	3.48	3.48
Lactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.51	240.6	4.28	117.06	23.08	0.01	0.11	818.73	1208.37	1208.37
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	11.45	0.07	0.0	0.04	0.0	0.01	0.0	11.59	11.59
Galactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	4.6	0.2	0.0	0.0	0.0	0.3	0.0	5.0	5.0
Calcium (mg)	6.816	62.1	13.227	7.2	26.0	0.72	4.589	53.864	174.516	174.516
Iron (mg)	0.01	0.57	0.12	0.2	0.01	0.01	0.3	10.56	11.78	11.78
Magnesium (mg)	0.568	27.0	1.827	2.4	2.8	0.03	2.037	290.863	327.525	327.525
Phosphorus (mg)	6.816	78.3	11.181	15.6	24.8	0.0	1.817	2660.861	2799.374	2799.374
Potassium (mg)	6.816	394.2	29.305	64.8	30.0	0.24	13.22	4298.313	4836.894	4836.894
Sodium (mg)	163.584	10.8	1.242	391.2	15.2	1162.74	0.462	570.954	2316.182	2316.182
Zinc (mg)	0.03	0.46	0.08	0.0	0.09	0.0	0.01	20.36	21.04	21.04
Copper (mg)	0.0	0.108	0.022	0.0	0.004	0.001	0.012	0.97	1.116	1.116
Manganese (mg)	0.0	0.351	0.122	0.012	0.0	0.003	0.059	0.215	0.763	0.763
Selenium (mcg)	0.3	1.4	1.0	0.8	0.2	0.0	0.0	331.8	335.5	335.5
Vitamin A, IU (IU)	709.716	5.4	0.658	0.0	588.0	0.0	3.14	0.0	1306.913	1306.913
Retinol (mcg)	190.564	0.0	0.0	0.0	162.0	0.0	0.0	0.0	352.564	352.564
Vitamin A, RAE (mcg_RAE)	194.256	0.0	0.0	0.0	164.4	0.0	0.158	0.0	358.814	358.814
Beta Carotene (mcg)	44.872	2.7	0.365	0.0	28.8	0.0	1.638	0.0	78.375	78.375
Vitamin E (mg)	0.66	0.05	0.01	0.0	0.42	0.0	0.01	2.37	3.52	3.52
Vitamin D (IU)	15.904	н/д	н/д	н/д	20.8	н/д	н/д	н/д	36.704	36.704
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.063	0.0	0.063	0.063
Lutein + zeaxanthin (mcg)	0.0	10.8	1.169	0.0	0.0	0.0	2.153	0.0	14.122	14.122
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	н/д	н/д	н/д	н/д	0.05	0.32	0.37	0.37
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	20.0	2.3	0.0	0.2	0.0	0.2	0.0	22.7	22.7
Thiamin (mg)	0.003	0.135	0.015	0.0	0.008	0.0	0.001	10.773	10.934	10.934
Riboflavin (mg)	0.009	0.081	0.008	0.024	0.044	0.0	0.003	3.663	3.831	3.831
Niacin (mg)	0.011	0.324	0.051	0.936	0.016	0.0	0.012	71.962	73.312	73.312
Pantothenic acid (mg)	0.031	0.324	0.044	0.024	0.104	0.0	н/д	9.157	9.684	9.684
Vitamin B-6 (mg)	0.0	0.324	0.091	0.012	0.012	0.0	0.004	8.403	8.845	8.845
Folate (mcg)	0.852	51.3	0.219	2.4	1.6	0.0	0.105	0.0	56.476	56.476
Vitamin B-12 (mcg)	0.05	0.0	0.0	0.08	0.07	0.0	0.0	5.49	5.7	5.7
Choline (mg)	5.3	16.5	1.7	3.5	6.7	0.0	0.1	870.4	904.3	904.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.027	0.005	н/д	0.012	0.0	н/д	2.37	2.417	2.417
Threonine (g)	0.011	0.054	0.012	н/д	0.036	0.0	н/д	10.126	10.239	10.239
Isoleucine (g)	0.014	0.027	0.016	н/д	0.048	0.0	н/д	11.096	11.201	11.201
Leucine (g)	0.023	0.081	0.023	н/д	0.08	0.0	н/д	19.175	19.382	19.382
Lysine (g)	0.02	0.108	0.02	н/д	0.064	0.0	н/д	20.899	21.111	21.111
Methionine (g)	0.006	0.0	0.006	н/д	0.02	0.0	н/д	6.248	6.28	6.28
Cystine (g)	0.003	0.0	0.005	н/д	0.008	0.0	н/д	2.585	2.601	2.601
Phenylalanine (g)	0.011	0.081	0.013	н/д	0.04	0.0	н/д	9.48	9.626	9.626
Tyrosine (g)	0.011	0.027	0.006	н/д	0.04	0.0	н/д	8.618	8.702	8.702
Valine (g)	0.017	0.054	0.021	н/д	0.056	0.0	н/д	11.85	11.998	11.998
Arginine (g)	0.009	0.27	0.046	н/д	0.028	0.0	н/д	14.974	15.327	15.327
Histidine (g)	0.006	0.027	0.008	н/д	0.024	0.0	н/д	9.803	9.868	9.868
Alanine (g)	0.009	0.054	0.01	н/д	0.028	0.0	н/д	13.25	13.35	13.35
Aspartic acid (g)	0.017	0.243	0.036	н/д	0.064	0.0	н/д	22.084	22.444	22.444
Glutamic acid (g)	0.051	0.702	0.059	н/д	0.172	0.0	н/д	35.981	36.965	36.965
Glycine (g)	0.006	0.081	0.015	н/д	0.016	0.0	н/д	10.126	10.244	10.244
Proline (g)	0.023	0.027	0.007	н/д	0.08	0.0	н/д	9.157	9.294	9.294
Serine (g)	0.014	0.054	0.014	н/д	0.044	0.0	н/д	9.803	9.929	9.929
Cholesterol (mg)	61.06	0.0	0.0	0.0	54.8	0.0	0.0	700.226	816.086	816.086
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.215	0.215	0.215
Saturated Fat (g)	14.589	0.108	0.007	0.132	9.212	0.0	0.01	7.541	31.599	31.599
Phytosterols (mg)	н/д	40.5	н/д	н/д	н/д	0.0	0.966	н/д	41.466	41.466
Monounsaturated Fat (g)	5.97	0.027	0.001	0.108	4.276	0.0	0.011	8.51	18.902	18.902
Polyunsaturated (g)	0.863	0.054	0.018	0.012	0.548	0.0	0.012	3.986	5.493	5.493