Рецепт Pork Ribs With Tausi - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
pork
97.5g |
white sugar
7.55g |
cornstarch
4.0g |
sesame oil
0.28g |
egg yolk
0.0g |
seasoning
3.3g |
garlic
1.22g |
spring
3.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 21.26 | 0.0 | 0.01 | 0.0 | н/д | 0.32 | 0.08 | 0.46 | 22.12 | 88.48 |
Total Fat (g) | 6.32 | 0.0 | 0.0 | 0.28 | н/д | 0.25 | 0.01 | 0.06 | 6.91 | 27.64 |
Carbohydrates (g) | 0.0 | 2.46 | 3.65 | 0.0 | н/д | 2.16 | 0.4 | 2.04 | 10.71 | 42.84 |
Ash (g) | 0.96 | н/д | 0.0 | 0.0 | н/д | 0.2 | 0.02 | 0.06 | 1.23 | 4.92 |
Calories (kcal) | 148.2 | 9.513 | 15.24 | 2.497 | н/д | 10.131 | 1.815 | 9.87 | 197.266 | 789.064 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 70.18 | 5.09 | 0.33 | 0.0 | н/д | 0.31 | 0.71 | 0.38 | 77.01 | 308.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.45 | 0.0 | 0.0 | н/д | 0.1 | 0.01 | 0.01 | 2.58 | 10.32 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.4 | 0.0 | 0.4 | 0.8 | 3.2 |
Calcium (mg) | 4.875 | 0.151 | 0.08 | 0.0 | н/д | 32.868 | 2.205 | 0.75 | 40.929 | 163.716 |
Iron (mg) | 0.75 | 0.0 | 0.02 | 0.0 | н/д | 1.16 | 0.02 | 0.11 | 2.06 | 8.24 |
Magnesium (mg) | 21.45 | 0.076 | 0.12 | 0.0 | н/д | 7.392 | 0.305 | 3.72 | 33.062 | 132.248 |
Phosphorus (mg) | 201.825 | 0.0 | 0.52 | 0.0 | н/д | 5.643 | 1.864 | 9.96 | 219.812 | 879.248 |
Potassium (mg) | 410.475 | 0.076 | 0.12 | 0.0 | н/д | 22.572 | 4.884 | 10.2 | 448.327 | 1793.308 |
Sodium (mg) | 43.875 | 0.151 | 0.36 | 0.0 | н/д | 0.891 | 0.207 | 0.06 | 45.544 | 182.176 |
Zinc (mg) | 1.65 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.01 | 0.08 | 1.85 | 7.4 |
Copper (mg) | 0.059 | 0.001 | 0.002 | 0.0 | н/д | 0.028 | 0.004 | 0.012 | 0.105 | 0.42 |
Manganese (mg) | 0.01 | н/д | 0.002 | н/д | н/д | 0.226 | 0.02 | 0.122 | 0.38 | 1.52 |
Selenium (mcg) | 34.5 | 0.0 | 0.1 | 0.0 | н/д | 0.2 | 0.2 | 2.1 | 37.2 | 148.8 |
Vitamin A, IU (IU) | 6.825 | н/д | 0.0 | 0.0 | н/д | 86.856 | 0.11 | 0.27 | 94.061 | 376.244 |
Retinol (mcg) | 1.95 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.95 | 7.8 |
Vitamin A, RAE (mcg_RAE) | 1.95 | 0.0 | 0.0 | 0.0 | н/д | 4.356 | 0.0 | 0.0 | 6.306 | 25.224 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 51.744 | 0.061 | 0.15 | 51.955 | 207.82 |
Vitamin E (mg) | 0.18 | 0.0 | 0.0 | 0.0 | н/д | 0.04 | 0.0 | 0.03 | 0.25 | 1.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.066 | 0.0 | 0.0 | 0.066 | 0.264 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 16.599 | 0.195 | 6.6 | 23.394 | 93.576 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.0 | н/д | 0.4 | 0.4 | 0.0 | 1.1 | 4.4 |
Thiamin (mg) | 0.839 | 0.0 | 0.0 | 0.0 | н/д | 0.009 | 0.002 | 0.015 | 0.865 | 3.46 |
Riboflavin (mg) | 0.263 | 0.001 | 0.0 | 0.0 | н/д | 0.006 | 0.001 | 0.003 | 0.275 | 1.1 |
Niacin (mg) | 4.914 | 0.0 | 0.0 | 0.0 | н/д | 0.098 | 0.009 | 0.171 | 5.192 | 20.768 |
Pantothenic acid (mg) | 0.751 | н/д | 0.0 | 0.0 | н/д | н/д | 0.007 | 0.028 | 0.786 | 3.144 |
Vitamin B-6 (mg) | 0.458 | 0.0 | 0.0 | 0.0 | н/д | 0.044 | 0.015 | 0.01 | 0.527 | 2.108 |
Folate (mcg) | 6.825 | 0.0 | 0.0 | 0.0 | н/д | 4.554 | 0.037 | 1.29 | 12.706 | 50.824 |
Vitamin B-12 (mcg) | 0.52 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.52 | 2.08 |
Choline (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 1.0 | 0.3 | 0.9 | 2.2 | 8.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.273 | н/д | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.006 | 0.28 | 1.12 |
Threonine (g) | 0.975 | н/д | 0.0 | 0.0 | н/д | н/д | 0.002 | 0.013 | 0.99 | 3.96 |
Isoleucine (g) | 0.995 | н/д | 0.0 | 0.0 | н/д | н/д | 0.003 | 0.016 | 1.014 | 4.056 |
Leucine (g) | 1.706 | н/д | 0.002 | 0.0 | н/д | н/д | 0.004 | 0.031 | 1.743 | 6.972 |
Lysine (g) | 1.911 | н/д | 0.0 | 0.0 | н/д | н/д | 0.003 | 0.012 | 1.927 | 7.708 |
Methionine (g) | 0.566 | н/д | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.007 | 0.574 | 2.296 |
Cystine (g) | 0.273 | н/д | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.012 | 0.286 | 1.144 |
Phenylalanine (g) | 0.848 | н/д | 0.0 | 0.0 | н/д | н/д | 0.002 | 0.022 | 0.872 | 3.488 |
Tyrosine (g) | 0.741 | н/д | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.013 | 0.756 | 3.024 |
Valine (g) | 1.151 | н/д | 0.0 | 0.0 | н/д | н/д | 0.004 | 0.02 | 1.175 | 4.7 |
Arginine (g) | 1.326 | н/д | 0.0 | 0.0 | н/д | н/д | 0.008 | 0.021 | 1.355 | 5.42 |
Histidine (g) | 0.848 | н/д | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.01 | 0.86 | 3.44 |
Alanine (g) | 1.238 | н/д | 0.001 | 0.0 | н/д | н/д | 0.002 | 0.017 | 1.257 | 5.028 |
Aspartic acid (g) | 1.97 | н/д | 0.001 | 0.0 | н/д | н/д | 0.006 | 0.024 | 2.001 | 8.004 |
Glutamic acid (g) | 3.325 | н/д | 0.002 | 0.0 | н/д | н/д | 0.01 | 0.149 | 3.485 | 13.94 |
Glycine (g) | 1.014 | н/д | 0.0 | 0.0 | н/д | н/д | 0.002 | 0.019 | 1.035 | 4.14 |
Proline (g) | 0.858 | н/д | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.05 | 0.91 | 3.64 |
Serine (g) | 0.878 | н/д | 0.0 | 0.0 | н/д | н/д | 0.002 | 0.02 | 0.9 | 3.6 |
Cholesterol (mg) | 53.625 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 53.625 | 214.5 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.184 | 0.0 | 0.0 | 0.04 | н/д | 0.109 | 0.001 | 0.009 | 2.343 | 9.372 |
Phytosterols (mg) | н/д | н/д | н/д | 2.444 | н/д | 3.168 | н/д | н/д | 5.612 | 22.448 |
Monounsaturated Fat (g) | 2.857 | 0.0 | 0.001 | 0.112 | н/д | 0.04 | 0.0 | 0.009 | 3.019 | 12.076 |
Polyunsaturated (g) | 0.683 | 0.0 | 0.001 | 0.118 | н/д | 0.064 | 0.003 | 0.023 | 0.892 | 3.568 |