Рецепт Pork Ribs With Polenta (Puntine Di Maiale Con Polenta) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
olive oil
5.06g |
onion
16.88g |
parsley
1.81g |
wine
29.4g |
tomatoes sauce
61.25g |
basil
0.04g |
salt
0.0g |
water
88.88g |
polenta
19.88g |
salt
0.75g |
olive oil
5.06g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.19 | 0.05 | 0.02 | 0.81 | 0.0 | н/д | 0.0 | 1.44 | 0.0 | 0.0 | 2.51 | 20.08 |
Total Fat (g) | 5.06 | 0.02 | 0.01 | 0.0 | 0.11 | 0.0 | н/д | 0.0 | 0.36 | 0.0 | 5.06 | 10.62 | 84.96 |
Carbohydrates (g) | 0.0 | 1.58 | 0.11 | 0.77 | 3.3 | 0.0 | н/д | 0.0 | 15.73 | 0.0 | 0.0 | 21.49 | 171.92 |
Ash (g) | 0.0 | 0.06 | 0.04 | 0.08 | 1.23 | 0.0 | н/д | 0.09 | 0.11 | 0.75 | 0.0 | 2.35 | 18.8 |
Calories (kcal) | 44.753 | 6.75 | 0.65 | 24.99 | 14.7 | 0.009 | н/д | 0.0 | 73.339 | 0.0 | 44.753 | 209.943 | 1679.544 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 14.62 | н/д | н/д | 14.62 | 116.96 |
Sucrose (g) | н/д | 0.17 | н/д | н/д | 0.16 | 0.0 | н/д | н/д | 0.15 | н/д | н/д | 0.47 | 3.76 |
Glucose (dextrose) (g) | н/д | 0.33 | н/д | н/д | 1.43 | 0.0 | н/д | н/д | 0.11 | н/д | н/д | 1.87 | 14.96 |
Fructose (g) | н/д | 0.22 | н/д | н/д | 1.02 | 0.0 | н/д | н/д | 0.04 | н/д | н/д | 1.27 | 10.16 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.04 | н/д | н/д | 0.04 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 24.8 |
Water (g) | 0.0 | 15.04 | 1.58 | 25.43 | 55.81 | 0.04 | н/д | 88.79 | 2.24 | 0.0 | 0.0 | 188.92 | 1511.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.72 | 0.02 | 0.18 | 2.6 | 0.0 | н/д | 0.0 | 0.33 | 0.0 | 0.0 | 3.85 | 30.8 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.1 | 0.0 | 0.9 | 0.0 | н/д | 0.0 | 0.8 | 0.0 | 0.0 | 2.1 | 16.8 |
Calcium (mg) | 0.051 | 3.881 | 2.491 | 2.352 | 7.963 | 0.071 | н/д | 2.666 | 0.596 | 0.18 | 0.051 | 20.301 | 162.408 |
Iron (mg) | 0.03 | 0.04 | 0.11 | 0.14 | 0.62 | 0.0 | н/д | 0.0 | 0.22 | 0.0 | 0.03 | 1.19 | 9.52 |
Magnesium (mg) | 0.0 | 1.688 | 0.903 | 3.528 | 9.8 | 0.026 | н/д | 0.889 | 6.956 | 0.008 | 0.0 | 23.796 | 190.368 |
Phosphorus (mg) | 0.0 | 4.894 | 1.047 | 6.762 | 15.925 | 0.022 | н/д | 0.0 | 20.869 | 0.0 | 0.0 | 49.519 | 396.152 |
Potassium (mg) | 0.051 | 24.638 | 10.0 | 37.338 | 202.738 | 0.118 | н/д | 0.0 | 30.21 | 0.06 | 0.051 | 305.202 | 2441.616 |
Sodium (mg) | 0.101 | 0.675 | 1.011 | 1.176 | 320.95 | 0.002 | н/д | 3.555 | 1.391 | 290.685 | 0.101 | 619.647 | 4957.176 |
Zinc (mg) | 0.0 | 0.03 | 0.02 | 0.04 | 0.12 | 0.0 | н/д | 0.01 | 0.14 | 0.0 | 0.0 | 0.36 | 2.88 |
Copper (mg) | 0.0 | 0.007 | 0.003 | 0.003 | 0.074 | 0.0 | н/д | 0.009 | 0.016 | 0.0 | 0.0 | 0.111 | 0.888 |
Manganese (mg) | 0.0 | 0.022 | 0.003 | 0.038 | 0.067 | 0.0 | н/д | 0.0 | 0.036 | 0.001 | 0.0 | 0.167 | 1.336 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | н/д | 0.0 | 2.3 | 0.0 | 0.0 | 2.6 | 20.8 |
Vitamin A, IU (IU) | 0.0 | 0.338 | 152.053 | 0.588 | 265.213 | 2.11 | н/д | 0.0 | 42.533 | 0.0 | 0.0 | 462.834 | 3702.672 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 7.599 | 0.0 | 13.475 | 0.106 | н/д | 0.0 | 2.186 | 0.0 | 0.0 | 23.366 | 186.928 |
Beta Carotene (mcg) | 0.0 | 0.169 | 91.225 | 0.294 | 158.638 | 1.257 | н/д | 0.0 | 19.279 | 0.0 | 0.0 | 270.861 | 2166.888 |
Vitamin E (mg) | 0.73 | 0.0 | 0.01 | 0.0 | 0.87 | 0.0 | н/д | 0.0 | 0.03 | 0.0 | 0.73 | 2.37 | 18.96 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 8562.138 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 8562.138 | 68497.104 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.675 | 100.376 | 1.764 | 14.088 | 2.26 | н/д | 0.0 | 269.306 | 0.0 | 0.0 | 388.469 | 3107.752 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 0.04 | 0.0 | 0.01 | н/д | 0.06 | 0.0 | н/д | н/д | 0.12 | н/д | 0.04 | 0.27 | 2.16 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 1.2 | 2.4 | 0.0 | 4.3 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 7.9 | 63.2 |
Thiamin (mg) | 0.0 | 0.008 | 0.002 | 0.003 | 0.012 | 0.0 | н/д | 0.0 | 0.028 | 0.0 | 0.0 | 0.053 | 0.424 |
Riboflavin (mg) | 0.0 | 0.005 | 0.002 | 0.009 | 0.043 | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.069 | 0.552 |
Niacin (mg) | 0.0 | 0.02 | 0.024 | 0.065 | 0.6 | 0.0 | н/д | 0.0 | 0.199 | 0.0 | 0.0 | 0.908 | 7.264 |
Pantothenic acid (mg) | 0.0 | 0.02 | 0.007 | 0.009 | 0.19 | 0.0 | н/д | 0.0 | 0.056 | 0.0 | 0.0 | 0.282 | 2.256 |
Vitamin B-6 (mg) | 0.0 | 0.02 | 0.002 | 0.018 | 0.061 | 0.0 | н/д | 0.0 | 0.04 | 0.0 | 0.0 | 0.141 | 1.128 |
Folate (mcg) | 0.0 | 3.206 | 2.744 | 0.294 | 6.738 | 0.027 | н/д | 0.0 | 5.963 | 0.0 | 0.0 | 18.971 | 151.768 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 1.0 | 0.2 | 1.7 | 6.1 | 0.0 | н/д | 0.0 | 2.1 | 0.0 | 0.0 | 11.2 | 89.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | 0.001 | н/д | 0.006 | 0.0 | н/д | н/д | 0.008 | 0.0 | 0.0 | 0.017 | 0.136 |
Threonine (g) | 0.0 | 0.003 | 0.002 | н/д | 0.025 | 0.0 | н/д | н/д | 0.036 | 0.0 | 0.0 | 0.066 | 0.528 |
Isoleucine (g) | 0.0 | 0.002 | 0.002 | н/д | 0.018 | 0.0 | н/д | н/д | 0.05 | 0.0 | 0.0 | 0.072 | 0.576 |
Leucine (g) | 0.0 | 0.005 | 0.004 | н/д | 0.025 | 0.0 | н/д | н/д | 0.205 | 0.0 | 0.0 | 0.238 | 1.904 |
Lysine (g) | 0.0 | 0.007 | 0.003 | н/д | 0.025 | 0.0 | н/д | н/д | 0.022 | 0.0 | 0.0 | 0.056 | 0.448 |
Methionine (g) | 0.0 | 0.0 | 0.001 | н/д | 0.006 | 0.0 | н/д | н/д | 0.034 | 0.0 | 0.0 | 0.041 | 0.328 |
Cystine (g) | 0.0 | 0.0 | 0.0 | н/д | 0.006 | 0.0 | н/д | н/д | 0.032 | 0.0 | 0.0 | 0.038 | 0.304 |
Phenylalanine (g) | 0.0 | 0.005 | 0.003 | н/д | 0.061 | 0.0 | н/д | н/д | 0.074 | 0.0 | 0.0 | 0.143 | 1.144 |
Tyrosine (g) | 0.0 | 0.002 | 0.001 | н/д | 0.012 | 0.0 | н/д | н/д | 0.038 | 0.0 | 0.0 | 0.053 | 0.424 |
Valine (g) | 0.0 | 0.003 | 0.003 | н/д | 0.018 | 0.0 | н/д | н/д | 0.068 | 0.0 | 0.0 | 0.092 | 0.736 |
Arginine (g) | 0.0 | 0.017 | 0.002 | н/д | 0.018 | 0.0 | н/д | н/д | 0.048 | 0.0 | 0.0 | 0.085 | 0.68 |
Histidine (g) | 0.0 | 0.002 | 0.001 | н/д | 0.012 | 0.0 | н/д | н/д | 0.036 | 0.0 | 0.0 | 0.051 | 0.408 |
Alanine (g) | 0.0 | 0.003 | 0.004 | н/д | 0.025 | 0.0 | н/д | н/д | 0.113 | 0.0 | 0.0 | 0.145 | 1.16 |
Aspartic acid (g) | 0.0 | 0.015 | 0.005 | н/д | 0.123 | 0.0 | н/д | н/д | 0.093 | 0.0 | 0.0 | 0.236 | 1.888 |
Glutamic acid (g) | 0.0 | 0.044 | 0.005 | н/д | 0.398 | 0.0 | н/д | н/д | 0.294 | 0.0 | 0.0 | 0.741 | 5.928 |
Glycine (g) | 0.0 | 0.005 | 0.003 | н/д | 0.018 | 0.0 | н/д | н/д | 0.044 | 0.0 | 0.0 | 0.07 | 0.56 |
Proline (g) | 0.0 | 0.002 | 0.004 | н/д | 0.012 | 0.0 | н/д | н/д | 0.151 | 0.0 | 0.0 | 0.169 | 1.352 |
Serine (g) | 0.0 | 0.003 | 0.003 | н/д | 0.025 | 0.0 | н/д | н/д | 0.07 | 0.0 | 0.0 | 0.1 | 0.8 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.699 | 0.007 | 0.002 | 0.0 | 0.018 | 0.0 | н/д | 0.0 | 0.038 | 0.0 | 0.699 | 1.464 | 11.712 |
Phytosterols (mg) | 11.188 | 2.531 | 0.09 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 11.188 | 24.998 | 199.984 |
Monounsaturated Fat (g) | 3.694 | 0.002 | 0.005 | 0.0 | 0.018 | 0.0 | н/д | 0.0 | 0.07 | 0.0 | 3.694 | 7.482 | 59.856 |
Polyunsaturated (g) | 0.533 | 0.003 | 0.002 | 0.0 | 0.043 | 0.0 | н/д | 0.0 | 0.145 | 0.0 | 0.533 | 1.259 | 10.072 |