Рецепт Pork Pulled Barbecue With Corn Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Jalapeno chile, chopped
    Black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		pork shoulder
207.52g 		tomatoes paste
16.38g 		pepper
0.0g 		Всего в порции Всего в рецепте
Protein (g) 40.57 0.71 н/д 41.28 165.12
Total Fat (g) 14.82 0.08 н/д 14.89 59.56
Carbohydrates (g) 0.0 3.1 н/д 3.1 12.4
Ash (g) 2.12 0.46 н/д 2.58 10.32
Calories (kcal) 307.126 13.428 н/д 320.553 1282.212
Starch (g) н/д 0.04 н/д 0.04 0.16
Sucrose (g) н/д 0.05 н/д 0.05 0.2
Glucose (dextrose) (g) н/д 0.94 н/д 0.94 3.76
Fructose (g) н/д 0.96 н/д 0.96 3.84
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.05 н/д 0.05 0.2
Alcohol (g) н/д 0.0 н/д 0.0 0.0
Water (g) 150.72 12.04 н/д 162.76 651.04
Caffeine (mg) н/д 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 н/д 0.0 0.0
Sugars (g) н/д 1.99 н/д 1.99 7.96
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.7 н/д 0.7 2.8
Calcium (mg) 29.052 5.895 н/д 34.947 139.788
Iron (mg) 2.53 0.49 н/д 3.02 12.08
Magnesium (mg) 43.579 6.878 н/д 50.456 201.824
Phosphorus (mg) 419.185 13.591 н/д 432.776 1731.104
Potassium (mg) 707.634 166.043 н/д 873.677 3494.708
Sodium (mg) 157.713 129.363 н/д 287.076 1148.304
Zinc (mg) 6.52 0.1 н/д 6.62 26.48
Copper (mg) 0.208 0.061 н/д 0.268 1.072
Manganese (mg) 0.021 0.049 н/д 0.07 0.28
Selenium (mcg) 61.2 0.9 н/д 62.1 248.4
Vitamin A, IU (IU) 12.451 249.719 н/д 262.17 1048.68
Retinol (mcg) 4.15 0.0 н/д 4.15 16.6
Vitamin A, RAE (mcg_RAE) 4.15 12.445 н/д 16.595 66.38
Beta Carotene (mcg) н/д 147.539 н/д 147.539 590.156
Vitamin E (mg) н/д 0.7 н/д 0.7 2.8
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 4710.105 н/д 4710.105 18840.42
Lutein + zeaxanthin (mcg) н/д 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.09 н/д 0.09 0.36
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 1.7 3.6 н/д 5.2 20.8
Thiamin (mg) 1.826 0.01 н/д 1.836 7.344
Riboflavin (mg) 0.643 0.025 н/д 0.668 2.672
Niacin (mg) 8.882 0.504 н/д 9.386 37.544
Pantothenic acid (mg) 1.702 0.023 н/д 1.725 6.9
Vitamin B-6 (mg) 0.872 0.036 н/д 0.908 3.632
Folate (mcg) 10.376 1.965 н/д 12.341 49.364
Vitamin B-12 (mcg) 1.74 0.0 н/д 1.74 6.96
Choline (mg) н/д 6.3 н/д 6.3 25.2
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.519 0.005 н/д 0.524 2.096
Threonine (g) 1.847 0.016 н/д 1.863 7.452
Isoleucine (g) 1.909 0.011 н/д 1.921 7.684
Leucine (g) 3.258 0.018 н/д 3.276 13.104
Lysine (g) 3.652 0.02 н/д 3.672 14.688
Methionine (g) 1.079 0.003 н/д 1.082 4.328
Cystine (g) 0.519 0.003 н/д 0.522 2.088
Phenylalanine (g) 1.619 0.02 н/д 1.638 6.552
Tyrosine (g) 1.411 0.008 н/д 1.419 5.676
Valine (g) 2.2 0.013 н/д 2.213 8.852
Arginine (g) 2.532 0.011 н/д 2.543 10.172
Histidine (g) 1.619 0.01 н/д 1.628 6.512
Alanine (g) 2.366 0.033 н/д 2.398 9.592
Aspartic acid (g) 3.756 0.115 н/д 3.871 15.484
Glutamic acid (g) 6.35 0.311 н/д 6.661 26.644
Glycine (g) 1.93 0.01 н/д 1.94 7.76
Proline (g) 1.639 0.013 н/д 1.652 6.608
Serine (g) 1.681 0.018 н/д 1.699 6.796
Cholesterol (mg) 139.037 0.0 н/д 139.037 556.148
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.126 0.016 н/д 5.142 20.568
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 6.703 0.011 н/д 6.714 26.856
Polyunsaturated (g) 1.598 0.026 н/д 1.624 6.496