Рецепт Pork Pinwheels with Roasted Garlic Mayonnaise - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 32 |
remove
0.53g |
mash
0.0g |
chill
0.0g |
pork tenderloins
5.89g |
olive oil
1.69g |
walnuts
0.41g |
parmesan cheese
1.56g |
thyme
0.1g |
parsley
1.78g |
olive oil
0.84g |
leeks
1.22g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.15 | н/д | н/д | 1.23 | 0.0 | 0.06 | 0.6 | 0.01 | 0.05 | 0.0 | 0.02 | 2.12 | 67.84 |
Total Fat (g) | 0.05 | н/д | н/д | 0.13 | 1.69 | 0.27 | 0.45 | 0.0 | 0.01 | 0.84 | 0.0 | 3.45 | 110.4 |
Carbohydrates (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.06 | 0.06 | 0.02 | 0.11 | 0.0 | 0.17 | 0.43 | 13.76 |
Ash (g) | 0.01 | н/д | н/д | 0.06 | 0.0 | 0.01 | 0.13 | 0.0 | 0.04 | 0.0 | 0.01 | 0.25 | 8.0 |
Calories (kcal) | 1.105 | н/д | н/д | 6.422 | 14.918 | 2.69 | 6.734 | 0.103 | 0.641 | 7.459 | 0.746 | 40.818 | 1306.176 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.32 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.33 | н/д | н/д | 4.48 | 0.0 | 0.02 | 0.33 | 0.07 | 1.56 | 0.0 | 1.02 | 7.79 | 249.28 |
Caffeine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.01 | н/д | 0.02 | 0.0 | 0.05 | 0.09 | 2.88 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 3.2 |
Calcium (mg) | 0.17 | н/д | н/д | 0.295 | 0.017 | 0.403 | 17.328 | 0.413 | 2.458 | 0.008 | 0.722 | 21.814 | 698.048 |
Iron (mg) | 0.01 | н/д | н/д | 0.06 | 0.01 | 0.01 | 0.01 | 0.02 | 0.11 | 0.0 | 0.03 | 0.26 | 8.32 |
Magnesium (mg) | 0.122 | н/д | н/д | 1.591 | 0.0 | 0.65 | 0.594 | 0.163 | 0.891 | 0.0 | 0.343 | 4.353 | 139.296 |
Phosphorus (mg) | 1.057 | н/д | н/д | 14.552 | 0.0 | 1.423 | 11.391 | 0.108 | 1.033 | 0.0 | 0.428 | 29.993 | 959.776 |
Potassium (mg) | 1.488 | н/д | н/д | 23.507 | 0.017 | 1.814 | 1.953 | 0.621 | 9.868 | 0.008 | 2.203 | 41.479 | 1327.328 |
Sodium (mg) | 5.291 | н/д | н/д | 3.122 | 0.034 | 0.008 | 23.891 | 0.009 | 0.998 | 0.017 | 0.245 | 33.615 | 1075.68 |
Zinc (mg) | 0.02 | н/д | н/д | 0.11 | 0.0 | 0.01 | 0.06 | 0.0 | 0.02 | 0.0 | 0.0 | 0.23 | 7.36 |
Copper (mg) | 0.001 | н/д | н/д | 0.005 | 0.0 | 0.007 | 0.004 | 0.001 | 0.003 | 0.0 | 0.001 | 0.021 | 0.672 |
Manganese (mg) | н/д | н/д | н/д | 0.001 | 0.0 | 0.014 | 0.001 | 0.002 | 0.003 | 0.0 | 0.006 | 0.027 | 0.864 |
Selenium (mcg) | 0.2 | н/д | н/д | 1.8 | 0.0 | 0.0 | 0.3 | н/д | 0.0 | 0.0 | 0.0 | 2.3 | 73.6 |
Vitamin A, IU (IU) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.082 | 6.906 | 4.846 | 150.053 | 0.0 | 20.4 | 182.287 | 5833.184 |
Retinol (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 1.828 | 0.0 | 0.0 | 0.0 | 0.0 | 1.828 | 58.496 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.004 | 1.875 | 0.243 | 7.499 | 0.0 | 1.016 | 10.637 | 340.384 |
Beta Carotene (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.049 | 0.484 | 2.908 | 90.024 | 0.0 | 12.238 | 105.704 | 3382.528 |
Vitamin E (mg) | 0.0 | н/д | н/д | 0.01 | 0.24 | 0.0 | 0.0 | н/д | 0.01 | 0.12 | 0.01 | 0.41 | 13.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.037 | 0.0 | н/д | 99.055 | 0.0 | 23.251 | 122.344 | 3915.008 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.01 | 0.09 | н/д | н/д | 0.01 | 0.01 | н/д | 0.12 | 3.84 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.32 |
Vitamin C (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 | 0.0 | 0.1 | 2.7 | 86.4 |
Thiamin (mg) | 0.0 | н/д | н/д | 0.059 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | 0.001 | 0.063 | 2.016 |
Riboflavin (mg) | 0.001 | н/д | н/д | 0.02 | 0.0 | 0.001 | 0.008 | 0.0 | 0.002 | 0.0 | 0.0 | 0.032 | 1.024 |
Niacin (mg) | 0.019 | н/д | н/д | 0.394 | 0.0 | 0.005 | 0.002 | 0.002 | 0.023 | 0.0 | 0.005 | 0.449 | 14.368 |
Pantothenic acid (mg) | н/д | н/д | н/д | 0.05 | 0.0 | 0.002 | 0.005 | 0.0 | 0.007 | 0.0 | 0.002 | 0.067 | 2.144 |
Vitamin B-6 (mg) | 0.002 | н/д | н/д | 0.046 | 0.0 | 0.002 | 0.001 | 0.0 | 0.002 | 0.0 | 0.003 | 0.055 | 1.76 |
Folate (mcg) | 0.048 | н/д | н/д | 0.0 | 0.0 | 0.403 | 0.156 | 0.046 | 2.708 | 0.0 | 0.783 | 4.144 | 132.608 |
Vitamin B-12 (mcg) | 0.0 | н/д | н/д | 0.03 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 2.24 |
Choline (mg) | 0.4 | н/д | н/д | 4.8 | 0.0 | 0.2 | 0.2 | н/д | 0.2 | 0.0 | 0.1 | 5.9 | 188.8 |
Folic acid (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.013 | 0.0 | 0.001 | 0.008 | 0.0 | 0.001 | 0.0 | 0.0 | 0.023 | 0.736 |
Threonine (g) | н/д | н/д | н/д | 0.055 | 0.0 | 0.002 | 0.023 | 0.0 | 0.002 | 0.0 | 0.001 | 0.084 | 2.688 |
Isoleucine (g) | н/д | н/д | н/д | 0.061 | 0.0 | 0.003 | 0.031 | 0.0 | 0.002 | 0.0 | 0.001 | 0.097 | 3.104 |
Leucine (g) | н/д | н/д | н/д | 0.105 | 0.0 | 0.005 | 0.058 | 0.0 | 0.004 | 0.0 | 0.001 | 0.173 | 5.536 |
Lysine (g) | н/д | н/д | н/д | 0.114 | 0.0 | 0.002 | 0.047 | 0.0 | 0.003 | 0.0 | 0.001 | 0.167 | 5.344 |
Methionine (g) | н/д | н/д | н/д | 0.034 | 0.0 | 0.001 | 0.016 | н/д | 0.001 | 0.0 | 0.0 | 0.052 | 1.664 |
Cystine (g) | н/д | н/д | н/д | 0.014 | 0.0 | 0.001 | 0.002 | н/д | 0.0 | 0.0 | 0.0 | 0.017 | 0.544 |
Phenylalanine (g) | н/д | н/д | н/д | 0.052 | 0.0 | 0.003 | 0.033 | н/д | 0.003 | 0.0 | 0.001 | 0.091 | 2.912 |
Tyrosine (g) | н/д | н/д | н/д | 0.047 | 0.0 | 0.002 | 0.036 | н/д | 0.001 | 0.0 | 0.0 | 0.087 | 2.784 |
Valine (g) | н/д | н/д | н/д | 0.065 | 0.0 | 0.003 | 0.039 | 0.0 | 0.003 | 0.0 | 0.001 | 0.111 | 3.552 |
Arginine (g) | н/д | н/д | н/д | 0.082 | 0.0 | 0.009 | 0.025 | н/д | 0.002 | 0.0 | 0.001 | 0.119 | 3.808 |
Histidine (g) | н/д | н/д | н/д | 0.054 | 0.0 | 0.002 | 0.017 | н/д | 0.001 | 0.0 | 0.0 | 0.074 | 2.368 |
Alanine (g) | н/д | н/д | н/д | 0.072 | 0.0 | 0.003 | 0.018 | н/д | 0.004 | 0.0 | 0.001 | 0.098 | 3.136 |
Aspartic acid (g) | н/д | н/д | н/д | 0.121 | 0.0 | 0.008 | 0.042 | н/д | 0.005 | 0.0 | 0.002 | 0.177 | 5.664 |
Glutamic acid (g) | н/д | н/д | н/д | 0.197 | 0.0 | 0.012 | 0.136 | н/д | 0.004 | 0.0 | 0.003 | 0.352 | 11.264 |
Glycine (g) | н/д | н/д | н/д | 0.055 | 0.0 | 0.003 | 0.012 | н/д | 0.003 | 0.0 | 0.001 | 0.074 | 2.368 |
Proline (g) | н/д | н/д | н/д | 0.05 | 0.0 | 0.003 | 0.072 | н/д | 0.004 | 0.0 | 0.001 | 0.13 | 4.16 |
Serine (g) | н/д | н/д | н/д | 0.054 | 0.0 | 0.004 | 0.036 | н/д | 0.002 | 0.0 | 0.001 | 0.097 | 3.104 |
Cholesterol (mg) | 0.452 | н/д | н/д | 3.829 | 0.0 | 0.0 | 1.375 | 0.0 | 0.0 | 0.0 | 0.0 | 5.656 | 180.992 |
Trans Fat (g) | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.032 |
Saturated Fat (g) | 0.016 | н/д | н/д | 0.041 | 0.233 | 0.025 | 0.27 | 0.0 | 0.002 | 0.117 | 0.0 | 0.706 | 22.592 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 3.729 | 0.296 | н/д | н/д | 0.089 | 1.865 | н/д | 5.979 | 191.328 |
Monounsaturated Fat (g) | 0.015 | н/д | н/д | 0.047 | 1.231 | 0.037 | 0.131 | 0.0 | 0.005 | 0.616 | 0.0 | 2.082 | 66.624 |
Polyunsaturated (g) | 0.014 | н/д | н/д | 0.022 | 0.178 | 0.194 | 0.018 | 0.001 | 0.002 | 0.089 | 0.002 | 0.52 | 16.64 |