Рецепт Pork Patties - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pork --
75.6g |
salt
1.5g |
sage
0.06g |
nutmeg
0.09g |
pepper
0.09g |
thyme
0.04g |
ginger
0.08g |
water
4.93g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.76 | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | 0.01 | 0.0 | 12.79 | 76.74 |
Total Fat (g) | 16.02 | 0.0 | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 16.07 | 96.42 |
Carbohydrates (g) | 0.0 | 0.0 | 0.04 | 0.05 | 0.06 | 0.03 | 0.05 | 0.0 | 0.22 | 1.32 |
Ash (g) | 0.66 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.18 | 13.08 |
Calories (kcal) | 198.824 | 0.0 | 0.184 | 0.481 | 0.225 | 0.115 | 0.26 | 0.0 | 200.089 | 1200.534 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 46.16 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.01 | 4.93 | 51.12 | 306.72 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.18 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Calcium (mg) | 10.584 | 0.36 | 0.964 | 0.169 | 0.386 | 0.788 | 0.087 | 0.148 | 13.485 | 80.91 |
Iron (mg) | 0.67 | 0.0 | 0.02 | 0.0 | 0.03 | 0.05 | 0.01 | 0.0 | 0.78 | 4.68 |
Magnesium (mg) | 14.364 | 0.015 | 0.25 | 0.168 | 0.171 | 0.092 | 0.138 | 0.049 | 15.246 | 91.476 |
Phosphorus (mg) | 132.297 | 0.0 | 0.053 | 0.195 | 0.153 | 0.084 | 0.111 | 0.0 | 132.893 | 797.358 |
Potassium (mg) | 216.967 | 0.12 | 0.624 | 0.321 | 1.112 | 0.339 | 1.007 | 0.0 | 220.491 | 1322.946 |
Sodium (mg) | 42.335 | 581.37 | 0.006 | 0.015 | 0.039 | 0.023 | 0.024 | 0.197 | 624.009 | 3744.054 |
Zinc (mg) | 1.66 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.68 | 10.08 |
Copper (mg) | 0.038 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.042 | 0.252 |
Manganese (mg) | 0.008 | 0.002 | 0.002 | 0.003 | 0.005 | 0.003 | 0.02 | 0.0 | 0.042 | 0.252 |
Selenium (mcg) | 18.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.6 | 111.6 |
Vitamin A, IU (IU) | 5.292 | 0.0 | 3.442 | 0.094 | 0.264 | 1.583 | 0.11 | 0.0 | 10.785 | 64.71 |
Retinol (mcg) | 1.512 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.512 | 9.072 |
Vitamin A, RAE (mcg_RAE) | 1.512 | 0.0 | 0.172 | 0.005 | 0.013 | 0.079 | 0.005 | 0.0 | 1.786 | 10.716 |
Beta Carotene (mcg) | н/д | 0.0 | 2.033 | 0.015 | 0.138 | 0.943 | 0.066 | 0.0 | 3.195 | 19.17 |
Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.005 | 0.03 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.503 | 0.0 | 0.181 | 0.359 | 0.0 | 0.0 | 1.043 | 6.258 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.06 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 3.6 |
Thiamin (mg) | 0.552 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.553 | 3.318 |
Riboflavin (mg) | 0.181 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.182 | 1.092 |
Niacin (mg) | 3.281 | 0.0 | 0.003 | 0.001 | 0.001 | 0.002 | 0.004 | 0.0 | 3.292 | 19.752 |
Pantothenic acid (mg) | 0.507 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.507 | 3.042 |
Vitamin B-6 (mg) | 0.287 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.29 | 1.74 |
Folate (mcg) | 3.78 | 0.0 | 0.16 | 0.07 | 0.009 | 0.114 | 0.029 | 0.0 | 4.162 | 24.972 |
Vitamin B-12 (mcg) | 0.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.53 | 3.18 |
Choline (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.159 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.159 | 0.954 |
Threonine (g) | 0.582 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.582 | 3.492 |
Isoleucine (g) | 0.597 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.598 | 3.588 |
Leucine (g) | 1.021 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 1.021 | 6.126 |
Lysine (g) | 1.149 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 1.149 | 6.894 |
Methionine (g) | 0.34 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.34 | 2.04 |
Cystine (g) | 0.166 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.166 | 0.996 |
Phenylalanine (g) | 0.507 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.507 | 3.042 |
Tyrosine (g) | 0.446 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.446 | 2.676 |
Valine (g) | 0.696 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.696 | 4.176 |
Arginine (g) | 0.794 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.794 | 4.764 |
Histidine (g) | 0.507 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.507 | 3.042 |
Alanine (g) | 0.741 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.741 | 4.446 |
Aspartic acid (g) | 1.187 | 0.0 | н/д | н/д | н/д | н/д | 0.001 | н/д | 1.188 | 7.128 |
Glutamic acid (g) | 1.996 | 0.0 | н/д | н/д | н/д | н/д | 0.001 | н/д | 1.996 | 11.976 |
Glycine (g) | 0.605 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.605 | 3.63 |
Proline (g) | 0.514 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.514 | 3.084 |
Serine (g) | 0.529 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.529 | 3.174 |
Cholesterol (mg) | 54.431 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.431 | 326.586 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.95 | 0.0 | 0.004 | 0.024 | 0.001 | 0.001 | 0.001 | 0.0 | 5.981 | 35.886 |
Phytosterols (mg) | н/д | 0.0 | 0.142 | 0.057 | 0.081 | 0.068 | 0.062 | н/д | 0.411 | 2.466 |
Monounsaturated Fat (g) | 7.136 | 0.0 | 0.001 | 0.003 | 0.001 | 0.0 | 0.001 | 0.0 | 7.142 | 42.852 |
Polyunsaturated (g) | 1.444 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 1.448 | 8.688 |