Рецепт Pork Panaeng - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pork Panaeng Total time 1 hour 5 mins
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
pork tenderloin
712.5g
Всего в порции Всего в рецепте
Protein (g) 149.27 149.27 149.27
Total Fat (g) 15.46 15.46 15.46
Carbohydrates (g) 0.0 0.0 0.0
Ash (g) 7.34 7.34 7.34
Calories (kcal) 776.625 776.625 776.625
Starch (g) н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0
Lactose (g) н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 541.5 541.5 541.5
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0
Galactose (g) н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 35.625 35.625 35.625
Iron (mg) 6.98 6.98 6.98
Magnesium (mg) 192.375 192.375 192.375
Phosphorus (mg) 1759.875 1759.875 1759.875
Potassium (mg) 2842.875 2842.875 2842.875
Sodium (mg) 377.625 377.625 377.625
Zinc (mg) 13.47 13.47 13.47
Copper (mg) 0.641 0.641 0.641
Manganese (mg) 0.143 0.143 0.143
Selenium (mcg) 219.5 219.5 219.5
Vitamin A, IU (IU) 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0
Vitamin E (mg) 1.57 1.57 1.57
Vitamin D (IU) н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.21 0.21 0.21
Tocopherol, delta (mg) 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 7.125 7.125 7.125
Riboflavin (mg) 2.423 2.423 2.423
Niacin (mg) 47.595 47.595 47.595
Pantothenic acid (mg) 6.056 6.056 6.056
Vitamin B-6 (mg) 5.558 5.558 5.558
Folate (mcg) 0.0 0.0 0.0
Vitamin B-12 (mcg) 3.63 3.63 3.63
Choline (mg) 575.7 575.7 575.7
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 1.568 1.568 1.568
Threonine (g) 6.698 6.698 6.698
Isoleucine (g) 7.339 7.339 7.339
Leucine (g) 12.683 12.683 12.683
Lysine (g) 13.823 13.823 13.823
Methionine (g) 4.133 4.133 4.133
Cystine (g) 1.71 1.71 1.71
Phenylalanine (g) 6.27 6.27 6.27
Tyrosine (g) 5.7 5.7 5.7
Valine (g) 7.838 7.838 7.838
Arginine (g) 9.904 9.904 9.904
Histidine (g) 6.484 6.484 6.484
Alanine (g) 8.764 8.764 8.764
Aspartic acid (g) 14.606 14.606 14.606
Glutamic acid (g) 23.798 23.798 23.798
Glycine (g) 6.698 6.698 6.698
Proline (g) 6.056 6.056 6.056
Serine (g) 6.484 6.484 6.484
Cholesterol (mg) 463.125 463.125 463.125
Trans Fat (g) 0.143 0.143 0.143
Saturated Fat (g) 4.988 4.988 4.988
Phytosterols (mg) н/д 0.0 0.0
Monounsaturated Fat (g) 5.629 5.629 5.629
Polyunsaturated (g) 2.636 2.636 2.636