Рецепт Pork Pad See Ew - หมูทอดดูเอล
Thank God for Friday night Fake-away.... it doesn't get better than this dish nor can it get any easier to create this Thai style noodle dish at home.
Firstly let me tell you that this meal is such an easy one to prepare, cook and put on the table in under 30 minutes or so and your family will thank you for an amazing dish that actually took you minimal effort. In fact I am pretty certain that they will think that you organized Thai Take Away.
Pad See Ew is a standard lunch fare among Thais and is very popular dish in Thai restaurants outside of Thailand. The soft, chewy rice noodles pan fried with pork, Chinese broccoli and a soy sauce mix, it is easy to understand why it is a comfort food for many. The simple ingredients in this dish are readily available combined make for a really light noodle dish that is refreshing but yet very filling. Using pork mince was quick and easy and actually not as stodgy as larger meat pieces. The tartness of the fresh lime juice combined with the saltiness of the fish sauce and the sweetness of the kecap manis kept the dish fresh and vibrant.
I really urge you to give your family the opportunity to try this meal - you won't regret it.
Pork Pad See Ew - หมูทอดดูเอล
(Recipe adapted from Weight Watchers Weeknight One Pot Cookbook)
Serves: 4
SmartPoints per serve: 11
200 grams dry rice noodles, think 1 tablespoons canola oil 500 grams lean pork mince 2 cloves fresh garlic, crushed 1 teaspoons fresh ginger, finely grated 1 whole fresh red chilli, thinly sliced 2 medium eggs, lightly beaten 1 bunches gai lan (Chinese broccoli), coarsely chopped 2 individual green shallots, thinly sliced
2 tablespoons kecap manis 1 tablespoons fish sauce 1 tablespoons lime juice 2 cup bean sprouts
2 carrots, peeled and coarsely grated
1/4 cup roasted peanuts
1/2 cups fresh coriander 1 medium fresh lime, wedges
chilli flakes, if desired
Prepare noodles following packet instructions or until just tender. Rinse under cold water. Drain.
Heat a wok over high heat. Add oil and heat for 20 seconds. Stir-fry mince, garlic, ginger and chilli, breaking up lumps, for 7–8 minutes or until browned. Transfer to a plate.
Reheat wok over high heat. Stir-fry egg for 1 minute or until just set.
Add gai lan and shallots and stir-fry for 1 minute.
Add mince mixture, kecap manis, fish sauce, juice, sprouts, carrots and noodles and stir-fry for 2 minutes or until heated through.
Sprinkle with peanuts and coriander and serve with lime wedges. If desired, sprinkle with chilli flakes.
(Click here for a printable version of this recipe).