Рецепт Pork or Chicken in Basil Cream - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
milk
61.0g |
bread crumbs
27.0g |
chicken breasts
184.6g |
butter
42.6g |
chicken broth
118.29g |
whipping cream
120.0g |
pimentos
113.4g |
parmesan cheese
50.0g |
basil
3.84g |
pepper
0.26g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.96 | 3.6 | 42.62 | 0.36 | 1.18 | 2.46 | 1.25 | 19.23 | 0.12 | 0.03 | 72.82 | 72.82 |
| Total Fat (g) | 1.98 | 1.43 | 2.29 | 34.55 | 0.12 | 44.4 | 0.34 | 14.31 | 0.02 | 0.01 | 99.45 | 99.45 |
| Carbohydrates (g) | 2.76 | 19.43 | 0.0 | 0.03 | 0.47 | 3.35 | 5.78 | 2.03 | 0.1 | 0.17 | 34.12 | 34.12 |
| Ash (g) | 0.42 | 0.77 | 1.88 | 0.9 | 0.83 | 0.54 | 0.45 | 4.02 | 0.06 | 0.01 | 9.88 | 9.88 |
| Calories (kcal) | 36.6 | 106.65 | 203.06 | 305.442 | 8.28 | 414.0 | 26.082 | 215.5 | 0.883 | 0.663 | 1317.161 | 1317.161 |
| Starch (g) | н/д | 16.11 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 16.11 | 16.11 |
| Sucrose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.0 | н/д | 0.08 | 0.08 |
| Glucose (dextrose) (g) | 0.0 | 0.49 | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.0 | н/д | 0.57 | 0.57 |
| Fructose (g) | 0.0 | 0.66 | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.0 | н/д | 0.74 | 0.74 |
| Lactose (g) | 3.21 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.0 | н/д | 3.28 | 3.28 |
| Maltose (g) | 0.0 | 0.52 | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.0 | н/д | 0.59 | 0.59 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 53.88 | 1.76 | 138.01 | 6.76 | 115.69 | 69.25 | 105.58 | 10.42 | 3.54 | 0.03 | 504.9 | 504.9 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.21 | 1.67 | 0.0 | 0.03 | 0.0 | 0.13 | 3.07 | 0.45 | 0.01 | 0.0 | 8.58 | 8.58 |
| Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.01 | н/д | 0.09 | 0.09 |
| Dietary Fiber (g) | 0.0 | 1.2 | 0.0 | 0.0 | 0.5 | 0.0 | 2.2 | 0.0 | 0.1 | 0.1 | 4.0 | 4.0 |
| Calcium (mg) | 68.93 | 49.41 | 20.306 | 10.224 | 7.097 | 78.0 | 6.804 | 554.5 | 6.797 | 1.136 | 803.204 | 803.204 |
| Iron (mg) | 0.02 | 1.3 | 1.33 | 0.01 | 0.24 | 0.04 | 1.91 | 0.45 | 0.12 | 0.08 | 5.48 | 5.48 |
| Magnesium (mg) | 6.1 | 11.61 | 51.688 | 0.852 | 1.183 | 8.4 | 6.804 | 19.0 | 2.458 | 0.504 | 108.599 | 108.599 |
| Phosphorus (mg) | 55.51 | 44.55 | 361.816 | 10.224 | 15.378 | 74.4 | 19.278 | 364.5 | 2.15 | 0.45 | 948.256 | 948.256 |
| Potassium (mg) | 87.23 | 52.92 | 470.73 | 10.224 | 94.632 | 90.0 | 179.172 | 62.5 | 11.328 | 3.273 | 1062.009 | 1062.009 |
| Sodium (mg) | 24.4 | 197.64 | 119.99 | 245.376 | 186.898 | 45.6 | 15.876 | 764.5 | 0.154 | 0.114 | 1600.548 | 1600.548 |
| Zinc (mg) | 0.24 | 0.39 | 1.48 | 0.04 | 0.08 | 0.28 | 0.22 | 1.94 | 0.03 | 0.0 | 4.69 | 4.69 |
| Copper (mg) | 0.006 | 0.07 | 0.074 | 0.0 | 0.035 | 0.012 | 0.057 | 0.12 | 0.015 | 0.003 | 0.392 | 0.392 |
| Manganese (mg) | 0.0 | 0.248 | 0.037 | 0.0 | 0.059 | 0.0 | 0.102 | 0.045 | 0.044 | 0.015 | 0.55 | 0.55 |
| Selenium (mcg) | 2.3 | 6.8 | 32.9 | 0.4 | 0.0 | 0.6 | 0.2 | 8.9 | 0.0 | 0.0 | 52.0 | 52.0 |
| Vitamin A, IU (IU) | 62.22 | 0.0 | 38.766 | 1064.574 | 0.0 | 1764.0 | 3010.77 | 221.0 | 202.56 | 0.777 | 6364.667 | 6364.667 |
| Retinol (mcg) | 17.08 | 0.0 | 11.076 | 285.846 | 0.0 | 486.0 | 0.0 | 58.5 | 0.0 | 0.0 | 858.502 | 858.502 |
| Vitamin A, RAE (mcg_RAE) | 17.08 | 0.0 | 11.076 | 291.384 | 0.0 | 493.2 | 150.822 | 60.0 | 10.138 | 0.039 | 1033.739 | 1033.739 |
| Beta Carotene (mcg) | 3.05 | 0.0 | 0.0 | 67.308 | 0.0 | 86.4 | 1671.516 | 15.5 | 120.653 | 0.406 | 1964.832 | 1964.832 |
| Vitamin E (mg) | 0.04 | 0.02 | 0.24 | 0.99 | 0.0 | 1.27 | 0.78 | 0.13 | 0.03 | 0.0 | 3.5 | 3.5 |
| Vitamin D (IU) | 24.4 | н/д | н/д | 23.856 | н/д | 62.4 | н/д | н/д | н/д | н/д | 110.656 | 110.656 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.016 | 0.016 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 415.044 | 0.0 | 216.96 | 0.533 | 632.537 | 632.537 |
| Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | 0.01 | 0.21 | 0.07 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.3 | 0.3 |
| Tocopherol, delta (mg) | 0.0 | 0.05 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.05 | 0.05 |
| Vitamin C (mg) | 0.0 | 0.0 | 2.2 | 0.0 | 8.3 | 0.7 | 96.3 | 0.0 | 0.7 | 0.1 | 108.2 | 108.2 |
| Thiamin (mg) | 0.024 | 0.262 | 0.129 | 0.004 | 0.0 | 0.024 | 0.023 | 0.015 | 0.001 | 0.0 | 0.483 | 0.483 |
| Riboflavin (mg) | 0.11 | 0.108 | 0.166 | 0.013 | 0.012 | 0.132 | 0.068 | 0.245 | 0.003 | 0.001 | 0.857 | 0.857 |
| Niacin (mg) | 0.067 | 1.79 | 20.657 | 0.017 | 0.603 | 0.048 | 0.703 | 0.055 | 0.035 | 0.003 | 23.978 | 23.978 |
| Pantothenic acid (mg) | 0.22 | 0.149 | 1.514 | 0.047 | 0.012 | 0.312 | 0.011 | 0.165 | 0.008 | н/д | 2.437 | 2.437 |
| Vitamin B-6 (mg) | 0.024 | 0.032 | 1.015 | 0.0 | 0.012 | 0.036 | 0.249 | 0.025 | 0.006 | 0.001 | 1.401 | 1.401 |
| Folate (mcg) | 3.05 | 28.89 | 7.384 | 1.278 | 0.0 | 4.8 | 6.804 | 5.0 | 2.611 | 0.026 | 59.843 | 59.843 |
| Vitamin B-12 (mcg) | 0.27 | 0.09 | 0.7 | 0.07 | 0.05 | 0.22 | 0.0 | 1.13 | 0.0 | 0.0 | 2.53 | 2.53 |
| Choline (mg) | 8.7 | 3.9 | 135.5 | 8.0 | н/д | 20.2 | 7.1 | 7.7 | 0.4 | 0.0 | 191.6 | 191.6 |
| Folic acid (mcg) | 0.0 | 22.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.14 | 22.14 |
| Tryptophan (g) | 0.049 | 0.043 | 0.498 | 0.004 | н/д | 0.036 | 0.011 | 0.26 | 0.002 | н/д | 0.904 | 0.904 |
| Threonine (g) | 0.085 | 0.116 | 1.809 | 0.017 | н/д | 0.108 | 0.045 | 0.73 | 0.004 | н/д | 2.915 | 2.915 |
| Isoleucine (g) | 0.104 | 0.146 | 2.252 | 0.021 | н/д | 0.144 | 0.045 | 0.985 | 0.004 | н/д | 3.701 | 3.701 |
| Leucine (g) | 0.165 | 0.259 | 3.194 | 0.034 | н/д | 0.24 | 0.068 | 1.86 | 0.007 | н/д | 5.827 | 5.827 |
| Lysine (g) | 0.085 | 0.116 | 3.618 | 0.03 | н/д | 0.192 | 0.057 | 1.49 | 0.004 | н/д | 5.592 | 5.592 |
| Methionine (g) | 0.049 | 0.062 | 1.181 | 0.009 | н/д | 0.06 | 0.011 | 0.51 | 0.002 | н/д | 1.884 | 1.884 |
| Cystine (g) | 0.012 | 0.076 | 0.554 | 0.004 | н/д | 0.024 | 0.023 | 0.06 | 0.001 | н/д | 0.754 | 0.754 |
| Phenylalanine (g) | 0.092 | 0.178 | 1.698 | 0.017 | н/д | 0.12 | 0.034 | 1.04 | 0.005 | н/д | 3.184 | 3.184 |
| Tyrosine (g) | 0.092 | 0.108 | 1.44 | 0.017 | н/д | 0.12 | 0.023 | 1.165 | 0.003 | н/д | 2.967 | 2.967 |
| Valine (g) | 0.116 | 0.162 | 2.123 | 0.026 | н/д | 0.168 | 0.057 | 1.26 | 0.005 | н/д | 3.916 | 3.916 |
| Arginine (g) | 0.049 | 0.149 | 2.566 | 0.013 | н/д | 0.084 | 0.057 | 0.785 | 0.005 | н/д | 3.706 | 3.706 |
| Histidine (g) | 0.049 | 0.081 | 1.329 | 0.009 | н/д | 0.072 | 0.023 | 0.545 | 0.002 | н/д | 2.109 | 2.109 |
| Alanine (g) | 0.061 | 0.13 | 2.326 | 0.013 | н/д | 0.084 | 0.057 | 0.58 | 0.005 | н/д | 3.255 | 3.255 |
| Aspartic acid (g) | 0.146 | 0.208 | 3.803 | 0.026 | н/д | 0.192 | 0.181 | 1.335 | 0.012 | н/д | 5.903 | 5.903 |
| Glutamic acid (g) | 0.397 | 1.112 | 6.387 | 0.077 | н/д | 0.516 | 0.17 | 4.35 | 0.011 | н/д | 13.02 | 13.02 |
| Glycine (g) | 0.049 | 0.132 | 2.086 | 0.009 | н/д | 0.048 | 0.045 | 0.38 | 0.005 | н/д | 2.754 | 2.754 |
| Proline (g) | 0.207 | 0.37 | 1.754 | 0.034 | н/д | 0.24 | 0.057 | 2.31 | 0.004 | н/д | 4.976 | 4.976 |
| Serine (g) | 0.067 | 0.178 | 1.458 | 0.021 | н/д | 0.132 | 0.045 | 1.145 | 0.004 | н/д | 3.051 | 3.051 |
| Cholesterol (mg) | 6.1 | 0.0 | 107.068 | 91.59 | 0.0 | 164.4 | 0.0 | 44.0 | 0.0 | 0.0 | 413.158 | 413.158 |
| Trans Fat (g) | н/д | н/д | 0.055 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.055 | 0.055 |
| Saturated Fat (g) | 1.141 | 0.324 | 0.609 | 21.884 | 0.035 | 27.636 | 0.057 | 8.65 | 0.002 | 0.003 | 60.34 | 60.34 |
| Phytosterols (mg) | н/д | 2.16 | н/д | н/д | н/д | н/д | 10.206 | н/д | н/д | 0.239 | 12.605 | 12.605 |
| Monounsaturated Fat (g) | 0.494 | 0.275 | 0.554 | 8.955 | 0.059 | 12.828 | 0.023 | 4.19 | 0.003 | 0.003 | 27.384 | 27.384 |
| Polyunsaturated (g) | 0.122 | 0.556 | 0.517 | 1.295 | 0.024 | 1.644 | 0.181 | 0.585 | 0.015 | 0.003 | 4.942 | 4.942 |