Рецепт Pork, Hunter-style - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pork
324.32g |
garlic
0.87g |
pepper
0.0g |
salt
0.0g |
onions
45.0g |
mushrooms
73.33g |
bacon
18.9g |
wine
39.33g |
tomatoes puree
75.6g |
chicken stock
39.43g |
sugar
0.18g |
chili
0.22g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 70.7 | 0.06 | н/д | н/д | 0.5 | 2.27 | 2.19 | 0.03 | 1.25 | 0.39 | 0.0 | 0.01 | 77.39 | 464.34 |
Total Fat (g) | 21.02 | 0.0 | н/д | н/д | 0.05 | 0.25 | 8.51 | 0.0 | 0.16 | 0.04 | 0.0 | 0.01 | 30.04 | 180.24 |
Carbohydrates (g) | 0.0 | 0.29 | н/д | н/д | 4.2 | 2.41 | 0.12 | 1.07 | 6.79 | 0.16 | 0.17 | 0.03 | 15.24 | 91.44 |
Ash (g) | 3.18 | 0.01 | н/д | н/д | 0.16 | 0.62 | 0.47 | 0.09 | 0.97 | 0.28 | 0.0 | 0.0 | 5.79 | 34.74 |
Calories (kcal) | 492.963 | 1.296 | н/д | н/д | 18.0 | 16.133 | 86.562 | 32.647 | 28.727 | 2.76 | 0.677 | 0.248 | 680.013 | 4080.078 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.45 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.45 | 2.7 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.89 | 1.09 | н/д | н/д | 1.85 | н/д | н/д | н/д | 3.82 | 22.92 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.58 | 0.12 | н/д | н/д | 1.8 | н/д | н/д | н/д | 2.5 | 15.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 24.6 |
Water (g) | 233.44 | 0.51 | н/д | н/д | 40.1 | 67.78 | 7.6 | 34.05 | 66.44 | 38.56 | 0.0 | 0.17 | 488.65 | 2931.9 |
Caffeine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | н/д | н/д | 1.91 | 1.21 | 0.0 | 0.31 | 3.65 | 0.0 | 0.17 | 0.0 | 7.27 | 43.62 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | н/д | 0.8 | 0.7 | 0.0 | 0.0 | 1.4 | 0.2 | 0.0 | 0.0 | 3.1 | 18.6 |
Calcium (mg) | 16.216 | 1.575 | н/д | н/д | 10.35 | 2.2 | 1.134 | 3.147 | 13.608 | 2.366 | 0.002 | 0.104 | 50.701 | 304.206 |
Iron (mg) | 2.5 | 0.01 | н/д | н/д | 0.09 | 0.37 | 0.09 | 0.15 | 1.35 | 0.08 | 0.0 | 0.01 | 4.64 | 27.84 |
Magnesium (mg) | 71.35 | 0.218 | н/д | н/д | 4.5 | 6.6 | 2.268 | 4.327 | 17.388 | 0.394 | 0.0 | 0.1 | 107.143 | 642.858 |
Phosphorus (mg) | 671.337 | 1.331 | н/д | н/д | 13.05 | 63.064 | 35.532 | 7.867 | 30.239 | 5.126 | 0.0 | 0.341 | 827.888 | 4967.328 |
Potassium (mg) | 1365.377 | 3.489 | н/д | н/д | 65.7 | 233.191 | 39.312 | 38.94 | 331.877 | 31.545 | 0.004 | 0.809 | 2110.243 | 12661.458 |
Sodium (mg) | 145.943 | 0.148 | н/д | н/д | 1.8 | 3.667 | 157.437 | 1.967 | 301.637 | 62.302 | 0.0 | 1.157 | 676.057 | 4056.342 |
Zinc (mg) | 5.48 | 0.01 | н/д | н/д | 0.08 | 0.38 | 0.22 | 0.05 | 0.27 | 0.03 | 0.0 | 0.0 | 6.53 | 39.18 |
Copper (mg) | 0.195 | 0.003 | н/д | н/д | 0.018 | 0.235 | 0.013 | 0.004 | 0.219 | 0.012 | 0.0 | 0.0 | 0.698 | 4.188 |
Manganese (mg) | 0.032 | 0.015 | н/д | н/д | 0.059 | 0.037 | 0.004 | 0.047 | 0.129 | 0.02 | 0.0 | 0.0 | 0.342 | 2.052 |
Selenium (mcg) | 114.8 | 0.1 | н/д | н/д | 0.2 | 6.8 | 3.8 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 126.4 | 758.4 |
Vitamin A, IU (IU) | 22.702 | 0.078 | н/д | н/д | 0.9 | 0.0 | 6.993 | 0.0 | 385.552 | 0.0 | 0.0 | 0.747 | 416.972 | 2501.832 |
Retinol (mcg) | 6.486 | 0.0 | н/д | н/д | 0.0 | 0.0 | 2.079 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.565 | 51.39 |
Vitamin A, RAE (mcg_RAE) | 6.486 | 0.0 | н/д | н/д | 0.0 | 0.0 | 2.079 | 0.0 | 19.656 | 0.0 | 0.0 | 0.038 | 28.259 | 169.554 |
Beta Carotene (mcg) | 0.0 | 0.044 | н/д | н/д | 0.45 | 0.0 | 0.0 | 0.0 | 231.331 | 0.0 | 0.0 | 0.399 | 232.223 | 1393.338 |
Vitamin E (mg) | 0.58 | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.05 | 0.0 | 1.49 | 0.0 | 0.0 | 0.0 | 2.14 | 12.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 13.199 | н/д | н/д | н/д | н/д | н/д | н/д | 13.199 | 79.194 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 16445.661 | 0.0 | 0.0 | 2.37 | 16448.031 | 98688.186 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.139 | н/д | н/д | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.237 | 2.176 | 13.056 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.02 | н/д | 0.18 | н/д | н/д | н/д | 0.2 | 1.2 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 1.0 | 0.3 | н/д | н/д | 3.3 | 1.5 | 0.0 | 0.0 | 8.0 | 2.8 | 0.0 | 0.0 | 16.9 | 101.4 |
Thiamin (mg) | 2.789 | 0.002 | н/д | н/д | 0.023 | 0.059 | 0.053 | 0.004 | 0.023 | 0.0 | 0.0 | 0.0 | 2.952 | 17.712 |
Riboflavin (mg) | 0.876 | 0.001 | н/д | н/д | 0.014 | 0.293 | 0.021 | 0.008 | 0.06 | 0.004 | 0.0 | 0.0 | 1.277 | 7.662 |
Niacin (mg) | 16.346 | 0.006 | н/д | н/д | 0.054 | 2.647 | 0.724 | 0.067 | 1.111 | 0.201 | 0.0 | 0.001 | 21.157 | 126.942 |
Pantothenic acid (mg) | 2.497 | 0.005 | н/д | н/д | 0.054 | 1.1 | 0.098 | 0.016 | 0.333 | 0.004 | 0.0 | 0.003 | 4.11 | 24.66 |
Vitamin B-6 (mg) | 1.524 | 0.011 | н/д | н/д | 0.054 | 0.073 | 0.04 | 0.02 | 0.098 | 0.004 | 0.0 | 0.0 | 1.824 | 10.944 |
Folate (mcg) | 22.702 | 0.026 | н/д | н/д | 8.55 | 11.733 | 0.378 | 0.393 | 8.316 | 0.0 | 0.0 | 0.051 | 52.149 | 312.894 |
Vitamin B-12 (mcg) | 1.72 | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.13 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 1.89 | 11.34 |
Choline (mg) | н/д | 0.2 | н/д | н/д | 2.7 | 12.7 | 8.8 | 2.0 | 13.3 | н/д | 0.0 | 0.0 | 39.8 | 238.8 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.908 | 0.001 | н/д | н/д | 0.005 | 0.029 | 0.019 | н/д | 0.008 | н/д | н/д | 0.0 | 0.969 | 5.814 |
Threonine (g) | 3.243 | 0.001 | н/д | н/д | 0.009 | 0.081 | 0.085 | н/д | 0.03 | н/д | н/д | 0.001 | 3.45 | 20.7 |
Isoleucine (g) | 3.308 | 0.002 | н/д | н/д | 0.005 | 0.059 | 0.102 | н/д | 0.023 | н/д | н/д | 0.001 | 3.498 | 20.988 |
Leucine (g) | 5.676 | 0.003 | н/д | н/д | 0.014 | 0.088 | 0.17 | н/д | 0.038 | н/д | н/д | 0.001 | 5.989 | 35.934 |
Lysine (g) | 6.357 | 0.002 | н/д | н/д | 0.018 | 0.081 | 0.181 | н/д | 0.038 | н/д | н/д | 0.001 | 6.678 | 40.068 |
Methionine (g) | 1.881 | 0.001 | н/д | н/д | 0.0 | 0.022 | 0.049 | н/д | 0.008 | н/д | н/д | 0.0 | 1.961 | 11.766 |
Cystine (g) | 0.908 | 0.001 | н/д | н/д | 0.0 | 0.007 | 0.025 | н/д | 0.008 | н/д | н/д | 0.0 | 0.948 | 5.688 |
Phenylalanine (g) | 2.822 | 0.002 | н/д | н/д | 0.014 | 0.066 | 0.087 | н/д | 0.03 | н/д | н/д | 0.001 | 3.02 | 18.12 |
Tyrosine (g) | 2.465 | 0.001 | н/д | н/д | 0.005 | 0.029 | 0.068 | н/д | 0.015 | н/д | н/д | 0.0 | 2.583 | 15.498 |
Valine (g) | 3.827 | 0.003 | н/д | н/д | 0.009 | 0.169 | 0.117 | н/д | 0.023 | н/д | н/д | 0.001 | 4.148 | 24.888 |
Arginine (g) | 4.411 | 0.005 | н/д | н/д | 0.045 | 0.059 | 0.142 | н/д | 0.023 | н/д | н/д | 0.001 | 4.685 | 28.11 |
Histidine (g) | 2.822 | 0.001 | н/д | н/д | 0.005 | 0.044 | 0.083 | н/д | 0.023 | н/д | н/д | 0.0 | 2.977 | 17.862 |
Alanine (g) | 4.119 | 0.001 | н/д | н/д | 0.009 | 0.147 | 0.14 | н/д | 0.038 | н/д | н/д | 0.001 | 4.454 | 26.724 |
Aspartic acid (g) | 6.551 | 0.004 | н/д | н/д | 0.041 | 0.147 | 0.206 | н/д | 0.212 | н/д | н/д | 0.001 | 7.162 | 42.972 |
Glutamic acid (g) | 11.059 | 0.007 | н/д | н/д | 0.117 | 0.249 | 0.323 | н/д | 0.612 | н/д | н/д | 0.002 | 12.37 | 74.22 |
Glycine (g) | 3.373 | 0.002 | н/д | н/д | 0.014 | 0.066 | 0.153 | н/д | 0.023 | н/д | н/д | 0.001 | 3.63 | 21.78 |
Proline (g) | 2.854 | 0.001 | н/д | н/д | 0.005 | 0.059 | 0.121 | н/д | 0.03 | н/д | н/д | 0.001 | 3.07 | 18.42 |
Serine (g) | 2.919 | 0.002 | н/д | н/д | 0.009 | 0.066 | 0.083 | н/д | 0.03 | н/д | н/д | 0.001 | 3.11 | 18.66 |
Cholesterol (mg) | 178.375 | 0.0 | н/д | н/д | 0.0 | 0.0 | 12.852 | 0.0 | 0.0 | 0.0 | 0.0 | 0.038 | 191.264 | 1147.584 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.265 | 0.001 | н/д | н/д | 0.018 | 0.029 | 2.833 | 0.0 | 0.023 | 0.012 | 0.0 | 0.005 | 10.186 | 61.116 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 6.75 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 6.75 | 40.5 |
Monounsaturated Fat (g) | 9.503 | 0.0 | н/д | н/д | 0.005 | 0.0 | 3.789 | 0.0 | 0.023 | 0.02 | 0.0 | 0.005 | 13.344 | 80.064 |
Polyunsaturated (g) | 2.27 | 0.002 | н/д | н/д | 0.009 | 0.103 | 0.951 | 0.0 | 0.068 | 0.008 | 0.0 | 0.001 | 3.411 | 20.466 |