Рецепт Pork Humba with Peanuts (Humba sa Mani) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	soy sauce 127.5g	sugar 250.0g	water 474.0g	peanuts 127.5g	Всего в порции	Всего в рецепте
Protein (g)	8.01	0.3	0.0	20.41	28.72	28.72
Total Fat (g)	0.05	0.0	0.0	51.83	51.88	51.88
Carbohydrates (g)	9.7	245.23	0.0	47.38	302.31	302.31
Ash (g)	19.52	1.13	0.47	н/д	21.12	21.12
Calories (kcal)	67.575	950.0	0.0	710.175	1727.75	1727.75
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	236.4	н/д	н/д	236.4	236.4
Glucose (dextrose) (g)	н/д	3.38	н/д	н/д	3.38	3.38
Fructose (g)	н/д	2.78	н/д	н/д	2.78	2.78
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	90.23	3.35	473.53	4.48	571.58	571.58
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.17	242.55	0.0	24.59	269.31	269.31
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.0	0.0	0.0	8.4	9.4	9.4
Calcium (mg)	24.225	207.5	14.22	290.7	536.645	536.645
Iron (mg)	2.46	1.78	0.0	3.47	7.7	7.7
Magnesium (mg)	54.825	22.5	4.74	164.475	246.54	246.54
Phosphorus (mg)	159.375	10.0	0.0	353.175	522.55	522.55
Potassium (mg)	276.675	332.5	0.0	846.6	1455.775	1455.775
Sodium (mg)	7187.175	70.0	18.96	82.875	7359.01	7359.01
Zinc (mg)	0.66	0.08	0.05	4.28	5.07	5.07
Copper (mg)	0.128	0.125	0.047	0.854	1.154	1.154
Manganese (mg)	0.536	0.15	0.0	н/д	0.686	0.686
Selenium (mcg)	0.6	3.0	0.0	6.5	10.1	10.1
Vitamin A, IU (IU)	0.0	0.0	0.0	н/д	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	5.1	5.1	5.1
Vitamin E (mg)	0.0	0.0	0.0	11.53	11.53	11.53
Vitamin D (IU)	н/д	н/д	0.0	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.3	0.3	0.3
Thiamin (mg)	0.038	0.0	0.0	0.332	0.37	0.37
Riboflavin (mg)	0.217	0.0	0.0	0.332	0.548	0.548
Niacin (mg)	2.805	0.275	0.0	5.674	8.754	8.754
Pantothenic acid (mg)	0.383	0.325	0.0	н/д	0.708	0.708
Vitamin B-6 (mg)	0.191	0.1	0.0	0.23	0.521	0.521
Folate (mcg)	17.85	2.5	0.0	99.45	119.8	119.8
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.18	0.18	0.18
Choline (mg)	23.3	5.8	0.0	45.4	74.5	74.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.115	н/д	н/д	н/д	0.115	0.115
Threonine (g)	0.319	н/д	н/д	н/д	0.319	0.319
Isoleucine (g)	0.383	н/д	н/д	н/д	0.383	0.383
Leucine (g)	0.638	н/д	н/д	н/д	0.638	0.638
Lysine (g)	0.459	н/д	н/д	н/д	0.459	0.459
Methionine (g)	0.115	н/д	н/д	н/д	0.115	0.115
Cystine (g)	0.14	н/д	н/д	н/д	0.14	0.14
Phenylalanine (g)	0.421	н/д	н/д	н/д	0.421	0.421
Tyrosine (g)	0.293	н/д	н/д	н/д	0.293	0.293
Valine (g)	0.395	н/д	н/д	н/д	0.395	0.395
Arginine (g)	0.548	н/д	н/д	н/д	0.548	0.548
Histidine (g)	0.204	н/д	н/д	н/д	0.204	0.204
Alanine (g)	0.357	н/д	н/д	н/д	0.357	0.357
Aspartic acid (g)	0.854	н/д	н/д	н/д	0.854	0.854
Glutamic acid (g)	1.887	н/д	н/д	н/д	1.887	1.887
Glycine (g)	0.357	н/д	н/д	н/д	0.357	0.357
Proline (g)	0.587	н/д	н/д	н/д	0.587	0.587
Serine (g)	0.459	н/д	н/д	н/д	0.459	0.459
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.013	0.0	0.0	21.917	21.93	21.93
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.013	0.0	0.0	18.386	18.398	18.398
Polyunsaturated (g)	0.026	0.0	0.0	8.989	9.014	9.014