Рецепт Pork Humba Homestyle - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 kg Pork Kasim (cut into chunks) or pata
5 laurel leaf
3 pouches (115 grams each) Del Monte
1 pouch (115 grams) Del Monte
Original Style Tomato Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		margarine
49.0g 		garlic
18.49g 		onion
129.38g 		water
651.75g 		sugar
12.6g 		soy sauce
127.5g 		pineapple
461.55g 		tomatoes sauce
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.08 1.18 1.42 0.0 0.0 8.01 2.49 н/д 13.18 13.18
Total Fat (g) 39.55 0.09 0.13 0.0 0.0 0.05 0.55 н/д 40.37 40.37
Carbohydrates (g) 0.34 6.11 12.08 0.0 12.6 9.7 60.56 н/д 101.39 101.39
Ash (g) 0.94 0.28 0.45 0.65 0.0 19.52 1.02 н/д 22.86 22.86
Calories (kcal) 351.33 27.546 51.75 0.0 48.762 67.575 230.775 н/д 777.738 777.738
Starch (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 1.28 н/д н/д н/д 27.65 н/д 28.93 28.93
Glucose (dextrose) (g) н/д н/д 2.55 н/д н/д н/д 7.98 н/д 10.53 10.53
Fructose (g) н/д н/д 1.67 н/д н/д н/д 9.78 н/д 11.45 11.45
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 8.09 10.83 115.29 651.1 0.0 90.23 396.93 н/д 1272.48 1272.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.18 5.49 0.0 12.59 2.17 45.46 н/д 65.89 65.89
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 2.2 0.0 0.0 1.0 6.5 н/д 10.1 10.1
Calcium (mg) 1.47 33.462 29.756 19.553 0.126 24.225 60.002 н/д 168.594 168.594
Iron (mg) 0.03 0.31 0.27 0.0 0.0 2.46 1.34 н/д 4.42 4.42
Magnesium (mg) 1.47 4.622 12.938 6.518 0.0 54.825 55.386 н/д 135.758 135.758
Phosphorus (mg) 2.45 28.286 37.519 0.0 0.0 159.375 36.924 н/д 264.554 264.554
Potassium (mg) 8.82 74.135 188.888 0.0 0.252 276.675 503.09 н/д 1051.859 1051.859
Sodium (mg) 462.07 3.143 5.175 26.07 0.0 7187.175 4.616 н/д 7688.248 7688.248
Zinc (mg) 0.0 0.21 0.22 0.07 0.0 0.66 0.55 н/д 1.72 1.72
Copper (mg) 0.0 0.055 0.052 0.065 0.0 0.128 0.508 н/д 0.808 0.808
Manganese (mg) н/д 0.309 0.168 0.0 0.0 0.536 4.292 н/д 5.305 5.305
Selenium (mcg) 0.0 2.6 0.6 0.0 0.1 0.6 0.5 н/д 4.4 4.4
Vitamin A, IU (IU) 1749.79 1.664 2.588 0.0 0.0 0.0 267.699 н/д 2021.74 2021.74
Retinol (mcg) 376.32 0.0 0.0 0.0 0.0 0.0 0.0 н/д 376.32 376.32
Vitamin A, RAE (mcg_RAE) 401.31 0.0 0.0 0.0 0.0 0.0 13.847 н/д 415.157 415.157
Beta Carotene (mcg) 298.9 0.924 1.294 0.0 0.0 0.0 161.543 н/д 462.661 462.661
Vitamin E (mg) 4.41 0.01 0.03 0.0 0.0 0.0 0.09 н/д 4.54 4.54
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.958 5.175 0.0 0.0 0.0 0.0 н/д 8.133 8.133
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.1 5.8 9.6 0.0 0.0 0.0 220.6 н/д 236.1 236.1
Thiamin (mg) 0.005 0.037 0.065 0.0 0.0 0.038 0.369 н/д 0.514 0.514
Riboflavin (mg) 0.02 0.02 0.039 0.0 0.003 0.217 0.138 н/д 0.436 0.436
Niacin (mg) 0.01 0.129 0.155 0.0 0.0 2.805 2.308 н/д 5.407 5.407
Pantothenic acid (mg) 0.0 0.111 0.155 0.0 0.0 0.383 0.969 н/д 1.618 1.618
Vitamin B-6 (mg) 0.005 0.229 0.155 0.0 0.0 0.191 0.508 н/д 1.088 1.088
Folate (mcg) 0.49 0.555 24.581 0.0 0.0 17.85 83.079 н/д 126.555 126.555
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.05 0.05
Choline (mg) 6.1 4.3 7.9 0.0 0.0 23.3 25.4 н/д 67.0 67.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) н/д 0.013 0.013 н/д н/д 0.115 0.046 н/д 0.187 0.187
Threonine (g) н/д 0.03 0.026 н/д н/д 0.319 0.092 н/д 0.467 0.467
Isoleucine (g) н/д 0.041 0.013 н/д н/д 0.383 0.092 н/д 0.528 0.528
Leucine (g) н/д 0.057 0.039 н/д н/д 0.638 0.092 н/д 0.826 0.826
Lysine (g) н/д 0.05 0.052 н/д н/д 0.459 0.138 н/д 0.699 0.699
Methionine (g) н/д 0.015 0.0 н/д н/д 0.115 0.046 н/д 0.176 0.176
Cystine (g) н/д 0.013 0.0 н/д н/д 0.14 0.046 н/д 0.199 0.199
Phenylalanine (g) н/д 0.033 0.039 н/д н/д 0.421 0.092 н/д 0.585 0.585
Tyrosine (g) н/д 0.015 0.013 н/д н/д 0.293 0.092 н/д 0.413 0.413
Valine (g) н/д 0.054 0.026 н/д н/д 0.395 0.092 н/д 0.567 0.567
Arginine (g) н/д 0.116 0.129 н/д н/д 0.548 0.092 н/д 0.886 0.886
Histidine (g) н/д 0.02 0.013 н/д н/д 0.204 0.046 н/д 0.283 0.283
Alanine (g) н/д 0.024 0.026 н/д н/д 0.357 0.138 н/д 0.545 0.545
Aspartic acid (g) н/д 0.091 0.116 н/д н/д 0.854 0.554 н/д 1.615 1.615
Glutamic acid (g) н/д 0.15 0.336 н/д н/д 1.887 0.369 н/д 2.742 2.742
Glycine (g) н/д 0.037 0.039 н/д н/д 0.357 0.092 н/д 0.525 0.525
Proline (g) н/д 0.018 0.013 н/д н/д 0.587 0.092 н/д 0.71 0.71
Serine (g) н/д 0.035 0.026 н/д н/д 0.459 0.185 н/д 0.705 0.705
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) 7.296 н/д н/д н/д н/д н/д н/д н/д 7.296 7.296
Saturated Fat (g) 7.443 0.017 0.052 0.0 0.0 0.013 0.046 н/д 7.57 7.57
Phytosterols (mg) н/д н/д 19.406 н/д н/д н/д 27.693 н/д 47.099 47.099
Monounsaturated Fat (g) 19.051 0.002 0.013 0.0 0.0 0.013 0.046 н/д 19.125 19.125
Polyunsaturated (g) 11.907 0.046 0.026 0.0 0.0 0.026 0.185 н/д 12.189 12.189