Рецепт Pork feet and red beans
A traditional Puertorican recipe. Enjoy!
Ингредиенты
- 1 ½ lbs pork feet.
- 1 lb. red beans.
- 3 tbs. tomato paste.
- 1 red onion.
- 1 green cubanela pepper
- 1 tbs. garlic paste.
- 1 garlic head.
- Salt and pepper to taste.
Инструкции
- Put the pork feet, read beans, the onion, cubanela pepper and the garlic head in a pressure cooker for 25 minutes.
- Turn off and let it cool. Open and continue cooking, add tomato paste and garlic paste and correct salt and pepper.
- Enjoy!
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 140g | |
Recipe makes 8 servings | |
Calories 329 | |
Calories from Fat 73 | 22% |
Total Fat 8.12g | 10% |
Saturated Fat 2.23g | 9% |
Trans Fat 0.0g | |
Cholesterol 53mg | 18% |
Sodium 143mg | 6% |
Potassium 921mg | 26% |
Total Carbs 36.77g | 10% |
Dietary Fiber 14.5g | 48% |
Sugars 2.81g | 2% |
Protein 27.82g | 45% |
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