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Рецепт Pork feet and red beans

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1 голос | 15484 визита

A traditional Puertorican recipe. Enjoy!

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Порций: 8
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Ингредиенты

Cost per serving $0.26 view details

Инструкции

  1. Put the pork feet, read beans, the onion, cubanela pepper and the garlic head in a pressure cooker for 25 minutes.
  2. Turn off and let it cool. Open and continue cooking, add tomato paste and garlic paste and correct salt and pepper.
  3. Enjoy!

Nutrition Facts

Amount Per Serving %DV
Serving Size 140g
Recipe makes 8 servings
Calories 329  
Calories from Fat 73 22%
Total Fat 8.12g 10%
Saturated Fat 2.23g 9%
Trans Fat 0.0g  
Cholesterol 53mg 18%
Sodium 143mg 6%
Potassium 921mg 26%
Total Carbs 36.77g 10%
Dietary Fiber 14.5g 48%
Sugars 2.81g 2%
Protein 27.82g 45%
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Комментарии

  • Jacqueline Blades
    30 июня 2023
    Brought back nothing but fond memories of my life in the 1950s 60s 70s. Eastside Westside MY NYC

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