Рецепт Pork Chops with Sauerkraut and Apples #SundaySupper

by Anne

Pork chops with sauerkraut and apples are salty, sweet and sour all in one bite, it’s perfect to  celebrate Oktoberfest. I can’t think of many other combinations that taste better than pork, sauerkraut and fresh apples.  Especially the sauerkraut.  Maybe it’s  my German background  or just that I love the taste of it, but there is always a jar of homemade sauerkraut in my fridge ready to add to sandwiches, salads or as a side.   My absolute favorite way to enjoy sauerkraut is in this dish. This week #SundaySupper is celebrating Oktoberfest which actually ENDS (not begins)  in early October, something I did not know. . . “Oktoberfest is the longest running beer festival and traveling fair held annually in Munich, Bavaria, Germany. Cities all over the world celebrate Oktoberfest with German-inspired food, fun, and, of course, beer. It is a 16-18 day folk festival running from mid-September to the first weekend in October. Having been held every year, for 206 years, since its start in 1810, Oktoberfest is an important part of Bavarian culture. Let’s create German-inspired recipes to celebrate Oktoberfest “ When I read about this #SundaySupper theme, I knew instantly that I would be sharing my recipe for Pork Chops with Apples and Sauerkraut.  It’s super easy to make,  and it cooks slowly.  The apples almost turn into applesauce while it cooks and it smells heavenly.  I used pasture raised boneless pork chops, but you can use any type of pork chop or even a pork tenderloin will do. Pork Chops with Sauerkraut and Apples #SundaySupper   Save Print Prep time Cook time Total time   Tasty Food Facts: Excellent source of B vitamins, c & K . Good source of Potassium and phosphorus. Paleo friendly Author: Anne Serves: 4 Ingredients 1 tablespoon olive oil 1 pound boneless pork chops 1 small onion sliced thin 2 small to medium apples sliced 2½ cups sauerkraut sea salt and cracked pepper Instructions pre-heat oven to 325 sprinkle sea salt and cracked pepper over chops place oil in an oven safe skillet and heat over medium to high heat add the chops to the heated pan and cook for three minutes until becomes brown, add the onions flip and cook chops for three to five minutes more. add the sauerkraut and apples cover and place in oven - bake for 90 minutes Nutrition Information Serving size: 4 oz chop Calories: 287 Fat: 13.9mg Saturated fat: 3.9g Unsaturated fat: 8.5g Carbohydrates: 16.2 Sugar: 10.1g Sodium: 500mg Fiber: 4.8 Protein: 24.8 Wordpress Recipe Plugin by EasyRecipe 3.5.3208       Be sure to check out 40+ Oktoberfest recipes below.  AND  thank you Cricket at Cricket’s Confections for hosting the Oktoberfest celebration this week! 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We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm ET. Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. To get more great Sunday Supper Recipes, visit our website or check out our Pinterest board. Would you like to join the Sunday Supper Movement? It’s easy. You can sign up by clicking here: Sunday Supper Movement.   Related