Рецепт Pork Chops with Dijon Maple Sauce Recipe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Cookin’ Canuck’s Maple Dijon Baked Salmon

Cookin’ Canuck’s Chicken Pesto Artichoke Naan Pizza

Gimme Some Oven’s 4-Ingredient Slow Cooker Salsa Verde Chicken

Bibby’s Kitchen @36’s Chicken Tacos with Slaw Salad & Buttermilk Lemon Dressing

Omnivore’s Cookbook’s Spicy Beef Stir-Fry with Pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pork chops 57.0g	Всего в порции	Всего в рецепте
Protein (g)	7.64	7.64	7.64
Total Fat (g)	15.16	15.16	15.16
Carbohydrates (g)	2.62	2.62	2.62
Ash (g)	н/д	0.0	0.0
Calories (kcal)	179.55	179.55	179.55
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	29.47	29.47	29.47
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	0.0	0.0	0.0
Iron (mg)	0.36	0.36	0.36
Magnesium (mg)	7.98	7.98	7.98
Phosphorus (mg)	86.07	86.07	86.07
Potassium (mg)	233.13	233.13	233.13
Sodium (mg)	758.1	758.1	758.1
Zinc (mg)	0.91	0.91	0.91
Copper (mg)	0.029	0.029	0.029
Manganese (mg)	н/д	0.0	0.0
Selenium (mcg)	13.1	13.1	13.1
Vitamin A, IU (IU)	н/д	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.24	0.24	0.24
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.182	0.182	0.182
Riboflavin (mg)	0.103	0.103	0.103
Niacin (mg)	2.012	2.012	2.012
Pantothenic acid (mg)	н/д	0.0	0.0
Vitamin B-6 (mg)	0.125	0.125	0.125
Folate (mcg)	1.71	1.71	1.71
Vitamin B-12 (mcg)	0.26	0.26	0.26
Choline (mg)	39.0	39.0	39.0
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.0
Threonine (g)	н/д	0.0	0.0
Isoleucine (g)	н/д	0.0	0.0
Leucine (g)	н/д	0.0	0.0
Lysine (g)	н/д	0.0	0.0
Methionine (g)	н/д	0.0	0.0
Cystine (g)	н/д	0.0	0.0
Phenylalanine (g)	н/д	0.0	0.0
Tyrosine (g)	н/д	0.0	0.0
Valine (g)	н/д	0.0	0.0
Arginine (g)	н/д	0.0	0.0
Histidine (g)	н/д	0.0	0.0
Alanine (g)	н/д	0.0	0.0
Aspartic acid (g)	н/д	0.0	0.0
Glutamic acid (g)	н/д	0.0	0.0
Glycine (g)	н/д	0.0	0.0
Proline (g)	н/д	0.0	0.0
Serine (g)	н/д	0.0	0.0
Cholesterol (mg)	40.47	40.47	40.47
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	5.694	5.694	5.694
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	7.701	7.701	7.701
Polyunsaturated (g)	1.151	1.151	1.151