Рецепт Pork Chops With Apple And Bacon - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
bacon
4.83g |
apples
134.1g |
pork chops
9.5g |
flour
20.83g |
salt
2.0g |
pepper
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.56 | 0.35 | 1.27 | 2.15 | 0.0 | 0.04 | 4.37 | 26.22 |
Total Fat (g) | 2.18 | 0.23 | 2.53 | 0.2 | 0.0 | 0.01 | 5.15 | 30.9 |
Carbohydrates (g) | 0.03 | 18.52 | 0.44 | 15.9 | 0.0 | 0.23 | 35.11 | 210.66 |
Ash (g) | 0.12 | 0.25 | н/д | 0.1 | 2.0 | 0.02 | 2.49 | 14.94 |
Calories (kcal) | 22.137 | 69.732 | 29.925 | 75.833 | 0.0 | 0.893 | 198.519 | 1191.114 |
Starch (g) | н/д | 0.07 | н/д | н/д | н/д | н/д | 0.07 | 0.42 |
Sucrose (g) | н/д | 2.78 | н/д | н/д | н/д | н/д | 2.78 | 16.68 |
Glucose (dextrose) (g) | н/д | 3.26 | н/д | н/д | н/д | н/д | 3.26 | 19.56 |
Fructose (g) | н/д | 7.91 | н/д | н/д | н/д | н/д | 7.91 | 47.46 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.94 | 114.74 | 4.91 | 2.48 | 0.0 | 0.04 | 124.11 | 744.66 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 13.93 | 0.0 | 0.06 | 0.0 | 0.0 | 13.99 | 83.94 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 3.2 | 0.0 | 0.6 | 0.0 | 0.1 | 3.9 | 23.4 |
Calcium (mg) | 0.29 | 8.046 | 0.0 | 3.125 | 0.48 | 1.53 | 13.47 | 80.82 |
Iron (mg) | 0.02 | 0.16 | 0.06 | 0.97 | 0.01 | 0.1 | 1.32 | 7.92 |
Magnesium (mg) | 0.58 | 6.705 | 1.33 | 4.583 | 0.02 | 0.679 | 13.897 | 83.382 |
Phosphorus (mg) | 9.087 | 14.751 | 14.345 | 22.5 | 0.0 | 0.606 | 61.288 | 367.728 |
Potassium (mg) | 10.053 | 143.487 | 38.855 | 22.292 | 0.16 | 4.407 | 219.253 | 1315.518 |
Sodium (mg) | 40.262 | 1.341 | 126.35 | 0.417 | 775.16 | 0.154 | 943.683 | 5662.098 |
Zinc (mg) | 0.06 | 0.05 | 0.15 | 0.15 | 0.0 | 0.0 | 0.41 | 2.46 |
Copper (mg) | 0.003 | 0.04 | 0.005 | 0.029 | 0.001 | 0.004 | 0.082 | 0.492 |
Manganese (mg) | 0.001 | 0.054 | н/д | 0.142 | 0.002 | 0.02 | 0.218 | 1.308 |
Selenium (mcg) | 1.0 | 0.0 | 2.2 | 7.1 | 0.0 | 0.0 | 10.2 | 61.2 |
Vitamin A, IU (IU) | 1.788 | 72.414 | н/д | 0.0 | 0.0 | 1.047 | 75.249 | 451.494 |
Retinol (mcg) | 0.532 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.532 | 3.192 |
Vitamin A, RAE (mcg_RAE) | 0.532 | 4.023 | 0.0 | 0.0 | 0.0 | 0.053 | 4.607 | 27.642 |
Beta Carotene (mcg) | 0.0 | 36.207 | 0.0 | 0.0 | 0.0 | 0.546 | 36.753 | 220.518 |
Vitamin E (mg) | 0.01 | 0.24 | 0.04 | 0.01 | 0.0 | 0.0 | 0.31 | 1.86 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 0.021 | 0.126 |
Lutein + zeaxanthin (mcg) | 0.0 | 38.889 | 0.0 | 3.75 | 0.0 | 0.718 | 43.356 | 260.136 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.08 | н/д | 0.02 | 0.1 | 0.6 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 6.2 | 0.0 | 0.0 | 0.0 | 0.1 | 6.2 | 37.2 |
Thiamin (mg) | 0.014 | 0.027 | 0.03 | 0.165 | 0.0 | 0.0 | 0.236 | 1.416 |
Riboflavin (mg) | 0.005 | 0.04 | 0.017 | 0.102 | 0.0 | 0.001 | 0.166 | 0.996 |
Niacin (mg) | 0.185 | 0.121 | 0.335 | 1.229 | 0.0 | 0.004 | 1.874 | 11.244 |
Pantothenic acid (mg) | 0.025 | 0.08 | н/д | 0.092 | 0.0 | н/д | 0.197 | 1.182 |
Vitamin B-6 (mg) | 0.01 | 0.054 | 0.021 | 0.008 | 0.0 | 0.001 | 0.094 | 0.564 |
Folate (mcg) | 0.097 | 4.023 | 0.285 | 38.125 | 0.0 | 0.035 | 42.565 | 255.39 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.08 | 0.48 |
Choline (mg) | 2.3 | 4.6 | 6.5 | 2.2 | 0.0 | 0.0 | 15.5 | 93.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 32.083 | 192.498 |
Tryptophan (g) | 0.005 | 0.0 | н/д | 0.027 | 0.0 | н/д | 0.032 | 0.192 |
Threonine (g) | 0.022 | 0.013 | н/д | 0.058 | 0.0 | н/д | 0.093 | 0.558 |
Isoleucine (g) | 0.026 | 0.013 | н/д | 0.075 | 0.0 | н/д | 0.115 | 0.69 |
Leucine (g) | 0.044 | 0.013 | н/д | 0.148 | 0.0 | н/д | 0.205 | 1.23 |
Lysine (g) | 0.046 | 0.013 | н/д | 0.048 | 0.0 | н/д | 0.108 | 0.648 |
Methionine (g) | 0.013 | 0.0 | н/д | 0.038 | 0.0 | н/д | 0.05 | 0.3 |
Cystine (g) | 0.006 | 0.0 | н/д | 0.046 | 0.0 | н/д | 0.052 | 0.312 |
Phenylalanine (g) | 0.022 | 0.013 | н/д | 0.108 | 0.0 | н/д | 0.144 | 0.864 |
Tyrosine (g) | 0.017 | 0.0 | н/д | 0.065 | 0.0 | н/д | 0.082 | 0.492 |
Valine (g) | 0.03 | 0.013 | н/д | 0.088 | 0.0 | н/д | 0.131 | 0.786 |
Arginine (g) | 0.036 | 0.013 | н/д | 0.088 | 0.0 | н/д | 0.137 | 0.822 |
Histidine (g) | 0.021 | 0.013 | н/д | 0.048 | 0.0 | н/д | 0.083 | 0.498 |
Alanine (g) | 0.036 | 0.013 | н/д | 0.069 | 0.0 | н/д | 0.118 | 0.708 |
Aspartic acid (g) | 0.053 | 0.094 | н/д | 0.092 | 0.0 | н/д | 0.238 | 1.428 |
Glutamic acid (g) | 0.083 | 0.04 | н/д | 0.725 | 0.0 | н/д | 0.848 | 5.088 |
Glycine (g) | 0.039 | 0.013 | н/д | 0.077 | 0.0 | н/д | 0.13 | 0.78 |
Proline (g) | 0.031 | 0.013 | н/д | 0.25 | 0.0 | н/д | 0.294 | 1.764 |
Serine (g) | 0.021 | 0.013 | н/д | 0.108 | 0.0 | н/д | 0.143 | 0.858 |
Cholesterol (mg) | 3.287 | 0.0 | 6.745 | 0.0 | 0.0 | 0.0 | 10.032 | 60.192 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.725 | 0.04 | 0.949 | 0.033 | 0.0 | 0.003 | 1.751 | 10.506 |
Phytosterols (mg) | н/д | 16.092 | н/д | н/д | 0.0 | 0.322 | 16.414 | 98.484 |
Monounsaturated Fat (g) | 0.969 | 0.013 | 1.283 | 0.019 | 0.0 | 0.004 | 2.288 | 13.728 |
Polyunsaturated (g) | 0.243 | 0.067 | 0.192 | 0.085 | 0.0 | 0.004 | 0.591 | 3.546 |