Рецепт Pork Chops In Cream Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
loin pork chops
44.28g |
beef bouillon
40.0g |
water
19.75g |
flour
2.61g |
sugar
4.58g |
water
9.88g |
onion
3.0g |
cream
19.17g |
catsup
5.0g |
garlic
0.44g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.53 | 0.46 | 0.0 | 0.27 | 0.01 | 0.0 | 0.03 | 0.4 | 0.09 | 0.03 | 9.81 | 58.86 |
Total Fat (g) | 3.65 | 0.09 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 3.78 | 0.02 | 0.0 | 7.57 | 45.42 |
Carbohydrates (g) | 0.0 | 0.02 | 0.0 | 1.99 | 4.5 | 0.0 | 0.28 | 0.55 | 1.26 | 0.14 | 8.73 | 52.38 |
Ash (g) | 0.44 | н/д | 0.02 | 0.01 | 0.02 | 0.01 | 0.01 | 0.16 | 0.18 | 0.01 | 0.87 | 5.22 |
Calories (kcal) | 69.52 | 2.8 | 0.0 | 9.482 | 17.417 | 0.0 | 1.2 | 36.992 | 4.85 | 0.648 | 142.908 | 857.448 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 4.33 | н/д | 0.03 | 0.0 | 0.0 | н/д | 4.36 | 26.16 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.06 | н/д | 0.06 | 0.0 | 0.59 | н/д | 0.71 | 4.26 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.05 | н/д | 0.04 | 0.0 | 0.46 | н/д | 0.55 | 3.3 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.67 | 0.0 | н/д | 0.67 | 4.02 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.09 | н/д | 0.09 | 0.54 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 31.79 | 39.02 | 19.73 | 0.31 | 0.06 | 9.87 | 2.67 | 14.27 | 3.46 | 0.25 | 121.44 | 728.64 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.0 | 0.01 | 4.45 | 0.0 | 0.13 | 0.67 | 1.14 | 0.0 | 6.39 | 38.34 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Calcium (mg) | 10.184 | 2.4 | 0.593 | 0.391 | 3.804 | 0.296 | 0.69 | 21.083 | 0.9 | 0.787 | 41.129 | 246.774 |
Iron (mg) | 0.45 | 0.07 | 0.0 | 0.12 | 0.03 | 0.0 | 0.01 | 0.03 | 0.03 | 0.01 | 0.74 | 4.44 |
Magnesium (mg) | 9.299 | 0.8 | 0.198 | 0.573 | 0.413 | 0.099 | 0.3 | 1.917 | 0.95 | 0.109 | 14.656 | 87.936 |
Phosphorus (mg) | 84.575 | 5.2 | 0.0 | 2.813 | 0.183 | 0.0 | 0.87 | 22.042 | 1.65 | 0.666 | 117.999 | 707.994 |
Potassium (mg) | 150.552 | 21.6 | 0.0 | 2.787 | 6.096 | 0.0 | 4.38 | 27.025 | 19.1 | 1.744 | 233.285 | 1399.71 |
Sodium (mg) | 29.668 | 130.4 | 0.79 | 0.052 | 1.283 | 0.395 | 0.12 | 15.333 | 55.7 | 0.074 | 233.815 | 1402.89 |
Zinc (mg) | 1.31 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.01 | 0.07 | 0.01 | 0.01 | 1.42 | 8.52 |
Copper (mg) | 0.035 | 0.0 | 0.002 | 0.004 | 0.002 | 0.001 | 0.001 | 0.004 | 0.009 | 0.001 | 0.06 | 0.36 |
Manganese (mg) | 0.004 | н/д | 0.0 | 0.018 | 0.003 | 0.0 | 0.004 | 0.002 | 0.007 | 0.007 | 0.044 | 0.264 |
Selenium (mcg) | 14.4 | 0.3 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 16.2 | 97.2 |
Vitamin A, IU (IU) | 3.1 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 110.4 | 46.65 | 0.039 | 160.249 | 961.494 |
Retinol (mcg) | 0.886 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.667 | 0.0 | 0.0 | 31.552 | 189.312 |
Vitamin A, RAE (mcg_RAE) | 0.886 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.05 | 2.35 | 0.0 | 34.286 | 205.716 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 4.983 | 28.0 | 0.022 | 33.035 | 198.21 |
Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.07 | 0.0 | 0.16 | 0.96 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 835.45 | 0.0 | 835.45 | 5012.7 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.469 | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 0.07 | 0.659 | 3.954 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.01 | н/д | 0.02 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.8 | 0.1 | 1.6 | 9.6 |
Thiamin (mg) | 0.359 | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | 0.002 | 0.008 | 0.001 | 0.001 | 0.39 | 2.34 |
Riboflavin (mg) | 0.124 | 0.008 | 0.0 | 0.013 | 0.0 | 0.0 | 0.001 | 0.033 | 0.007 | 0.0 | 0.185 | 1.11 |
Niacin (mg) | 1.913 | 0.312 | 0.0 | 0.154 | 0.005 | 0.0 | 0.004 | 0.021 | 0.072 | 0.003 | 2.483 | 14.898 |
Pantothenic acid (mg) | 0.337 | н/д | 0.0 | 0.011 | 0.006 | 0.0 | 0.004 | 0.065 | 0.003 | 0.003 | 0.428 | 2.568 |
Vitamin B-6 (mg) | 0.217 | 0.004 | 0.0 | 0.001 | 0.002 | 0.0 | 0.004 | 0.012 | 0.008 | 0.005 | 0.252 | 1.512 |
Folate (mcg) | 1.771 | 0.8 | 0.0 | 4.767 | 0.046 | 0.0 | 0.57 | 1.342 | 0.5 | 0.013 | 9.809 | 58.854 |
Vitamin B-12 (mcg) | 0.37 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.45 | 2.7 |
Choline (mg) | н/д | 1.2 | 0.0 | 0.3 | 0.1 | 0.0 | 0.2 | 3.7 | 0.6 | 0.1 | 6.1 | 36.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 4.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.012 | 24.072 |
Tryptophan (g) | 0.111 | н/д | н/д | 0.003 | н/д | н/д | 0.0 | 0.008 | 0.001 | 0.0 | 0.123 | 0.738 |
Threonine (g) | 0.39 | н/д | н/д | 0.007 | н/д | н/д | 0.001 | 0.023 | 0.003 | 0.001 | 0.424 | 2.544 |
Isoleucine (g) | 0.399 | н/д | н/д | 0.009 | н/д | н/д | 0.0 | 0.027 | 0.003 | 0.001 | 0.438 | 2.628 |
Leucine (g) | 0.686 | н/д | н/д | 0.018 | н/д | н/д | 0.001 | 0.052 | 0.004 | 0.001 | 0.763 | 4.578 |
Lysine (g) | 0.766 | н/д | н/д | 0.006 | н/д | н/д | 0.001 | 0.044 | 0.004 | 0.001 | 0.822 | 4.932 |
Methionine (g) | 0.226 | н/д | н/д | 0.005 | н/д | н/д | 0.0 | 0.013 | 0.001 | 0.0 | 0.245 | 1.47 |
Cystine (g) | 0.111 | н/д | н/д | 0.006 | н/д | н/д | 0.0 | 0.006 | 0.001 | 0.0 | 0.123 | 0.738 |
Phenylalanine (g) | 0.341 | н/д | н/д | 0.014 | н/д | н/д | 0.001 | 0.025 | 0.003 | 0.001 | 0.384 | 2.304 |
Tyrosine (g) | 0.297 | н/д | н/д | 0.008 | н/д | н/д | 0.0 | 0.025 | 0.002 | 0.0 | 0.332 | 1.992 |
Valine (g) | 0.465 | н/д | н/д | 0.011 | н/д | н/д | 0.001 | 0.033 | 0.003 | 0.001 | 0.513 | 3.078 |
Arginine (g) | 0.531 | н/д | н/д | 0.011 | н/д | н/д | 0.003 | 0.019 | 0.003 | 0.003 | 0.57 | 3.42 |
Histidine (g) | 0.341 | н/д | н/д | 0.006 | н/д | н/д | 0.0 | 0.015 | 0.002 | 0.0 | 0.365 | 2.19 |
Alanine (g) | 0.496 | н/д | н/д | 0.009 | н/д | н/д | 0.001 | 0.019 | 0.005 | 0.001 | 0.529 | 3.174 |
Aspartic acid (g) | 0.793 | н/д | н/д | 0.011 | н/д | н/д | 0.003 | 0.042 | 0.018 | 0.002 | 0.869 | 5.214 |
Glutamic acid (g) | 1.337 | н/д | н/д | 0.091 | н/д | н/д | 0.008 | 0.109 | 0.055 | 0.004 | 1.603 | 9.618 |
Glycine (g) | 0.407 | н/д | н/д | 0.01 | н/д | н/д | 0.001 | 0.012 | 0.003 | 0.001 | 0.433 | 2.598 |
Proline (g) | 0.341 | н/д | н/д | 0.031 | н/д | н/д | 0.0 | 0.05 | 0.003 | 0.0 | 0.426 | 2.556 |
Serine (g) | 0.354 | н/д | н/д | 0.014 | н/д | н/д | 0.001 | 0.031 | 0.004 | 0.001 | 0.403 | 2.418 |
Cholesterol (mg) | 28.339 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.967 | 0.0 | 0.0 | 38.306 | 229.836 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.262 | 0.044 | 0.0 | 0.004 | 0.0 | 0.0 | 0.001 | 2.206 | 0.002 | 0.0 | 3.52 | 21.12 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.45 | н/д | 0.35 | н/д | 0.8 | 4.8 |
Monounsaturated Fat (g) | 1.652 | 0.036 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.972 | 0.003 | 0.0 | 2.665 | 15.99 |
Polyunsaturated (g) | 0.394 | 0.004 | 0.0 | 0.011 | 0.0 | 0.0 | 0.001 | 0.161 | 0.007 | 0.001 | 0.578 | 3.468 |