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Рецепт Pork Chops In Beer Teriyaki Marinade - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Or possibly sweet sherry
6 x Inch-thick rib or possibly loin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		soy sauce
28.33g 		mirin
9.7g 		cider vinegar
9.96g 		sugar
11.11g 		ginger
1.86g 		beer
26.4g 		pork chops
9.5g 		Всего в порции Всего в рецепте
Protein (g) 1.78 0.05 0.0 0.0 0.03 0.12 1.27 3.26 19.56
Total Fat (g) 0.01 0.0 0.0 0.0 0.01 0.0 2.53 2.55 15.3
Carbohydrates (g) 2.16 0.49 0.09 11.11 0.33 0.94 0.44 15.55 93.3
Ash (g) 4.34 0.0 0.02 0.0 0.01 0.04 н/д 4.41 26.46
Calories (kcal) 15.017 12.998 2.091 43.002 1.488 11.352 29.925 115.873 695.238
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.01 н/д н/д 0.0 н/д 0.01 0.06
Fructose (g) н/д н/д 0.03 н/д н/д 0.0 н/д 0.03 0.18
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 1.6 0.0 0.0 0.0 1.0 0.0 2.6 15.6
Water (g) 20.05 7.6 9.34 0.0 1.47 24.28 4.91 67.66 405.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.48 0.0 0.04 11.1 0.03 0.0 0.0 11.65 69.9
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1.8
Calcium (mg) 5.383 0.485 0.697 0.111 0.298 1.056 0.0 8.03 48.18
Iron (mg) 0.55 0.01 0.02 0.0 0.01 0.01 0.06 0.65 3.9
Magnesium (mg) 12.183 0.582 0.498 0.0 0.8 1.584 1.33 16.977 101.862
Phosphorus (mg) 35.417 0.582 0.797 0.0 0.632 3.696 14.345 55.469 332.814
Potassium (mg) 61.483 2.425 7.27 0.222 7.719 7.128 38.855 125.102 750.612
Sodium (mg) 1597.15 0.194 0.498 0.0 0.242 1.056 126.35 1725.49 10352.94
Zinc (mg) 0.15 0.0 0.0 0.0 0.01 0.0 0.15 0.31 1.86
Copper (mg) 0.028 0.001 0.001 0.0 0.004 0.003 0.005 0.042 0.252
Manganese (mg) 0.119 н/д 0.025 0.0 0.004 0.003 н/д 0.151 0.906
Selenium (mcg) 0.1 0.1 0.0 0.1 0.0 0.2 2.2 2.7 16.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.04 0.24
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.6
Thiamin (mg) 0.009 0.0 0.0 0.0 0.001 0.003 0.03 0.042 0.252
Riboflavin (mg) 0.048 0.0 0.0 0.002 0.001 0.008 0.017 0.076 0.456
Niacin (mg) 0.623 0.0 0.0 0.0 0.014 0.135 0.335 1.107 6.642
Pantothenic acid (mg) 0.085 н/д 0.0 0.0 0.004 0.011 н/д 0.099 0.594
Vitamin B-6 (mg) 0.043 0.0 0.0 0.0 0.003 0.013 0.021 0.08 0.48
Folate (mcg) 3.967 0.0 0.0 0.0 0.205 1.584 0.285 6.04 36.24
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.04 0.05 0.3
Choline (mg) 5.2 0.0 0.0 0.0 0.5 2.7 6.5 14.9 89.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 н/д 0.0 н/д 0.0 0.0 н/д 0.026 0.156
Threonine (g) 0.071 н/д 0.0 н/д 0.001 0.0 н/д 0.072 0.432
Isoleucine (g) 0.085 н/д 0.0 н/д 0.001 0.0 н/д 0.086 0.516
Leucine (g) 0.142 н/д 0.0 н/д 0.001 0.0 н/д 0.143 0.858
Lysine (g) 0.102 н/д 0.0 н/д 0.001 0.0 н/д 0.103 0.618
Methionine (g) 0.026 н/д 0.0 н/д 0.0 0.0 н/д 0.026 0.156
Cystine (g) 0.031 н/д 0.0 н/д 0.0 0.0 н/д 0.031 0.186
Phenylalanine (g) 0.094 н/д 0.0 н/д 0.001 0.0 н/д 0.094 0.564
Tyrosine (g) 0.065 н/д 0.0 н/д 0.0 0.0 н/д 0.066 0.396
Valine (g) 0.088 н/д 0.0 н/д 0.001 0.0 н/д 0.089 0.534
Arginine (g) 0.122 н/д 0.0 н/д 0.001 0.0 н/д 0.123 0.738
Histidine (g) 0.045 н/д 0.0 н/д 0.001 0.0 н/д 0.046 0.276
Alanine (g) 0.079 н/д 0.0 н/д 0.001 0.003 н/д 0.083 0.498
Aspartic acid (g) 0.19 н/д 0.0 н/д 0.004 0.005 н/д 0.199 1.194
Glutamic acid (g) 0.419 н/д 0.0 н/д 0.003 0.013 н/д 0.436 2.616
Glycine (g) 0.079 н/д 0.0 н/д 0.001 0.003 н/д 0.083 0.498
Proline (g) 0.13 н/д 0.0 н/д 0.001 0.011 н/д 0.142 0.852
Serine (g) 0.102 н/д 0.0 н/д 0.001 0.0 н/д 0.103 0.618
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 6.745 6.745 40.47
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 0.0 0.0 0.0 0.004 0.0 0.949 0.956 5.736
Phytosterols (mg) н/д н/д 0.0 н/д 0.279 н/д н/д 0.279 1.674
Monounsaturated Fat (g) 0.003 0.0 0.0 0.0 0.003 0.0 1.283 1.289 7.734
Polyunsaturated (g) 0.006 0.0 0.0 0.0 0.003 0.0 0.192 0.2 1.2