Рецепт Pork Chops In Beer - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	pork chops 57.0g	salt 0.0g	onion 6.19g	Всего в порции	Всего в рецепте
Protein (g)	7.64	н/д	0.07	7.71	30.84
Total Fat (g)	15.16	н/д	0.01	15.17	60.68
Carbohydrates (g)	2.62	н/д	0.58	3.2	12.8
Ash (g)	н/д	н/д	0.02	0.02	0.08
Calories (kcal)	179.55	н/д	2.475	182.025	728.1
Starch (g)	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	0.06	0.06	0.24
Glucose (dextrose) (g)	н/д	н/д	0.12	0.12	0.48
Fructose (g)	н/д	н/д	0.08	0.08	0.32
Lactose (g)	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0
Water (g)	29.47	н/д	5.51	34.98	139.92
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	н/д	0.26	0.26	1.04
Galactose (g)	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	н/д	0.1	0.1	0.4
Calcium (mg)	0.0	н/д	1.423	1.423	5.692
Iron (mg)	0.36	н/д	0.01	0.38	1.52
Magnesium (mg)	7.98	н/д	0.619	8.599	34.396
Phosphorus (mg)	86.07	н/д	1.794	87.864	351.456
Potassium (mg)	233.13	н/д	9.034	242.164	968.656
Sodium (mg)	758.1	н/д	0.248	758.348	3033.392
Zinc (mg)	0.91	н/д	0.01	0.92	3.68
Copper (mg)	0.029	н/д	0.002	0.031	0.124
Manganese (mg)	н/д	н/д	0.008	0.008	0.032
Selenium (mcg)	13.1	н/д	0.0	13.1	52.4
Vitamin A, IU (IU)	н/д	н/д	0.124	0.124	0.496
Retinol (mcg)	0.0	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	н/д	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	н/д	0.062	0.062	0.248
Vitamin E (mg)	0.24	н/д	0.0	0.24	0.96
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.248	0.248	0.992
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	н/д	0.5	0.5	2.0
Thiamin (mg)	0.182	н/д	0.003	0.185	0.74
Riboflavin (mg)	0.103	н/д	0.002	0.104	0.416
Niacin (mg)	2.012	н/д	0.007	2.02	8.08
Pantothenic acid (mg)	н/д	н/д	0.007	0.007	0.028
Vitamin B-6 (mg)	0.125	н/д	0.007	0.133	0.532
Folate (mcg)	1.71	н/д	1.176	2.886	11.544
Vitamin B-12 (mcg)	0.26	н/д	0.0	0.26	1.04
Choline (mg)	39.0	н/д	0.4	39.4	157.6
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.001	0.001	0.004
Threonine (g)	н/д	н/д	0.001	0.001	0.004
Isoleucine (g)	н/д	н/д	0.001	0.001	0.004
Leucine (g)	н/д	н/д	0.002	0.002	0.008
Lysine (g)	н/д	н/д	0.002	0.002	0.008
Methionine (g)	н/д	н/д	0.0	0.0	0.0
Cystine (g)	н/д	н/д	0.0	0.0	0.0
Phenylalanine (g)	н/д	н/д	0.002	0.002	0.008
Tyrosine (g)	н/д	н/д	0.001	0.001	0.004
Valine (g)	н/д	н/д	0.001	0.001	0.004
Arginine (g)	н/д	н/д	0.006	0.006	0.024
Histidine (g)	н/д	н/д	0.001	0.001	0.004
Alanine (g)	н/д	н/д	0.001	0.001	0.004
Aspartic acid (g)	н/д	н/д	0.006	0.006	0.024
Glutamic acid (g)	н/д	н/д	0.016	0.016	0.064
Glycine (g)	н/д	н/д	0.002	0.002	0.008
Proline (g)	н/д	н/д	0.001	0.001	0.004
Serine (g)	н/д	н/д	0.001	0.001	0.004
Cholesterol (mg)	40.47	н/д	0.0	40.47	161.88
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	5.694	н/д	0.002	5.697	22.788
Phytosterols (mg)	н/д	н/д	0.928	0.928	3.712
Monounsaturated Fat (g)	7.701	н/д	0.001	7.701	30.804
Polyunsaturated (g)	1.151	н/д	0.001	1.153	4.612