Рецепт Pork Chops In Apple Juice - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
250 ml applejuice
1 x salt and pepper
    To Finish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		pork chops
57.0g 		onion
24.75g 		celery
17.8g 		salt
0.0g 		eating apples
17.5g 		butter
7.0g 		Всего в порции Всего в рецепте
Protein (g) 7.64 0.27 0.12 н/д 1.21 0.06 9.3 37.2
Total Fat (g) 15.16 0.02 0.03 н/д 0.19 5.68 21.09 84.36
Carbohydrates (g) 2.62 2.31 0.53 н/д 14.28 0.0 19.75 79.0
Ash (g) н/д 0.09 0.13 н/д 0.42 0.15 0.79 3.16
Calories (kcal) 179.55 9.9 2.848 н/д 65.275 50.19 307.763 1231.052
Starch (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.25 0.02 н/д н/д н/д 0.26 1.04
Glucose (dextrose) (g) н/д 0.49 0.1 н/д н/д н/д 0.59 2.36
Fructose (g) н/д 0.32 0.09 н/д н/д н/д 0.41 1.64
Lactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Water (g) 29.47 22.05 16.99 н/д 1.4 1.11 71.02 284.08
Caffeine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Sugars (g) 0.0 1.05 0.33 н/д н/д 0.0 1.38 5.52
Galactose (g) н/д 0.0 0.12 н/д н/д н/д 0.12 0.48
Dietary Fiber (g) 0.0 0.4 0.3 н/д 0.4 0.0 1.1 4.4
Calcium (mg) 0.0 5.693 7.12 н/д 19.775 1.68 34.268 137.072
Iron (mg) 0.36 0.05 0.04 н/д 4.01 0.0 4.46 17.84
Magnesium (mg) 7.98 2.475 1.958 н/д 4.55 0.14 17.103 68.412
Phosphorus (mg) 86.07 7.178 4.272 н/д 9.975 1.68 109.175 436.7
Potassium (mg) 233.13 36.135 46.28 н/д 27.125 1.68 344.35 1377.4
Sodium (mg) 758.1 0.99 14.24 н/д 119.0 40.32 932.65 3730.6
Zinc (mg) 0.91 0.04 0.02 н/д 0.11 0.01 1.09 4.36
Copper (mg) 0.029 0.01 0.007 н/д 0.028 0.0 0.074 0.296
Manganese (mg) н/д 0.032 0.018 н/д н/д 0.0 0.05 0.2
Selenium (mcg) 13.1 0.1 0.1 н/д 3.5 0.1 16.8 67.2
Vitamin A, IU (IU) н/д 0.495 79.922 н/д 617.925 174.93 873.272 3493.088
Retinol (mcg) 0.0 0.0 0.0 н/д 185.5 46.97 232.47 929.88
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.916 н/д 185.5 47.88 237.296 949.184
Beta Carotene (mcg) 0.0 0.248 48.06 н/д н/д 11.06 59.368 237.472
Vitamin E (mg) 0.24 0.0 0.05 н/д н/д 0.16 0.45 1.8
Vitamin D (IU) н/д н/д н/д н/д н/д 3.92 3.92 15.68
Lycopene (mcg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.99 50.374 н/д н/д 0.0 51.364 205.456
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.8 0.6 н/д 0.0 0.0 2.4 9.6
Thiamin (mg) 0.182 0.012 0.004 н/д 0.193 0.001 0.392 1.568
Riboflavin (mg) 0.103 0.007 0.011 н/д 0.123 0.002 0.245 0.98
Niacin (mg) 2.012 0.03 0.057 н/д 2.468 0.003 4.569 18.276
Pantothenic acid (mg) н/д 0.03 0.045 н/д 0.058 0.008 0.14 0.56
Vitamin B-6 (mg) 0.125 0.03 0.012 н/д 0.245 0.0 0.413 1.652
Folate (mcg) 1.71 4.703 6.408 н/д 49.35 0.21 62.381 249.524
Vitamin B-12 (mcg) 0.26 0.0 0.0 н/д 0.0 0.01 0.27 1.08
Choline (mg) 39.0 1.5 1.1 н/д н/д 1.3 43.0 172.0
Folic acid (mcg) 0.0 0.0 0.0 н/д 44.625 0.0 44.625 178.5
Tryptophan (g) н/д 0.002 0.002 н/д 0.018 0.001 0.022 0.088
Threonine (g) н/д 0.005 0.004 н/д 0.039 0.003 0.05 0.2
Isoleucine (g) н/д 0.002 0.004 н/д 0.053 0.004 0.062 0.248
Leucine (g) н/д 0.007 0.005 н/д 0.091 0.006 0.109 0.436
Lysine (g) н/д 0.01 0.005 н/д 0.032 0.005 0.052 0.208
Methionine (g) н/д 0.0 0.002 н/д 0.023 0.001 0.026 0.104
Cystine (g) н/д 0.0 0.0 н/д 0.028 0.001 0.029 0.116
Phenylalanine (g) н/д 0.007 0.004 н/д 0.065 0.003 0.079 0.316
Tyrosine (g) н/д 0.002 0.002 н/д 0.039 0.003 0.046 0.184
Valine (g) н/д 0.005 0.005 н/д 0.06 0.004 0.074 0.296
Arginine (g) н/д 0.025 0.004 н/д 0.054 0.002 0.085 0.34
Histidine (g) н/д 0.002 0.002 н/д 0.028 0.001 0.034 0.136
Alanine (g) н/д 0.005 0.004 н/д 0.044 0.002 0.054 0.216
Aspartic acid (g) н/д 0.022 0.021 н/д 0.06 0.004 0.107 0.428
Glutamic acid (g) н/д 0.064 0.016 н/д 0.445 0.013 0.537 2.148
Glycine (g) н/д 0.007 0.004 н/д 0.047 0.001 0.06 0.24
Proline (g) н/д 0.002 0.004 н/д 0.145 0.006 0.157 0.628
Serine (g) н/д 0.005 0.004 н/д 0.068 0.004 0.08 0.32
Cholesterol (mg) 40.47 0.0 0.0 н/д 0.0 15.05 55.52 222.08
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.694 0.01 0.007 н/д н/д 3.596 9.307 37.228
Phytosterols (mg) н/д 3.713 1.068 н/д н/д н/д 4.781 19.124
Monounsaturated Fat (g) 7.701 0.002 0.005 н/д н/д 1.471 9.18 36.72
Polyunsaturated (g) 1.151 0.005 0.014 н/д н/д 0.213 1.383 5.532