Рецепт Pork Chop Stuffing Bake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		pork chops
34.2g 		butter
4.26g 		celery
8.99g 		stuffing
48.3g 		egg
4.4g 		corn
48.2g 		vegetables
28.35g 		paprika
0.0g 		Всего в порции Всего в рецепте
Protein (g) 4.58 0.04 0.06 3.63 0.55 0.84 0.94 н/д 10.64 106.4
Total Fat (g) 9.1 3.46 0.02 5.36 0.44 0.2 0.15 н/д 18.71 187.1
Carbohydrates (g) 1.57 0.0 0.27 10.37 0.03 8.74 3.82 н/д 24.81 248.1
Ash (g) н/д 0.09 0.07 н/д 0.04 0.47 0.17 н/д 0.84 8.4
Calories (kcal) 107.73 30.544 1.438 104.811 6.292 34.704 18.144 н/д 303.663 3036.63
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 н/д 0.0 1.28 н/д н/д 1.3 13.0
Glucose (dextrose) (g) н/д н/д 0.05 н/д 0.01 0.11 н/д н/д 0.17 1.7
Fructose (g) н/д н/д 0.05 н/д 0.0 0.11 н/д н/д 0.16 1.6
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.05 н/д н/д 0.06 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 17.68 0.68 8.58 28.04 3.34 37.95 23.27 н/д 119.53 1195.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.0 0.0 0.16 1.14 0.03 1.56 н/д н/д 2.9 29.0
Galactose (g) н/д н/д 0.06 н/д 0.0 0.0 н/д н/д 0.06 0.6
Dietary Fiber (g) 0.0 0.0 0.1 0.7 0.0 0.6 1.1 н/д 2.6 26.0
Calcium (mg) 0.0 1.022 3.596 36.708 2.332 1.446 7.088 н/д 52.192 521.92
Iron (mg) 0.22 0.0 0.02 1.33 0.08 0.18 0.27 н/д 2.1 21.0
Magnesium (mg) 4.788 0.085 0.989 7.728 0.528 8.194 6.804 н/д 29.116 291.16
Phosphorus (mg) 51.642 1.022 2.157 43.953 8.404 24.582 16.727 н/д 148.487 1484.87
Potassium (mg) 139.878 1.022 23.371 58.443 5.896 64.588 60.102 н/д 353.301 3533.01
Sodium (mg) 454.86 24.538 7.191 296.562 6.16 137.37 13.325 н/д 940.005 9400.05
Zinc (mg) 0.54 0.0 0.01 0.49 0.05 0.26 0.13 н/д 1.48 14.8
Copper (mg) 0.017 0.0 0.004 0.077 0.004 0.024 0.026 н/д 0.152 1.52
Manganese (mg) н/д 0.0 0.009 н/д 0.002 0.034 0.068 н/д 0.113 1.13
Selenium (mcg) 7.8 0.0 0.0 7.9 1.4 0.2 0.1 н/д 17.5 175.0
Vitamin A, IU (IU) н/д 106.457 40.361 н/д 21.428 35.668 1439.613 н/д 1643.527 16435.27
Retinol (mcg) 0.0 28.585 0.0 163.254 6.116 0.0 0.0 н/д 197.955 1979.55
Vitamin A, RAE (mcg_RAE) 0.0 29.138 1.978 167.118 6.16 1.928 72.009 н/д 278.331 2783.31
Beta Carotene (mcg) 0.0 6.731 24.27 42.504 0.44 14.46 н/д н/д 88.405 884.05
Vitamin E (mg) 0.14 0.1 0.02 0.49 0.04 0.03 н/д н/д 0.84 8.4
Vitamin D (IU) н/д 2.386 н/д н/д 1.54 н/д н/д н/д 3.926 39.26
Lycopene (mcg) 0.0 0.0 0.0 0.966 0.0 0.0 н/д н/д 0.966 9.66
Lutein + zeaxanthin (mcg) 0.0 0.0 25.439 24.633 14.564 457.418 н/д н/д 522.054 5220.54
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д 0.02 0.05 н/д н/д 0.07 0.7
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 1.4 0.0 2.2 2.9 н/д 6.8 68.0
Thiamin (mg) 0.109 0.0 0.002 0.082 0.003 0.014 0.034 н/д 0.245 2.45
Riboflavin (mg) 0.062 0.001 0.005 0.14 0.021 0.024 0.026 н/д 0.279 2.79
Niacin (mg) 1.207 0.002 0.029 1.28 0.003 0.463 0.354 н/д 3.338 33.38
Pantothenic acid (mg) н/д 0.005 0.022 н/д 0.063 0.087 0.045 н/д 0.223 2.23
Vitamin B-6 (mg) 0.075 0.0 0.006 0.058 0.006 0.029 0.028 н/д 0.203 2.03
Folate (mcg) 1.026 0.128 3.236 35.742 2.068 21.69 8.222 н/д 72.111 721.11
Vitamin B-12 (mcg) 0.15 0.01 0.0 0.69 0.06 0.0 0.0 н/д 0.9 9.0
Choline (mg) 23.4 0.8 0.5 18.8 11.0 9.8 н/д н/д 64.4 644.0
Folic acid (mcg) 0.0 0.0 0.0 11.592 0.0 0.0 0.0 н/д 11.592 115.92
Tryptophan (g) н/д 0.0 0.001 н/д 0.007 0.005 0.009 н/д 0.022 0.22
Threonine (g) н/д 0.002 0.002 н/д 0.025 0.034 0.037 н/д 0.099 0.99
Isoleucine (g) н/д 0.002 0.002 н/д 0.029 0.034 0.045 н/д 0.113 1.13
Leucine (g) н/д 0.003 0.003 н/д 0.048 0.092 0.062 н/д 0.208 2.08
Lysine (g) н/д 0.003 0.003 н/д 0.04 0.034 0.057 н/д 0.136 1.36
Methionine (g) н/д 0.001 0.001 н/д 0.017 0.019 0.011 н/д 0.049 0.49
Cystine (g) н/д 0.0 0.0 н/д 0.012 0.005 0.009 н/д 0.026 0.26
Phenylalanine (g) н/д 0.002 0.002 н/д 0.03 0.039 0.04 н/д 0.112 1.12
Tyrosine (g) н/д 0.002 0.001 н/д 0.022 0.034 0.026 н/д 0.084 0.84
Valine (g) н/д 0.003 0.003 н/д 0.038 0.048 0.048 н/д 0.139 1.39
Arginine (g) н/д 0.001 0.002 н/д 0.036 0.034 0.065 н/д 0.138 1.38
Histidine (g) н/д 0.001 0.001 н/д 0.014 0.024 0.026 н/д 0.065 0.65
Alanine (g) н/д 0.001 0.002 н/д 0.033 0.077 0.04 н/д 0.152 1.52
Aspartic acid (g) н/д 0.003 0.011 н/д 0.059 0.063 0.099 н/д 0.234 2.34
Glutamic acid (g) н/д 0.008 0.008 н/д 0.074 0.164 0.13 н/д 0.384 3.84
Glycine (g) н/д 0.001 0.002 н/д 0.019 0.034 0.034 н/д 0.089 0.89
Proline (g) н/д 0.003 0.002 н/д 0.022 0.077 0.023 н/д 0.127 1.27
Serine (g) н/д 0.002 0.002 н/д 0.043 0.039 0.045 н/д 0.131 1.31
Cholesterol (mg) 24.282 9.159 0.0 34.776 18.612 0.0 0.0 н/д 86.829 868.29
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.417 2.188 0.004 1.203 0.136 0.034 0.028 н/д 7.01 70.1
Phytosterols (mg) н/д н/д 0.539 н/д н/д н/д н/д н/д 0.539 5.39
Monounsaturated Fat (g) 4.62 0.895 0.003 2.265 0.168 0.058 0.009 н/д 8.018 80.18
Polyunsaturated (g) 0.691 0.13 0.007 1.531 0.06 0.096 0.068 н/д 2.583 25.83