Рецепт Pork Chop & Rice Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	center 0.0g	cream of mushroom soup 75.75g	rice 46.25g	water 111.1g	Всего в порции	Всего в рецепте
Protein (g)	н/д	1.22	3.3	0.0	4.52	18.08
Total Fat (g)	н/д	4.46	0.31	0.0	4.77	19.08
Carbohydrates (g)	н/д	5.09	36.98	0.0	42.07	168.28
Ash (g)	н/д	1.46	0.3	0.11	1.87	7.48
Calories (kcal)	н/д	64.388	168.813	0.0	233.2	932.8
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.04	н/д	0.04	0.16
Glucose (dextrose) (g)	н/д	н/д	0.01	н/д	0.01	0.04
Fructose (g)	н/д	н/д	0.01	н/д	0.01	0.04
Lactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	63.52	5.37	110.98	179.87	719.48
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	1.11	0.06	0.0	1.16	4.64
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	н/д	0.0	0.6	0.0	0.6	2.4
Calcium (mg)	н/д	9.09	12.95	3.333	25.373	101.492
Iron (mg)	н/д	0.84	1.99	0.0	2.83	11.32
Magnesium (mg)	н/д	3.03	11.563	1.111	15.703	62.812
Phosphorus (mg)	н/д	19.695	53.188	0.0	72.883	291.532
Potassium (mg)	н/д	46.965	53.188	0.0	100.153	400.612
Sodium (mg)	н/д	488.588	2.313	4.444	495.344	1981.376
Zinc (mg)	н/д	0.15	0.5	0.01	0.67	2.68
Copper (mg)	н/д	0.114	0.102	0.011	0.226	0.904
Manganese (mg)	н/д	0.061	0.504	0.0	0.565	2.26
Selenium (mcg)	н/д	1.8	7.0	0.0	8.8	35.2
Vitamin A, IU (IU)	н/д	21.968	0.0	0.0	21.968	87.872
Retinol (mcg)	н/д	6.06	0.0	0.0	6.06	24.24
Vitamin A, RAE (mcg_RAE)	н/д	6.06	0.0	0.0	6.06	24.24
Beta Carotene (mcg)	н/д	1.515	0.0	0.0	1.515	6.06
Vitamin E (mg)	н/д	0.61	0.05	0.0	0.66	2.64
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.758	0.0	0.0	0.758	3.032
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	н/д	0.03	0.268	0.0	0.299	1.196
Riboflavin (mg)	н/д	0.038	0.023	0.0	0.061	0.244
Niacin (mg)	н/д	0.318	1.938	0.0	2.256	9.024
Pantothenic acid (mg)	н/д	0.174	0.467	0.0	0.641	2.564
Vitamin B-6 (mg)	н/д	0.0	0.074	0.0	0.074	0.296
Folate (mcg)	н/д	1.515	106.838	0.0	108.353	433.412
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Choline (mg)	н/д	7.3	2.7	0.0	10.0	40.0
Folic acid (mcg)	н/д	0.0	103.138	0.0	103.138	412.552
Tryptophan (g)	н/д	0.015	0.037	н/д	0.052	0.208
Threonine (g)	н/д	0.045	0.12	н/д	0.166	0.664
Isoleucine (g)	н/д	0.061	0.143	н/д	0.204	0.816
Leucine (g)	н/д	0.098	0.273	н/д	0.371	1.484
Lysine (g)	н/д	0.068	0.12	н/д	0.188	0.752
Methionine (g)	н/д	0.023	0.079	н/д	0.101	0.404
Cystine (g)	н/д	0.015	0.069	н/д	0.085	0.34
Phenylalanine (g)	н/д	0.053	0.176	н/д	0.229	0.916
Tyrosine (g)	н/д	0.045	0.111	н/д	0.156	0.624
Valine (g)	н/д	0.068	0.204	н/д	0.272	1.088
Arginine (g)	н/д	0.053	0.273	н/д	0.326	1.304
Histidine (g)	н/д	0.03	0.079	н/д	0.109	0.436
Alanine (g)	н/д	0.045	0.19	н/д	0.235	0.94
Aspartic acid (g)	н/д	0.083	0.31	н/д	0.393	1.572
Glutamic acid (g)	н/д	0.28	0.643	н/д	0.923	3.692
Glycine (g)	н/д	0.038	0.153	н/д	0.191	0.764
Proline (g)	н/д	0.106	0.157	н/д	0.263	1.052
Serine (g)	н/д	0.061	0.176	н/д	0.236	0.944
Cholesterol (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	1.045	0.083	0.0	1.129	4.516
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	0.841	0.097	0.0	0.938	3.752
Polyunsaturated (g)	н/д	1.083	0.083	0.0	1.166	4.664