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Рецепт Pork Chop Marinade - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onion soup
7.5g 		sugar
27.5g 		soy sauce
127.5g 		water
118.5g 		Всего в порции Всего в рецепте
Protein (g) 0.56 0.03 8.01 0.0 8.6 8.6
Total Fat (g) 0.03 0.0 0.05 0.0 0.08 0.08
Carbohydrates (g) 4.88 26.97 9.7 0.0 41.56 41.56
Ash (g) 1.75 0.12 19.52 0.12 21.51 21.51
Calories (kcal) 21.975 104.5 67.575 0.0 194.05 194.05
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 26.0 н/д н/д 26.0 26.0
Glucose (dextrose) (g) н/д 0.37 н/д н/д 0.37 0.37
Fructose (g) н/д 0.31 н/д н/д 0.31 0.31
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.28 0.37 90.23 118.38 209.27 209.27
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.35 26.68 2.17 0.0 29.2 29.2
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.0 1.0 0.0 1.5 1.5
Calcium (mg) 10.725 22.825 24.225 3.555 61.33 61.33
Iron (mg) 0.09 0.2 2.46 0.0 2.75 2.75
Magnesium (mg) 4.5 2.475 54.825 1.185 62.985 62.985
Phosphorus (mg) 15.825 1.1 159.375 0.0 176.3 176.3
Potassium (mg) 54.075 36.575 276.675 0.0 367.325 367.325
Sodium (mg) 602.325 7.7 7187.175 4.74 7801.94 7801.94
Zinc (mg) 0.08 0.01 0.66 0.01 0.77 0.77
Copper (mg) 0.026 0.014 0.128 0.012 0.179 0.179
Manganese (mg) 0.05 0.017 0.536 0.0 0.602 0.602
Selenium (mcg) 0.4 0.3 0.6 0.0 1.3 1.3
Vitamin A, IU (IU) 1.125 0.0 0.0 0.0 1.125 1.125
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.075 0.0 0.0 0.0 0.075 0.075
Beta Carotene (mcg) 0.675 0.0 0.0 0.0 0.675 0.675
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.01 0.01
Vitamin D (IU) н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.025 0.0 0.0 0.0 2.025 2.025
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.05 н/д н/д н/д 0.05 0.05
Tocopherol, delta (mg) 0.02 н/д н/д н/д 0.02 0.02
Vitamin C (mg) 0.3 0.0 0.0 0.0 0.3 0.3
Thiamin (mg) 0.021 0.0 0.038 0.0 0.059 0.059
Riboflavin (mg) 0.02 0.0 0.217 0.0 0.237 0.237
Niacin (mg) 0.11 0.03 2.805 0.0 2.946 2.946
Pantothenic acid (mg) 0.064 0.036 0.383 0.0 0.482 0.482
Vitamin B-6 (mg) 0.044 0.011 0.191 0.0 0.246 0.246
Folate (mcg) 0.0 0.275 17.85 0.0 18.125 18.125
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.1 0.6 23.3 0.0 26.1 26.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.115 н/д 0.115 0.115
Threonine (g) н/д н/д 0.319 н/д 0.319 0.319
Isoleucine (g) н/д н/д 0.383 н/д 0.383 0.383
Leucine (g) н/д н/д 0.638 н/д 0.638 0.638
Lysine (g) н/д н/д 0.459 н/д 0.459 0.459
Methionine (g) н/д н/д 0.115 н/д 0.115 0.115
Cystine (g) н/д н/д 0.14 н/д 0.14 0.14
Phenylalanine (g) н/д н/д 0.421 н/д 0.421 0.421
Tyrosine (g) н/д н/д 0.293 н/д 0.293 0.293
Valine (g) н/д н/д 0.395 н/д 0.395 0.395
Arginine (g) н/д н/д 0.548 н/д 0.548 0.548
Histidine (g) н/д н/д 0.204 н/д 0.204 0.204
Alanine (g) н/д н/д 0.357 н/д 0.357 0.357
Aspartic acid (g) н/д н/д 0.854 н/д 0.854 0.854
Glutamic acid (g) н/д н/д 1.887 н/д 1.887 1.887
Glycine (g) н/д н/д 0.357 н/д 0.357 0.357
Proline (g) н/д н/д 0.587 н/д 0.587 0.587
Serine (g) н/д н/д 0.459 н/д 0.459 0.459
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 0.0 0.013 0.0 0.02 0.02
Phytosterols (mg) 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.005 0.0 0.013 0.0 0.018 0.018
Polyunsaturated (g) 0.012 0.0 0.026 0.0 0.038 0.038