Рецепт Pork Chop Marinade - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
garlic
7.83g |
soy sauce
127.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 0.5 | 8.01 | 8.5 | 8.5 |
Total Fat (g) | 0.04 | 0.05 | 0.09 | 0.09 |
Carbohydrates (g) | 2.59 | 9.7 | 12.29 | 12.29 |
Ash (g) | 0.12 | 19.52 | 19.64 | 19.64 |
Calories (kcal) | 11.667 | 67.575 | 79.242 | 79.242 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.59 | 90.23 | 94.82 | 94.82 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 2.17 | 2.25 | 2.25 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 1.0 | 1.2 | 1.2 |
Calcium (mg) | 14.172 | 24.225 | 38.397 | 38.397 |
Iron (mg) | 0.13 | 2.46 | 2.59 | 2.59 |
Magnesium (mg) | 1.958 | 54.825 | 56.783 | 56.783 |
Phosphorus (mg) | 11.98 | 159.375 | 171.355 | 171.355 |
Potassium (mg) | 31.398 | 276.675 | 308.073 | 308.073 |
Sodium (mg) | 1.331 | 7187.175 | 7188.506 | 7188.506 |
Zinc (mg) | 0.09 | 0.66 | 0.75 | 0.75 |
Copper (mg) | 0.023 | 0.128 | 0.151 | 0.151 |
Manganese (mg) | 0.131 | 0.536 | 0.666 | 0.666 |
Selenium (mcg) | 1.1 | 0.6 | 1.7 | 1.7 |
Vitamin A, IU (IU) | 0.705 | 0.0 | 0.705 | 0.705 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.392 | 0.0 | 0.392 | 0.392 |
Vitamin E (mg) | 0.01 | 0.0 | 0.01 | 0.01 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.253 | 0.0 | 1.253 | 1.253 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.4 | 0.0 | 2.4 | 2.4 |
Thiamin (mg) | 0.016 | 0.038 | 0.054 | 0.054 |
Riboflavin (mg) | 0.009 | 0.217 | 0.225 | 0.225 |
Niacin (mg) | 0.055 | 2.805 | 2.86 | 2.86 |
Pantothenic acid (mg) | 0.047 | 0.383 | 0.429 | 0.429 |
Vitamin B-6 (mg) | 0.097 | 0.191 | 0.288 | 0.288 |
Folate (mcg) | 0.235 | 17.85 | 18.085 | 18.085 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.8 | 23.3 | 25.1 | 25.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | 0.115 | 0.12 | 0.12 |
Threonine (g) | 0.013 | 0.319 | 0.331 | 0.331 |
Isoleucine (g) | 0.017 | 0.383 | 0.4 | 0.4 |
Leucine (g) | 0.024 | 0.638 | 0.662 | 0.662 |
Lysine (g) | 0.021 | 0.459 | 0.48 | 0.48 |
Methionine (g) | 0.006 | 0.115 | 0.121 | 0.121 |
Cystine (g) | 0.005 | 0.14 | 0.146 | 0.146 |
Phenylalanine (g) | 0.014 | 0.421 | 0.435 | 0.435 |
Tyrosine (g) | 0.006 | 0.293 | 0.3 | 0.3 |
Valine (g) | 0.023 | 0.395 | 0.418 | 0.418 |
Arginine (g) | 0.049 | 0.548 | 0.598 | 0.598 |
Histidine (g) | 0.009 | 0.204 | 0.213 | 0.213 |
Alanine (g) | 0.01 | 0.357 | 0.367 | 0.367 |
Aspartic acid (g) | 0.038 | 0.854 | 0.893 | 0.893 |
Glutamic acid (g) | 0.063 | 1.887 | 1.95 | 1.95 |
Glycine (g) | 0.016 | 0.357 | 0.373 | 0.373 |
Proline (g) | 0.008 | 0.587 | 0.594 | 0.594 |
Serine (g) | 0.015 | 0.459 | 0.474 | 0.474 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 0.013 | 0.02 | 0.02 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.001 | 0.013 | 0.014 | 0.014 |
Polyunsaturated (g) | 0.02 | 0.026 | 0.045 | 0.045 |