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Ингредиенты
- 1/2 c. water
- 1/4 c. vinegar
- 2 tbsp. sugar
- 1 tbsp. dry mustard
- 1 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/4 teaspoon cayenne
- 1 lemon, sliced
- 1 med. onion, sliced
- 1/2 c. catsup
- 2 tbsp. Worcestershire
- 1-2 teaspoon liquid smoke
- 6 pork chops
Инструкции
- In a saucepan mix water, vinegar, sugar, dry mustard, salt, pepper and cayenne. Add in lemon slices and onion slices. Simmer 20 min. Add in catsup, Worcestershire and liquid smoke; bring to a boil. Place a small amount of mix on bottom of baking pan. Place pork chops to top and pour sauce over. Bake uncovered in 350 degree oven about 1 1/2 hrs. Turn chops once. Very good served over rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 215g | |
| Recipe makes 4 servings | |
| Calories 348 | |
| Calories from Fat 207 | 59% |
| Total Fat 23.06g | 29% |
| Saturated Fat 8.58g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 61mg | 20% |
| Sodium 2472mg | 103% |
| Potassium 601mg | 17% |
| Total Carbs 23.03g | 6% |
| Dietary Fiber 0.9g | 3% |
| Sugars 15.32g | 10% |
| Protein 12.54g | 20% |
