Рецепт Pork Chop And Rice Bake

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0 голосов | 2203 визита
Порций: 12

Ингредиенты

Cost per serving $0.03 view details

Инструкции

  1. In a 4-qt casserole, arrange rice proportionately over bottom. Cover with water. Salt and pepper to taste. Arrange pork chops with meaty portions toward outside edge. Spoon mushroom soup on top. Microwave on medium, covered, for 45 min, rotating 1/4 turn halfway through. Serves 4. If you like, add in 2 more pork chops and add in 15 more min to cooking time.

Nutrition Facts

Amount Per Serving %DV
Serving Size 291g
Recipe makes 12 servings
Calories 771  
Calories from Fat 553 72%
Total Fat 61.48g 77%
Saturated Fat 22.99g 92%
Trans Fat 0.0g  
Cholesterol 163mg 54%
Sodium 3296mg 137%
Potassium 949mg 27%
Total Carbs 20.49g 5%
Dietary Fiber 0.6g 2%
Sugars 0.67g 0%
Protein 31.65g 51%
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