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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Chef salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
pork
274.56g
flour
62.5g
onion
9.0g
tomatoes
33.9g
mushrooms
16.97g
onion
5.76g
parsley
1.19g
cabernet sauvignon
58.0g
butter
28.35g
garlic
0.61g
beef gravy
113.4g
Всего в порции Всего в рецепте
Protein (g) 59.85 6.46 0.1 0.3 0.52 0.11 0.04 0.04 0.24 0.04 11.11 78.81 78.81
Total Fat (g) 17.79 0.61 0.01 0.07 0.06 0.01 0.01 0.0 22.99 0.0 10.75 52.31 52.31
Carbohydrates (g) 0.0 47.69 0.84 1.33 0.56 0.42 0.08 1.51 0.02 0.2 69.29 121.93 121.93
Ash (g) 2.69 0.29 0.03 0.17 0.14 0.05 0.03 0.17 0.6 0.01 16.98 21.15 21.15
Calories (kcal) 417.331 227.5 3.6 6.102 3.735 1.843 0.428 48.14 203.27 0.907 418.446 1331.301 1331.301
Starch (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.09 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.09 0.09
Glucose (dextrose) (g) н/д н/д 0.18 0.42 0.25 н/д н/д н/д н/д н/д н/д 0.85 0.85
Fructose (g) н/д н/д 0.12 0.46 0.03 н/д н/д н/д н/д н/д н/д 0.61 0.61
Lactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.1 0.0 0.0 0.0 6.1 6.1
Water (g) 197.63 7.45 8.02 32.03 15.69 5.17 1.04 50.2 4.5 0.36 5.27 327.37 327.37
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.17 0.38 0.89 0.28 0.13 0.01 н/д 0.02 0.01 27.1 28.99 28.99
Galactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.7 0.2 0.4 0.2 0.1 0.0 н/д 0.0 0.0 4.9 7.5 7.5
Calcium (mg) 13.728 9.375 2.07 3.39 0.509 4.147 1.639 н/д 6.804 1.102 159.894 202.658 202.658
Iron (mg) 2.11 2.9 0.02 0.09 0.08 0.09 0.07 н/д 0.01 0.01 7.11 12.49 12.49
Magnesium (mg) 60.403 13.75 0.9 3.729 1.528 1.152 0.594 н/д 0.567 0.152 46.494 129.269 129.269
Phosphorus (mg) 568.339 67.5 2.61 8.135 14.599 2.131 0.689 н/д 6.804 0.932 271.026 942.765 942.765
Potassium (mg) 1155.898 66.875 13.14 80.337 53.981 15.898 6.579 н/д 6.804 2.442 510.3 1912.253 1912.253
Sodium (mg) 123.552 1.25 0.36 1.695 0.849 0.922 0.665 н/д 163.296 0.104 5900.202 6192.894 6192.894
Zinc (mg) 4.64 0.44 0.02 0.06 0.09 0.02 0.01 н/д 0.03 0.01 0.86 6.17 6.17
Copper (mg) 0.165 0.088 0.004 0.02 0.054 0.005 0.002 н/д 0.0 0.002 0.17 0.509 0.509
Manganese (mg) 0.027 0.425 0.012 0.037 0.008 0.009 0.002 н/д 0.0 0.01 0.17 0.701 0.701
Selenium (mcg) 97.2 21.2 0.0 0.0 1.6 0.0 0.0 н/д 0.3 0.1 20.4 140.8 140.8
Vitamin A, IU (IU) 19.219 0.0 0.18 282.366 0.0 57.427 100.035 н/д 708.467 0.055 9.072 1176.821 1176.821
Retinol (mcg) 5.491 0.0 0.0 0.0 0.0 0.0 0.0 н/д 190.229 0.0 2.268 197.988 197.988
Vitamin A, RAE (mcg_RAE) 5.491 0.0 0.0 14.237 0.0 2.88 4.999 н/д 193.914 0.0 2.268 223.79 223.79
Beta Carotene (mcg) 0.0 0.0 0.09 152.2 0.0 34.445 60.016 н/д 44.793 0.03 0.0 291.574 291.574
Vitamin E (mg) 0.49 0.04 0.0 0.18 0.0 0.03 0.01 н/д 0.66 0.0 0.01 1.43 1.43
Vitamin D (IU) н/д н/д н/д н/д 3.056 н/д н/д н/д 15.876 н/д н/д 18.932 18.932
Lycopene (mcg) 0.0 0.0 0.0 872.183 0.0 0.0 0.0 н/д 0.0 0.0 0.0 872.183 872.183
Lutein + zeaxanthin (mcg) 0.0 11.25 0.36 41.694 0.0 65.491 66.037 н/д 0.0 0.097 2.268 187.197 187.197
Tocopherol, beta (mg) н/д 0.04 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.05 0.05
Tocopherol, gamma (mg) н/д 0.24 0.0 0.04 0.0 н/д 0.01 н/д 0.0 н/д н/д 0.29 0.29
Tocopherol, delta (mg) н/д 0.01 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.01 0.01
Vitamin C (mg) 0.8 0.0 0.7 4.3 0.4 1.1 1.6 н/д 0.0 0.2 1.0 10.0 10.0
Thiamin (mg) 2.361 0.494 0.005 0.014 0.014 0.003 0.001 н/д 0.003 0.001 0.215 3.111 3.111
Riboflavin (mg) 0.741 0.306 0.003 0.007 0.068 0.005 0.001 н/д 0.009 0.001 0.578 1.718 1.718
Niacin (mg) 13.838 3.688 0.011 0.2 0.613 0.031 0.016 н/д 0.011 0.004 1.225 19.635 19.635
Pantothenic acid (mg) 2.114 0.275 0.011 0.031 0.255 0.005 0.005 н/д 0.031 0.004 1.383 4.113 4.113
Vitamin B-6 (mg) 1.29 0.025 0.011 0.027 0.017 0.003 0.001 н/д 0.0 0.008 0.159 1.541 1.541
Folate (mcg) 19.219 114.375 1.71 5.085 2.716 3.686 1.805 н/д 0.851 0.018 38.556 188.021 188.021
Vitamin B-12 (mcg) 1.46 0.0 0.0 0.0 0.01 0.0 0.0 н/д 0.05 0.0 0.7 2.21 2.21
Choline (mg) н/д 6.5 0.5 2.3 2.9 0.3 0.2 н/д 5.3 0.1 54.2 72.4 72.4
Folic acid (mcg) 0.0 96.25 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 22.68 118.93 118.93
Tryptophan (g) 0.769 0.081 0.001 0.003 0.007 0.001 0.001 н/д 0.003 0.0 н/д 0.866 0.866
Threonine (g) 2.746 0.175 0.002 0.01 0.019 0.004 0.001 н/д 0.011 0.001 н/д 2.969 2.969
Isoleucine (g) 2.801 0.225 0.001 0.007 0.014 0.005 0.001 н/д 0.014 0.001 н/д 3.068 3.068
Leucine (g) 4.805 0.444 0.003 0.01 0.02 0.006 0.002 н/д 0.023 0.002 н/д 5.315 5.315
Lysine (g) 5.381 0.144 0.004 0.01 0.019 0.005 0.002 н/д 0.02 0.002 н/д 5.586 5.586
Methionine (g) 1.592 0.113 0.0 0.003 0.005 0.001 0.0 н/д 0.006 0.0 н/д 1.721 1.721
Cystine (g) 0.769 0.138 0.0 0.003 0.002 н/д 0.0 н/д 0.003 0.0 н/д 0.915 0.915
Phenylalanine (g) 2.389 0.325 0.003 0.024 0.015 0.003 0.002 н/д 0.011 0.001 н/д 2.773 2.773
Tyrosine (g) 2.087 0.194 0.001 0.003 0.007 0.003 0.001 н/д 0.011 0.0 н/д 2.307 2.307
Valine (g) 3.24 0.263 0.002 0.007 0.039 0.005 0.002 н/д 0.017 0.002 н/д 3.575 3.575
Arginine (g) 3.734 0.263 0.009 0.007 0.014 0.007 0.001 н/д 0.009 0.004 н/д 4.047 4.047
Histidine (g) 2.389 0.144 0.001 0.003 0.01 0.002 0.001 н/д 0.006 0.001 н/д 2.556 2.556
Alanine (g) 3.487 0.206 0.002 0.01 0.034 0.005 0.002 н/д 0.009 0.001 н/д 3.755 3.755
Aspartic acid (g) 5.546 0.275 0.008 0.047 0.034 0.01 0.003 н/д 0.017 0.003 н/д 5.944 5.944
Glutamic acid (g) 9.362 2.175 0.023 0.146 0.058 0.022 0.003 н/д 0.051 0.005 н/д 11.845 11.845
Glycine (g) 2.855 0.231 0.003 0.007 0.015 0.005 0.002 н/д 0.006 0.001 н/д 3.125 3.125
Proline (g) 2.416 0.75 0.001 0.007 0.014 0.007 0.002 н/д 0.023 0.001 н/д 3.22 3.22
Serine (g) 2.471 0.325 0.002 0.01 0.015 0.005 0.002 н/д 0.014 0.001 н/д 2.845 2.845
Cholesterol (mg) 151.008 0.0 0.0 0.0 0.0 0.0 0.0 н/д 60.953 0.0 12.474 224.435 224.435
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.15 0.1 0.004 0.01 0.007 0.002 0.002 н/д 14.563 0.001 5.534 26.372 26.372
Phytosterols (mg) н/д н/д 1.35 2.373 н/д н/д 0.059 н/д н/д н/д н/д 3.782 3.782
Monounsaturated Fat (g) 8.045 0.056 0.001 0.01 0.0 0.002 0.004 н/д 5.959 0.0 4.15 18.227 18.227
Polyunsaturated (g) 1.922 0.256 0.002 0.027 0.024 0.004 0.001 н/д 0.862 0.002 1.066 4.166 4.166