Рецепт Pork Cabernet (Chef Mike Reeh/Thunder Bay) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pork
274.56g |
flour
62.5g |
onion
9.0g |
tomatoes
33.9g |
mushrooms
16.97g |
onion
5.76g |
parsley
1.19g |
cabernet sauvignon
58.0g |
butter
28.35g |
garlic
0.61g |
beef gravy
113.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 59.85 | 6.46 | 0.1 | 0.3 | 0.52 | 0.11 | 0.04 | 0.04 | 0.24 | 0.04 | 11.11 | 78.81 | 78.81 |
Total Fat (g) | 17.79 | 0.61 | 0.01 | 0.07 | 0.06 | 0.01 | 0.01 | 0.0 | 22.99 | 0.0 | 10.75 | 52.31 | 52.31 |
Carbohydrates (g) | 0.0 | 47.69 | 0.84 | 1.33 | 0.56 | 0.42 | 0.08 | 1.51 | 0.02 | 0.2 | 69.29 | 121.93 | 121.93 |
Ash (g) | 2.69 | 0.29 | 0.03 | 0.17 | 0.14 | 0.05 | 0.03 | 0.17 | 0.6 | 0.01 | 16.98 | 21.15 | 21.15 |
Calories (kcal) | 417.331 | 227.5 | 3.6 | 6.102 | 3.735 | 1.843 | 0.428 | 48.14 | 203.27 | 0.907 | 418.446 | 1331.301 | 1331.301 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.09 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.09 |
Glucose (dextrose) (g) | н/д | н/д | 0.18 | 0.42 | 0.25 | н/д | н/д | н/д | н/д | н/д | н/д | 0.85 | 0.85 |
Fructose (g) | н/д | н/д | 0.12 | 0.46 | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.61 | 0.61 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 0.0 | 0.0 | 6.1 | 6.1 |
Water (g) | 197.63 | 7.45 | 8.02 | 32.03 | 15.69 | 5.17 | 1.04 | 50.2 | 4.5 | 0.36 | 5.27 | 327.37 | 327.37 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.17 | 0.38 | 0.89 | 0.28 | 0.13 | 0.01 | н/д | 0.02 | 0.01 | 27.1 | 28.99 | 28.99 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.7 | 0.2 | 0.4 | 0.2 | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 4.9 | 7.5 | 7.5 |
Calcium (mg) | 13.728 | 9.375 | 2.07 | 3.39 | 0.509 | 4.147 | 1.639 | н/д | 6.804 | 1.102 | 159.894 | 202.658 | 202.658 |
Iron (mg) | 2.11 | 2.9 | 0.02 | 0.09 | 0.08 | 0.09 | 0.07 | н/д | 0.01 | 0.01 | 7.11 | 12.49 | 12.49 |
Magnesium (mg) | 60.403 | 13.75 | 0.9 | 3.729 | 1.528 | 1.152 | 0.594 | н/д | 0.567 | 0.152 | 46.494 | 129.269 | 129.269 |
Phosphorus (mg) | 568.339 | 67.5 | 2.61 | 8.135 | 14.599 | 2.131 | 0.689 | н/д | 6.804 | 0.932 | 271.026 | 942.765 | 942.765 |
Potassium (mg) | 1155.898 | 66.875 | 13.14 | 80.337 | 53.981 | 15.898 | 6.579 | н/д | 6.804 | 2.442 | 510.3 | 1912.253 | 1912.253 |
Sodium (mg) | 123.552 | 1.25 | 0.36 | 1.695 | 0.849 | 0.922 | 0.665 | н/д | 163.296 | 0.104 | 5900.202 | 6192.894 | 6192.894 |
Zinc (mg) | 4.64 | 0.44 | 0.02 | 0.06 | 0.09 | 0.02 | 0.01 | н/д | 0.03 | 0.01 | 0.86 | 6.17 | 6.17 |
Copper (mg) | 0.165 | 0.088 | 0.004 | 0.02 | 0.054 | 0.005 | 0.002 | н/д | 0.0 | 0.002 | 0.17 | 0.509 | 0.509 |
Manganese (mg) | 0.027 | 0.425 | 0.012 | 0.037 | 0.008 | 0.009 | 0.002 | н/д | 0.0 | 0.01 | 0.17 | 0.701 | 0.701 |
Selenium (mcg) | 97.2 | 21.2 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | н/д | 0.3 | 0.1 | 20.4 | 140.8 | 140.8 |
Vitamin A, IU (IU) | 19.219 | 0.0 | 0.18 | 282.366 | 0.0 | 57.427 | 100.035 | н/д | 708.467 | 0.055 | 9.072 | 1176.821 | 1176.821 |
Retinol (mcg) | 5.491 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 190.229 | 0.0 | 2.268 | 197.988 | 197.988 |
Vitamin A, RAE (mcg_RAE) | 5.491 | 0.0 | 0.0 | 14.237 | 0.0 | 2.88 | 4.999 | н/д | 193.914 | 0.0 | 2.268 | 223.79 | 223.79 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.09 | 152.2 | 0.0 | 34.445 | 60.016 | н/д | 44.793 | 0.03 | 0.0 | 291.574 | 291.574 |
Vitamin E (mg) | 0.49 | 0.04 | 0.0 | 0.18 | 0.0 | 0.03 | 0.01 | н/д | 0.66 | 0.0 | 0.01 | 1.43 | 1.43 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 3.056 | н/д | н/д | н/д | 15.876 | н/д | н/д | 18.932 | 18.932 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 872.183 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 872.183 | 872.183 |
Lutein + zeaxanthin (mcg) | 0.0 | 11.25 | 0.36 | 41.694 | 0.0 | 65.491 | 66.037 | н/д | 0.0 | 0.097 | 2.268 | 187.197 | 187.197 |
Tocopherol, beta (mg) | н/д | 0.04 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.05 | 0.05 |
Tocopherol, gamma (mg) | н/д | 0.24 | 0.0 | 0.04 | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.29 | 0.29 |
Tocopherol, delta (mg) | н/д | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 0.8 | 0.0 | 0.7 | 4.3 | 0.4 | 1.1 | 1.6 | н/д | 0.0 | 0.2 | 1.0 | 10.0 | 10.0 |
Thiamin (mg) | 2.361 | 0.494 | 0.005 | 0.014 | 0.014 | 0.003 | 0.001 | н/д | 0.003 | 0.001 | 0.215 | 3.111 | 3.111 |
Riboflavin (mg) | 0.741 | 0.306 | 0.003 | 0.007 | 0.068 | 0.005 | 0.001 | н/д | 0.009 | 0.001 | 0.578 | 1.718 | 1.718 |
Niacin (mg) | 13.838 | 3.688 | 0.011 | 0.2 | 0.613 | 0.031 | 0.016 | н/д | 0.011 | 0.004 | 1.225 | 19.635 | 19.635 |
Pantothenic acid (mg) | 2.114 | 0.275 | 0.011 | 0.031 | 0.255 | 0.005 | 0.005 | н/д | 0.031 | 0.004 | 1.383 | 4.113 | 4.113 |
Vitamin B-6 (mg) | 1.29 | 0.025 | 0.011 | 0.027 | 0.017 | 0.003 | 0.001 | н/д | 0.0 | 0.008 | 0.159 | 1.541 | 1.541 |
Folate (mcg) | 19.219 | 114.375 | 1.71 | 5.085 | 2.716 | 3.686 | 1.805 | н/д | 0.851 | 0.018 | 38.556 | 188.021 | 188.021 |
Vitamin B-12 (mcg) | 1.46 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.05 | 0.0 | 0.7 | 2.21 | 2.21 |
Choline (mg) | н/д | 6.5 | 0.5 | 2.3 | 2.9 | 0.3 | 0.2 | н/д | 5.3 | 0.1 | 54.2 | 72.4 | 72.4 |
Folic acid (mcg) | 0.0 | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 22.68 | 118.93 | 118.93 |
Tryptophan (g) | 0.769 | 0.081 | 0.001 | 0.003 | 0.007 | 0.001 | 0.001 | н/д | 0.003 | 0.0 | н/д | 0.866 | 0.866 |
Threonine (g) | 2.746 | 0.175 | 0.002 | 0.01 | 0.019 | 0.004 | 0.001 | н/д | 0.011 | 0.001 | н/д | 2.969 | 2.969 |
Isoleucine (g) | 2.801 | 0.225 | 0.001 | 0.007 | 0.014 | 0.005 | 0.001 | н/д | 0.014 | 0.001 | н/д | 3.068 | 3.068 |
Leucine (g) | 4.805 | 0.444 | 0.003 | 0.01 | 0.02 | 0.006 | 0.002 | н/д | 0.023 | 0.002 | н/д | 5.315 | 5.315 |
Lysine (g) | 5.381 | 0.144 | 0.004 | 0.01 | 0.019 | 0.005 | 0.002 | н/д | 0.02 | 0.002 | н/д | 5.586 | 5.586 |
Methionine (g) | 1.592 | 0.113 | 0.0 | 0.003 | 0.005 | 0.001 | 0.0 | н/д | 0.006 | 0.0 | н/д | 1.721 | 1.721 |
Cystine (g) | 0.769 | 0.138 | 0.0 | 0.003 | 0.002 | н/д | 0.0 | н/д | 0.003 | 0.0 | н/д | 0.915 | 0.915 |
Phenylalanine (g) | 2.389 | 0.325 | 0.003 | 0.024 | 0.015 | 0.003 | 0.002 | н/д | 0.011 | 0.001 | н/д | 2.773 | 2.773 |
Tyrosine (g) | 2.087 | 0.194 | 0.001 | 0.003 | 0.007 | 0.003 | 0.001 | н/д | 0.011 | 0.0 | н/д | 2.307 | 2.307 |
Valine (g) | 3.24 | 0.263 | 0.002 | 0.007 | 0.039 | 0.005 | 0.002 | н/д | 0.017 | 0.002 | н/д | 3.575 | 3.575 |
Arginine (g) | 3.734 | 0.263 | 0.009 | 0.007 | 0.014 | 0.007 | 0.001 | н/д | 0.009 | 0.004 | н/д | 4.047 | 4.047 |
Histidine (g) | 2.389 | 0.144 | 0.001 | 0.003 | 0.01 | 0.002 | 0.001 | н/д | 0.006 | 0.001 | н/д | 2.556 | 2.556 |
Alanine (g) | 3.487 | 0.206 | 0.002 | 0.01 | 0.034 | 0.005 | 0.002 | н/д | 0.009 | 0.001 | н/д | 3.755 | 3.755 |
Aspartic acid (g) | 5.546 | 0.275 | 0.008 | 0.047 | 0.034 | 0.01 | 0.003 | н/д | 0.017 | 0.003 | н/д | 5.944 | 5.944 |
Glutamic acid (g) | 9.362 | 2.175 | 0.023 | 0.146 | 0.058 | 0.022 | 0.003 | н/д | 0.051 | 0.005 | н/д | 11.845 | 11.845 |
Glycine (g) | 2.855 | 0.231 | 0.003 | 0.007 | 0.015 | 0.005 | 0.002 | н/д | 0.006 | 0.001 | н/д | 3.125 | 3.125 |
Proline (g) | 2.416 | 0.75 | 0.001 | 0.007 | 0.014 | 0.007 | 0.002 | н/д | 0.023 | 0.001 | н/д | 3.22 | 3.22 |
Serine (g) | 2.471 | 0.325 | 0.002 | 0.01 | 0.015 | 0.005 | 0.002 | н/д | 0.014 | 0.001 | н/д | 2.845 | 2.845 |
Cholesterol (mg) | 151.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 60.953 | 0.0 | 12.474 | 224.435 | 224.435 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.15 | 0.1 | 0.004 | 0.01 | 0.007 | 0.002 | 0.002 | н/д | 14.563 | 0.001 | 5.534 | 26.372 | 26.372 |
Phytosterols (mg) | н/д | н/д | 1.35 | 2.373 | н/д | н/д | 0.059 | н/д | н/д | н/д | н/д | 3.782 | 3.782 |
Monounsaturated Fat (g) | 8.045 | 0.056 | 0.001 | 0.01 | 0.0 | 0.002 | 0.004 | н/д | 5.959 | 0.0 | 4.15 | 18.227 | 18.227 |
Polyunsaturated (g) | 1.922 | 0.256 | 0.002 | 0.027 | 0.024 | 0.004 | 0.001 | н/д | 0.862 | 0.002 | 1.066 | 4.166 | 4.166 |