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Рецепт Pork Barbecue Sandwiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Dill pickles, for garnish
Cole slaw, for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
pork
88.45g
hamburger buns
43.0g
dill pickles
0.0g
Всего в порции Всего в рецепте
Protein (g) 19.28 4.09 н/д 23.37 93.48
Total Fat (g) 5.73 1.86 н/д 7.59 30.36
Carbohydrates (g) 0.0 21.26 н/д 21.26 85.04
Ash (g) 0.87 0.87 н/д 1.74 6.96
Calories (kcal) 134.444 119.97 н/д 254.414 1017.656
Starch (g) н/д 17.54 н/д 17.54 70.16
Sucrose (g) н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д 1.14 н/д 1.14 4.56
Fructose (g) н/д 0.98 н/д 0.98 3.92
Lactose (g) н/д 0.1 н/д 0.1 0.4
Maltose (g) н/д 0.49 н/д 0.49 1.96
Alcohol (g) 0.0 0.0 н/д 0.0 0.0
Water (g) 63.67 14.92 н/д 78.59 314.36
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 2.69 н/д 2.69 10.76
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.9 н/д 0.9 3.6
Calcium (mg) 4.423 59.34 н/д 63.763 255.052
Iron (mg) 0.68 1.43 н/д 2.11 8.44
Magnesium (mg) 19.459 9.03 н/д 28.489 113.956
Phosphorus (mg) 183.092 26.66 н/д 209.752 839.008
Potassium (mg) 372.375 40.42 н/д 412.795 1651.18
Sodium (mg) 39.803 205.97 н/д 245.773 983.092
Zinc (mg) 1.49 0.28 н/д 1.78 7.12
Copper (mg) 0.053 0.095 н/д 0.148 0.592
Manganese (mg) 0.009 0.116 н/д 0.125 0.5
Selenium (mcg) 31.3 8.4 н/д 39.7 158.8
Vitamin A, IU (IU) 6.192 0.0 н/д 6.192 24.768
Retinol (mcg) 1.769 0.0 н/д 1.769 7.076
Vitamin A, RAE (mcg_RAE) 1.769 0.0 н/д 1.769 7.076
Beta Carotene (mcg) 0.0 0.0 н/д 0.0 0.0
Vitamin E (mg) 0.16 0.03 н/д 0.19 0.76
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 19.35 н/д 19.35 77.4
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.3 0.0 н/д 0.3 1.2
Thiamin (mg) 0.761 0.172 н/д 0.933 3.732
Riboflavin (mg) 0.239 0.138 н/д 0.376 1.504
Niacin (mg) 4.458 1.785 н/д 6.242 24.968
Pantothenic acid (mg) 0.681 0.142 н/д 0.823 3.292
Vitamin B-6 (mg) 0.416 0.03 н/д 0.446 1.784
Folate (mcg) 6.192 47.73 н/д 53.922 215.688
Vitamin B-12 (mcg) 0.47 0.09 н/д 0.55 2.2
Choline (mg) н/д 6.3 н/д 6.3 25.2
Folic acid (mcg) 0.0 36.12 н/д 36.12 144.48
Tryptophan (g) 0.248 0.043 н/д 0.291 1.164
Threonine (g) 0.885 0.112 н/д 0.996 3.984
Isoleucine (g) 0.902 0.151 н/д 1.053 4.212
Leucine (g) 1.548 0.267 н/д 1.814 7.256
Lysine (g) 1.734 0.103 н/д 1.837 7.348
Methionine (g) 0.513 0.069 н/д 0.582 2.328
Cystine (g) 0.248 0.082 н/д 0.329 1.316
Phenylalanine (g) 0.77 0.185 н/д 0.954 3.816
Tyrosine (g) 0.672 0.112 н/д 0.784 3.136
Valine (g) 1.044 0.168 н/д 1.211 4.844
Arginine (g) 1.203 0.142 н/д 1.345 5.38
Histidine (g) 0.77 0.082 н/д 0.851 3.404
Alanine (g) 1.123 0.133 н/д 1.257 5.028
Aspartic acid (g) 1.787 0.185 н/д 1.972 7.888
Glutamic acid (g) 3.016 1.213 н/д 4.229 16.916
Glycine (g) 0.92 0.138 н/д 1.057 4.228
Proline (g) 0.778 0.404 н/д 1.183 4.732
Serine (g) 0.796 0.181 н/д 0.977 3.908
Cholesterol (mg) 48.648 0.0 н/д 48.648 194.592
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.981 0.469 н/д 2.45 9.8
Phytosterols (mg) н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 2.592 0.477 н/д 3.069 12.276
Polyunsaturated (g) 0.619 0.847 н/д 1.466 5.864