Рецепт Pork Barbecue Sandwiches - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
pork
88.45g |
hamburger buns
43.0g |
dill pickles
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 19.28 | 4.09 | н/д | 23.37 | 93.48 |
Total Fat (g) | 5.73 | 1.86 | н/д | 7.59 | 30.36 |
Carbohydrates (g) | 0.0 | 21.26 | н/д | 21.26 | 85.04 |
Ash (g) | 0.87 | 0.87 | н/д | 1.74 | 6.96 |
Calories (kcal) | 134.444 | 119.97 | н/д | 254.414 | 1017.656 |
Starch (g) | н/д | 17.54 | н/д | 17.54 | 70.16 |
Sucrose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 1.14 | н/д | 1.14 | 4.56 |
Fructose (g) | н/д | 0.98 | н/д | 0.98 | 3.92 |
Lactose (g) | н/д | 0.1 | н/д | 0.1 | 0.4 |
Maltose (g) | н/д | 0.49 | н/д | 0.49 | 1.96 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 63.67 | 14.92 | н/д | 78.59 | 314.36 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.69 | н/д | 2.69 | 10.76 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.9 | н/д | 0.9 | 3.6 |
Calcium (mg) | 4.423 | 59.34 | н/д | 63.763 | 255.052 |
Iron (mg) | 0.68 | 1.43 | н/д | 2.11 | 8.44 |
Magnesium (mg) | 19.459 | 9.03 | н/д | 28.489 | 113.956 |
Phosphorus (mg) | 183.092 | 26.66 | н/д | 209.752 | 839.008 |
Potassium (mg) | 372.375 | 40.42 | н/д | 412.795 | 1651.18 |
Sodium (mg) | 39.803 | 205.97 | н/д | 245.773 | 983.092 |
Zinc (mg) | 1.49 | 0.28 | н/д | 1.78 | 7.12 |
Copper (mg) | 0.053 | 0.095 | н/д | 0.148 | 0.592 |
Manganese (mg) | 0.009 | 0.116 | н/д | 0.125 | 0.5 |
Selenium (mcg) | 31.3 | 8.4 | н/д | 39.7 | 158.8 |
Vitamin A, IU (IU) | 6.192 | 0.0 | н/д | 6.192 | 24.768 |
Retinol (mcg) | 1.769 | 0.0 | н/д | 1.769 | 7.076 |
Vitamin A, RAE (mcg_RAE) | 1.769 | 0.0 | н/д | 1.769 | 7.076 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin E (mg) | 0.16 | 0.03 | н/д | 0.19 | 0.76 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 19.35 | н/д | 19.35 | 77.4 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.0 | н/д | 0.3 | 1.2 |
Thiamin (mg) | 0.761 | 0.172 | н/д | 0.933 | 3.732 |
Riboflavin (mg) | 0.239 | 0.138 | н/д | 0.376 | 1.504 |
Niacin (mg) | 4.458 | 1.785 | н/д | 6.242 | 24.968 |
Pantothenic acid (mg) | 0.681 | 0.142 | н/д | 0.823 | 3.292 |
Vitamin B-6 (mg) | 0.416 | 0.03 | н/д | 0.446 | 1.784 |
Folate (mcg) | 6.192 | 47.73 | н/д | 53.922 | 215.688 |
Vitamin B-12 (mcg) | 0.47 | 0.09 | н/д | 0.55 | 2.2 |
Choline (mg) | н/д | 6.3 | н/д | 6.3 | 25.2 |
Folic acid (mcg) | 0.0 | 36.12 | н/д | 36.12 | 144.48 |
Tryptophan (g) | 0.248 | 0.043 | н/д | 0.291 | 1.164 |
Threonine (g) | 0.885 | 0.112 | н/д | 0.996 | 3.984 |
Isoleucine (g) | 0.902 | 0.151 | н/д | 1.053 | 4.212 |
Leucine (g) | 1.548 | 0.267 | н/д | 1.814 | 7.256 |
Lysine (g) | 1.734 | 0.103 | н/д | 1.837 | 7.348 |
Methionine (g) | 0.513 | 0.069 | н/д | 0.582 | 2.328 |
Cystine (g) | 0.248 | 0.082 | н/д | 0.329 | 1.316 |
Phenylalanine (g) | 0.77 | 0.185 | н/д | 0.954 | 3.816 |
Tyrosine (g) | 0.672 | 0.112 | н/д | 0.784 | 3.136 |
Valine (g) | 1.044 | 0.168 | н/д | 1.211 | 4.844 |
Arginine (g) | 1.203 | 0.142 | н/д | 1.345 | 5.38 |
Histidine (g) | 0.77 | 0.082 | н/д | 0.851 | 3.404 |
Alanine (g) | 1.123 | 0.133 | н/д | 1.257 | 5.028 |
Aspartic acid (g) | 1.787 | 0.185 | н/д | 1.972 | 7.888 |
Glutamic acid (g) | 3.016 | 1.213 | н/д | 4.229 | 16.916 |
Glycine (g) | 0.92 | 0.138 | н/д | 1.057 | 4.228 |
Proline (g) | 0.778 | 0.404 | н/д | 1.183 | 4.732 |
Serine (g) | 0.796 | 0.181 | н/д | 0.977 | 3.908 |
Cholesterol (mg) | 48.648 | 0.0 | н/д | 48.648 | 194.592 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.981 | 0.469 | н/д | 2.45 | 9.8 |
Phytosterols (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.592 | 0.477 | н/д | 3.069 | 12.276 |
Polyunsaturated (g) | 0.619 | 0.847 | н/д | 1.466 | 5.864 |