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Рецепт Pork Barbecue - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup 7-Up or Sprite
2 big calamansi juice
2 tbsps. soy sauce
2 tbsps. sugar
Ingredients:1 kg Pork shoulder(kasim)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		garlic
2.61g 		salt
12.0g 		pepper
2.1g 		pork tenderloin
950.0g 		water
474.0g 		Всего в порции Всего в рецепте
Protein (g) 0.17 0.0 0.23 199.03 0.0 199.42 199.42
Total Fat (g) 0.01 0.0 0.07 20.62 0.0 20.7 20.7
Carbohydrates (g) 0.86 0.0 1.36 0.0 0.0 2.22 2.22
Ash (g) 0.04 11.98 0.09 9.79 0.47 22.37 22.37
Calories (kcal) 3.889 0.0 5.355 1035.5 0.0 1044.744 1044.744
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.53 0.02 0.22 722.0 473.53 1197.3 1197.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.01 0.0 0.0 0.04 0.04
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.6 0.0 0.0 0.6 0.6
Calcium (mg) 4.724 2.88 9.177 47.5 14.22 78.501 78.501
Iron (mg) 0.04 0.04 0.61 9.31 0.0 10.0 10.0
Magnesium (mg) 0.653 0.12 4.074 256.5 4.74 266.087 266.087
Phosphorus (mg) 3.993 0.0 3.633 2346.5 0.0 2354.126 2354.126
Potassium (mg) 10.466 0.96 26.439 3790.5 0.0 3828.365 3828.365
Sodium (mg) 0.444 4650.96 0.924 503.5 18.96 5174.788 5174.788
Zinc (mg) 0.03 0.01 0.03 17.96 0.05 18.07 18.07
Copper (mg) 0.008 0.004 0.024 0.855 0.047 0.938 0.938
Manganese (mg) 0.044 0.012 0.118 0.19 0.0 0.364 0.364
Selenium (mcg) 0.4 0.0 0.1 292.6 0.0 293.0 293.0
Vitamin A, IU (IU) 0.235 0.0 6.279 0.0 0.0 6.514 6.514
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.315 0.0 0.0 0.315 0.315
Beta Carotene (mcg) 0.131 0.0 3.276 0.0 0.0 3.407 3.407
Vitamin E (mg) 0.0 0.0 0.02 2.09 0.0 2.11 2.11
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.126 0.0 0.0 0.126 0.126
Lutein + zeaxanthin (mcg) 0.418 0.0 4.305 0.0 0.0 4.723 4.723
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.1 0.29 н/д 0.38 0.38
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.8 0.0 0.4 0.0 0.0 1.3 1.3
Thiamin (mg) 0.005 0.0 0.002 9.5 0.0 9.508 9.508
Riboflavin (mg) 0.003 0.0 0.005 3.23 0.0 3.238 3.238
Niacin (mg) 0.018 0.0 0.024 63.46 0.0 63.502 63.502
Pantothenic acid (mg) 0.016 0.0 н/д 8.075 0.0 8.091 8.091
Vitamin B-6 (mg) 0.032 0.0 0.007 7.41 0.0 7.45 7.45
Folate (mcg) 0.078 0.0 0.21 0.0 0.0 0.288 0.288
Vitamin B-12 (mcg) 0.0 0.0 0.0 4.85 0.0 4.85 4.85
Choline (mg) 0.6 0.0 0.2 767.6 0.0 768.4 768.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 н/д 2.09 н/д 2.092 2.092
Threonine (g) 0.004 0.0 н/д 8.93 н/д 8.934 8.934
Isoleucine (g) 0.006 0.0 н/д 9.785 н/д 9.791 9.791
Leucine (g) 0.008 0.0 н/д 16.91 н/д 16.918 16.918
Lysine (g) 0.007 0.0 н/д 18.43 н/д 18.437 18.437
Methionine (g) 0.002 0.0 н/д 5.51 н/д 5.512 5.512
Cystine (g) 0.002 0.0 н/д 2.28 н/д 2.282 2.282
Phenylalanine (g) 0.005 0.0 н/д 8.36 н/д 8.365 8.365
Tyrosine (g) 0.002 0.0 н/д 7.6 н/д 7.602 7.602
Valine (g) 0.008 0.0 н/д 10.45 н/д 10.458 10.458
Arginine (g) 0.016 0.0 н/д 13.205 н/д 13.221 13.221
Histidine (g) 0.003 0.0 н/д 8.645 н/д 8.648 8.648
Alanine (g) 0.003 0.0 н/д 11.685 н/д 11.688 11.688
Aspartic acid (g) 0.013 0.0 н/д 19.475 н/д 19.488 19.488
Glutamic acid (g) 0.021 0.0 н/д 31.73 н/д 31.751 31.751
Glycine (g) 0.005 0.0 н/д 8.93 н/д 8.935 8.935
Proline (g) 0.003 0.0 н/д 8.075 н/д 8.078 8.078
Serine (g) 0.005 0.0 н/д 8.645 н/д 8.65 8.65
Cholesterol (mg) 0.0 0.0 0.0 617.5 0.0 617.5 617.5
Trans Fat (g) н/д н/д н/д 0.19 н/д 0.19 0.19
Saturated Fat (g) 0.002 0.0 0.021 6.65 0.0 6.673 6.673
Phytosterols (mg) н/д 0.0 1.932 н/д н/д 1.932 1.932
Monounsaturated Fat (g) 0.0 0.0 0.021 7.505 0.0 7.526 7.526
Polyunsaturated (g) 0.007 0.0 0.024 3.515 0.0 3.545 3.545