Рецепт Pork baby back ribs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Mix well and cover ribs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		onion
0.2g 		garlic
0.23g 		cumin
0.18g 		chili
1.25g 		sugar
18.33g 		salt
0.5g 		pepper
0.18g 		pepper
0.11g 		back
79.38g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.04 0.03 0.15 0.02 0.0 0.02 0.0 12.28 12.57 75.42
Total Fat (g) 0.0 0.0 0.04 0.21 0.0 0.0 0.01 0.0 18.57 18.83 112.98
Carbohydrates (g) 0.16 0.17 0.08 0.68 17.98 0.0 0.11 0.01 0.0 19.19 115.14
Ash (g) 0.01 0.01 0.01 0.11 0.08 0.5 0.01 0.0 0.53 1.26 7.56
Calories (kcal) 0.694 0.775 0.656 3.925 69.667 0.0 0.446 0.033 219.879 296.075 1776.45
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.01 17.34 н/д н/д 0.0 н/д 17.35 104.1
Glucose (dextrose) (g) н/д н/д н/д 0.03 0.25 н/д н/д 0.0 н/д 0.28 1.68
Fructose (g) н/д н/д н/д 0.05 0.2 н/д н/д 0.0 н/д 0.26 1.56
Lactose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.02 0.01 0.1 0.25 0.0 0.02 0.1 47.43 47.93 287.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.06 0.0 0.09 17.79 0.0 0.0 0.0 0.0 18.01 108.06
Galactose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.5 3.0
Calcium (mg) 0.726 0.187 1.629 3.475 15.217 0.12 0.765 0.007 11.907 34.033 204.198
Iron (mg) 0.01 0.01 0.12 0.18 0.13 0.0 0.05 0.0 0.72 1.21 7.26
Magnesium (mg) 0.244 0.135 0.641 2.125 1.65 0.005 0.34 0.013 12.701 17.853 107.118
Phosphorus (mg) 0.68 0.973 0.873 3.788 0.733 0.0 0.303 0.028 111.924 119.302 715.812
Potassium (mg) 1.886 2.569 3.129 23.95 24.383 0.04 2.203 0.225 192.097 250.482 1502.892
Sodium (mg) 0.108 0.061 0.294 12.625 5.133 193.79 0.077 0.004 64.297 276.389 1658.334
Zinc (mg) 0.0 0.01 0.01 0.03 0.01 0.0 0.0 0.0 1.98 2.05 12.3
Copper (mg) 0.0 0.0 0.002 0.005 0.009 0.0 0.002 0.0 0.064 0.082 0.492
Manganese (mg) 0.001 0.001 0.006 0.027 0.011 0.001 0.01 0.0 0.008 0.064 0.384
Selenium (mcg) 0.0 0.1 0.0 0.1 0.2 0.0 0.0 0.0 17.5 17.9 107.4
Vitamin A, IU (IU) 0.0 0.0 2.223 370.625 0.0 0.0 0.523 3.338 0.0 376.708 2260.248
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.112 18.538 0.0 0.0 0.026 0.167 0.0 18.843 113.058
Beta Carotene (mcg) 0.0 0.0 1.334 187.5 0.0 0.0 0.273 1.731 0.0 190.838 1145.028
Vitamin E (mg) 0.0 0.0 0.01 0.36 0.0 0.0 0.0 0.0 0.29 0.67 4.02
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.263 0.0 0.0 0.011 0.0 0.0 0.273 1.638
Lutein + zeaxanthin (mcg) 0.0 0.0 0.784 3.875 0.0 0.0 0.359 0.054 0.0 5.072 30.432
Tocopherol, beta (mg) 0.0 0.0 н/д 0.01 н/д н/д 0.0 0.0 н/д 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.04 н/д н/д 0.01 0.0 н/д 0.05 0.3
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.1 0.0 1.1 6.6
Thiamin (mg) 0.001 0.001 0.001 0.004 0.0 0.0 0.0 0.0 0.254 0.262 1.572
Riboflavin (mg) 0.0 0.0 0.001 0.01 0.0 0.0 0.0 0.0 0.198 0.21 1.26
Niacin (mg) 0.001 0.002 0.008 0.099 0.02 0.0 0.002 0.001 3.699 3.832 22.992
Pantothenic acid (mg) н/д н/д н/д н/д 0.024 0.0 н/д 0.0 0.5 0.524 3.144
Vitamin B-6 (mg) 0.002 0.007 0.001 0.046 0.007 0.0 0.001 0.0 0.452 0.517 3.102
Folate (mcg) 0.332 0.005 0.018 1.25 0.183 0.0 0.018 0.049 0.0 1.854 11.124
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 1.8
Choline (mg) 0.1 0.2 0.0 0.8 0.4 0.0 0.0 0.0 47.4 48.9 293.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 н/д н/д н/д 0.0 н/д 0.0 0.127 0.128 0.768
Threonine (g) 0.0 0.001 н/д н/д н/д 0.0 н/д 0.0 0.556 0.557 3.342
Isoleucine (g) 0.001 0.002 н/д н/д н/д 0.0 н/д 0.0 0.603 0.605 3.63
Leucine (g) 0.001 0.002 н/д н/д н/д 0.0 н/д 0.0 1.048 1.051 6.306
Lysine (g) 0.001 0.001 н/д н/д н/д 0.0 н/д 0.0 1.143 1.145 6.87
Methionine (g) 0.0 0.001 н/д н/д н/д 0.0 н/д 0.0 0.341 0.342 2.052
Cystine (g) 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.143 0.144 0.864
Phenylalanine (g) 0.001 0.001 н/д н/д н/д 0.0 н/д 0.0 0.516 0.518 3.108
Tyrosine (g) 0.0 0.001 н/д н/д н/д 0.0 н/д 0.0 0.468 0.469 2.814
Valine (g) 0.0 0.002 н/д н/д н/д 0.0 н/д 0.0 0.643 0.645 3.87
Arginine (g) 0.003 0.004 н/д н/д н/д 0.0 н/д 0.0 0.818 0.824 4.944
Histidine (g) 0.0 0.001 н/д н/д н/д 0.0 н/д 0.0 0.532 0.533 3.198
Alanine (g) 0.0 0.001 н/д н/д н/д 0.0 н/д 0.0 0.722 0.724 4.344
Aspartic acid (g) 0.001 0.003 н/д н/д н/д 0.0 н/д 0.0 1.199 1.203 7.218
Glutamic acid (g) 0.004 0.005 н/д н/д н/д 0.0 н/д 0.0 1.961 1.97 11.82
Glycine (g) 0.001 0.001 н/д н/д н/д 0.0 н/д 0.0 0.556 0.558 3.348
Proline (g) 0.001 0.001 н/д н/д н/д 0.0 н/д 0.0 0.5 0.502 3.012
Serine (g) 0.001 0.001 н/д н/д н/д 0.0 н/д 0.0 0.532 0.534 3.204
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.503 63.503 381.018
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.175 0.175 1.05
Saturated Fat (g) 0.0 0.0 0.003 0.037 0.0 0.0 0.002 0.0 5.977 6.019 36.114
Phytosterols (mg) 0.174 0.019 0.119 1.038 н/д 0.0 0.161 н/д н/д 1.51 9.06
Monounsaturated Fat (g) 0.0 0.0 0.025 0.045 0.0 0.0 0.002 0.0 6.779 6.85 41.1
Polyunsaturated (g) 0.001 0.001 0.006 0.093 0.0 0.0 0.002 0.0 3.135 3.238 19.428