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Рецепт Pork And Yam Bake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (17 ounce.) cans Royal Prince yams, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		pork shoulder roll
94.5g 		sugar
4.58g 		cinnamon
0.22g 		butter
3.55g 		orange juice
5.17g 		marshmallows
4.17g 		pam
0.03g 		Всего в порции Всего в рецепте
Protein (g) 15.56 0.01 0.01 0.03 0.04 0.08 0.0 15.72 188.64
Total Fat (g) 20.77 0.0 0.0 2.88 0.01 0.01 0.02 23.69 284.28
Carbohydrates (g) 0.0 4.5 0.17 0.0 0.54 3.39 0.01 8.6 103.2
Ash (g) 3.64 0.02 0.01 0.07 0.02 0.01 0.0 3.77 45.24
Calories (kcal) 254.198 17.417 0.535 25.454 2.325 13.25 0.198 313.377 3760.524
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 4.33 0.0 н/д н/д н/д н/д 4.33 51.96
Glucose (dextrose) (g) н/д 0.06 0.0 н/д н/д н/д н/д 0.06 0.72
Fructose (g) н/д 0.05 0.0 н/д н/д н/д н/д 0.05 0.6
Lactose (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 55.88 0.06 0.02 0.56 4.56 0.68 0.0 61.77 741.24
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) н/д 4.45 0.0 0.0 0.43 2.4 0.0 7.29 87.48
Galactose (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Calcium (mg) 6.615 3.804 2.171 0.852 0.568 0.125 0.0 14.135 169.62
Iron (mg) 0.77 0.03 0.02 0.0 0.01 0.01 0.0 0.85 10.2
Magnesium (mg) 12.285 0.413 0.13 0.071 0.568 0.083 н/д 13.55 162.6
Phosphorus (mg) 188.05 0.183 0.139 0.852 0.878 0.333 н/д 190.436 2285.232
Potassium (mg) 278.768 6.096 0.934 0.852 10.333 0.208 н/д 297.191 3566.292
Sodium (mg) 1181.219 1.283 0.022 20.448 0.052 3.333 0.015 1206.371 14476.452
Zinc (mg) 2.22 0.0 0.0 0.0 0.0 0.0 н/д 2.23 26.76
Copper (mg) 0.085 0.002 0.001 0.0 0.002 0.004 н/д 0.094 1.128
Manganese (mg) 0.028 0.003 0.038 0.0 0.001 0.0 н/д 0.07 0.84
Selenium (mcg) 20.8 0.1 0.0 0.0 0.0 0.1 н/д 21.0 252.0
Vitamin A, IU (IU) 0.0 0.0 0.639 88.715 10.333 0.0 0.0 99.687 1196.244
Retinol (mcg) 0.0 0.0 0.0 23.821 0.0 0.0 н/д 23.821 285.852
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.033 24.282 0.517 0.0 н/д 24.831 297.972
Beta Carotene (mcg) н/д 0.0 0.243 5.609 1.705 0.0 н/д 7.557 90.684
Vitamin E (mg) н/д 0.0 0.01 0.08 0.0 0.0 н/д 0.09 1.08
Vitamin D (IU) н/д н/д н/д 1.988 н/д н/д н/д 1.988 23.856
Lycopene (mcg) н/д 0.0 0.033 0.0 0.0 0.0 н/д 0.033 0.396
Lutein + zeaxanthin (mcg) н/д 0.0 0.481 0.0 5.942 0.0 н/д 6.423 77.076
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.02 0.0 н/д н/д н/д 0.02 0.24
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.0 0.0 2.6 0.0 0.0 2.9 34.8
Thiamin (mg) 0.51 0.0 0.0 0.0 0.005 0.0 н/д 0.515 6.18
Riboflavin (mg) 0.208 0.0 0.0 0.001 0.002 0.0 н/д 0.211 2.532
Niacin (mg) 2.57 0.005 0.003 0.001 0.021 0.003 н/д 2.604 31.248
Pantothenic acid (mg) 0.671 0.006 0.001 0.004 0.01 0.0 н/д 0.692 8.304
Vitamin B-6 (mg) 0.246 0.002 0.0 0.0 0.002 0.0 н/д 0.25 3.0
Folate (mcg) 2.835 0.046 0.013 0.107 1.55 0.042 н/д 4.592 55.104
Vitamin B-12 (mcg) 1.23 0.0 0.0 0.01 0.0 0.0 н/д 1.23 14.76
Choline (mg) н/д 0.1 0.0 0.7 0.3 0.0 н/д 1.1 13.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.189 н/д 0.0 0.0 0.0 0.0 н/д 0.189 2.268
Threonine (g) 0.69 н/д 0.0 0.001 0.001 0.002 н/д 0.694 8.328
Isoleucine (g) 0.68 н/д 0.0 0.002 0.001 0.001 н/д 0.684 8.208
Leucine (g) 1.238 н/д 0.001 0.003 0.001 0.003 н/д 1.245 14.94
Lysine (g) 1.323 н/д 0.001 0.002 0.001 0.003 н/д 1.33 15.96
Methionine (g) 0.416 н/д 0.0 0.001 0.0 0.001 н/д 0.418 5.016
Cystine (g) 0.236 н/д 0.0 0.0 0.001 0.0 н/д 0.237 2.844
Phenylalanine (g) 0.671 н/д 0.0 0.001 0.001 0.002 н/д 0.675 8.1
Tyrosine (g) 0.51 н/д 0.0 0.001 0.0 0.0 н/д 0.512 6.144
Valine (g) 0.671 н/д 0.0 0.002 0.001 0.002 н/д 0.676 8.112
Arginine (g) 1.011 н/д 0.0 0.001 0.003 0.006 н/д 1.021 12.252
Histidine (g) 0.558 н/д 0.0 0.001 0.0 0.001 н/д 0.559 6.708
Alanine (g) 0.917 н/д 0.0 0.001 0.001 0.008 н/д 0.927 11.124
Aspartic acid (g) 1.474 н/д 0.001 0.002 0.004 0.005 н/д 1.486 17.832
Glutamic acid (g) 2.542 н/д 0.001 0.006 0.002 0.009 н/д 2.559 30.708
Glycine (g) 0.813 н/д 0.0 0.001 0.001 0.018 н/д 0.832 9.984
Proline (g) 0.661 н/д 0.001 0.003 0.002 0.012 н/д 0.679 8.148
Serine (g) 0.643 н/д 0.0 0.002 0.001 0.003 н/д 0.648 7.776
Cholesterol (mg) 50.084 0.0 0.0 7.633 0.0 0.0 0.0 57.716 692.592
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 7.503 0.0 0.001 1.824 0.001 0.003 0.003 9.334 112.008
Phytosterols (mg) н/д н/д 0.056 н/д н/д н/д н/д 0.056 0.672
Monounsaturated Fat (g) 9.223 0.0 0.001 0.746 0.002 0.003 0.014 9.989 119.868
Polyunsaturated (g) 2.202 0.0 0.0 0.108 0.002 0.002 0.002 2.316 27.792