Рецепт Pork And Sauerkraut Goulash
Порций: 8
Ингредиенты
- 2 lbs. boneless pork
- 2 c. onions, minced
- 1 clove garlic, chopped
- 1 teaspoon dry dill weed
- 1 teaspoon caraway seed
- 1 teaspoon salt
- 1 beef bouillon cube
- 1/2 c. boiling water
- 1 tbsp. paprika
- 1/2 c. lowfat sour cream
- 1 (1 pound 11 ounce.) sauerkraut
- 10 to 12 boiled new potatoes
Инструкции
- Cut meat in 1/2 inch cubes. In skillet, combine pork, onion, garlic, dill and caraway with boiling water and bouillon. Boil and reduce heat. Simmer, covered 1 hour. Stir in paprika and sauerkraut and simmer 1 more hour. Remove from heat and stir in lowfat sour cream. Heat, don't boil. Pour over cooked new potatoes. Serves 6.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 356g | |
Recipe makes 8 servings | |
Calories 331 | |
Calories from Fat 80 | 24% |
Total Fat 9.0g | 11% |
Saturated Fat 3.76g | 15% |
Trans Fat 0.0g | |
Cholesterol 56mg | 19% |
Sodium 449mg | 19% |
Potassium 1136mg | 32% |
Total Carbs 38.83g | 10% |
Dietary Fiber 4.1g | 14% |
Sugars 3.6g | 2% |
Protein 23.72g | 38% |