Рецепт Pork And Sauerkraut - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pork scraps
7 pound can (institution size) sauerkraut
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		bratwurst
113.4g 		celery
8.9g 		onion
11.25g 		apple
16.72g 		sugar
18.33g 		caraway
0.51g 		celery
0.08g 		Всего в порции Всего в рецепте
Protein (g) 15.86 0.06 0.12 0.04 0.02 0.13 0.0 16.24 194.88
Total Fat (g) 35.95 0.02 0.01 0.03 0.0 0.15 0.0 36.15 433.8
Carbohydrates (g) 0.0 0.26 1.05 2.31 17.98 0.02 0.0 21.63 259.56
Ash (g) 0.91 0.07 0.04 0.03 0.08 0.02 0.0 1.15 13.8
Calories (kcal) 386.685 1.424 4.5 8.697 69.667 1.93 0.012 472.916 5674.992
Starch (g) н/д 0.0 0.0 0.01 н/д н/д 0.0 0.01 0.12
Sucrose (g) н/д 0.01 0.11 0.35 17.34 н/д 0.0 17.8 213.6
Glucose (dextrose) (g) н/д 0.05 0.22 0.41 0.25 н/д 0.0 0.92 11.04
Fructose (g) н/д 0.05 0.15 0.99 0.2 н/д 0.0 1.38 16.56
Lactose (g) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 60.68 8.49 10.02 14.31 0.25 0.2 0.07 94.03 1128.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.16 0.48 1.74 17.79 н/д 0.0 20.17 242.04
Galactose (g) н/д 0.06 0.0 0.0 0.0 н/д 0.0 0.06 0.72
Dietary Fiber (g) 0.0 0.1 0.2 0.4 0.0 0.0 0.0 0.7 8.4
Calcium (mg) 12.474 3.56 2.588 1.004 15.217 3.455 0.031 38.327 459.924
Iron (mg) 0.84 0.02 0.02 0.02 0.13 0.0 0.0 1.03 12.36
Magnesium (mg) 18.144 0.979 1.125 0.836 1.65 0.113 0.009 22.855 274.26
Phosphorus (mg) 170.096 2.136 3.263 1.84 0.733 2.515 0.019 180.602 2167.224
Potassium (mg) 261.948 23.14 16.425 17.896 24.383 0.477 0.202 344.472 4133.664
Sodium (mg) 68.039 7.12 0.45 0.167 5.133 3.542 0.062 84.513 1014.156
Zinc (mg) 2.32 0.01 0.02 0.01 0.01 0.02 0.0 2.38 28.56
Copper (mg) 0.091 0.004 0.005 0.005 0.009 0.0 0.0 0.113 1.356
Manganese (mg) 0.057 0.009 0.015 0.007 0.011 0.0 0.0 0.098 1.176
Selenium (mcg) 21.8 0.0 0.1 0.0 0.2 0.1 0.0 22.2 266.4
Vitamin A, IU (IU) 0.0 39.961 0.225 9.032 0.0 5.411 0.35 54.978 659.736
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 1.345 0.0 1.345 16.14
Vitamin A, RAE (mcg_RAE) 0.0 1.958 0.0 0.502 0.0 1.391 0.017 3.868 46.416
Beta Carotene (mcg) 0.0 24.03 0.113 4.516 0.0 н/д 0.21 28.869 346.428
Vitamin E (mg) н/д 0.02 0.0 0.03 0.0 н/д 0.0 0.06 0.72
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 25.187 0.45 4.85 0.0 н/д 0.22 30.708 368.496
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.8 0.8 0.0 0.0 0.0 1.9 22.8
Thiamin (mg) 0.057 0.002 0.006 0.003 0.0 0.0 0.0 0.068 0.816
Riboflavin (mg) 0.215 0.005 0.003 0.005 0.0 0.002 0.0 0.232 2.784
Niacin (mg) 6.157 0.028 0.014 0.015 0.02 0.001 0.0 6.236 74.832
Pantothenic acid (mg) 1.089 0.022 0.014 0.01 0.024 0.001 0.0 1.159 13.908
Vitamin B-6 (mg) 0.352 0.006 0.014 0.007 0.007 0.0 0.0 0.386 4.632
Folate (mcg) 10.206 3.204 2.138 0.502 0.183 0.092 0.028 16.353 196.236
Vitamin B-12 (mcg) 1.11 0.0 0.0 0.0 0.0 0.0 0.0 1.11 13.32
Choline (mg) н/д 0.5 0.7 0.6 0.4 н/д 0.0 2.2 26.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.159 0.001 0.001 0.0 н/д 0.002 0.0 0.162 1.944
Threonine (g) 0.692 0.002 0.002 0.002 н/д 0.005 0.0 0.702 8.424
Isoleucine (g) 0.782 0.002 0.001 0.002 н/д 0.008 0.0 0.795 9.54
Leucine (g) 1.259 0.003 0.003 0.002 н/д 0.012 0.0 1.279 15.348
Lysine (g) 1.304 0.003 0.005 0.002 н/д 0.011 0.0 1.324 15.888
Methionine (g) 0.374 0.001 0.0 0.0 н/д 0.003 0.0 0.378 4.536
Cystine (g) 0.181 0.0 0.0 0.0 н/д 0.001 0.0 0.182 2.184
Phenylalanine (g) 0.635 0.002 0.003 0.002 н/д 0.007 0.0 0.649 7.788
Tyrosine (g) 0.51 0.001 0.001 0.0 н/д 0.006 0.0 0.519 6.228
Valine (g) 0.873 0.003 0.002 0.002 н/д 0.009 0.0 0.888 10.656
Arginine (g) 0.93 0.002 0.011 0.002 н/д 0.005 0.0 0.949 11.388
Histidine (g) 0.578 0.001 0.001 0.002 н/д 0.005 0.0 0.587 7.044
Alanine (g) 0.941 0.002 0.002 0.002 н/д 0.004 0.0 0.951 11.412
Aspartic acid (g) 1.372 0.011 0.01 0.012 н/д 0.008 0.0 1.413 16.956
Glutamic acid (g) 2.506 0.008 0.029 0.005 н/д 0.032 0.0 2.58 30.96
Glycine (g) 0.816 0.002 0.003 0.002 н/д 0.002 0.0 0.826 9.912
Proline (g) 0.658 0.002 0.001 0.002 н/д 0.015 0.0 0.677 8.124
Serine (g) 0.59 0.002 0.002 0.002 н/д 0.008 0.0 0.603 7.236
Cholesterol (mg) 89.584 0.0 0.0 0.0 0.0 0.477 0.0 90.061 1080.732
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 16.942 0.004 0.005 0.005 0.0 0.095 0.0 17.05 204.6
Phytosterols (mg) н/д 0.534 1.688 2.007 н/д н/д 0.005 4.233 50.796
Monounsaturated Fat (g) 14.742 0.003 0.001 0.002 0.0 0.043 0.0 14.79 177.48
Polyunsaturated (g) 1.826 0.007 0.002 0.008 0.0 0.004 0.0 1.848 22.176