Рецепт Pork And Rice Balls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
pork steak
115.67g |
rice
23.13g |
milk
30.5g |
pepper
1.91g |
pimiento
3.81g |
onion
24.75g |
pepper
0.0g |
salt
0.0g |
tomatoes soup
76.25g |
water
111.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 21.66 | 1.65 | 1.03 | 0.02 | 0.84 | 0.27 | н/д | н/д | 1.23 | 0.0 | 26.7 | 106.8 |
Total Fat (g) | 6.6 | 0.15 | 0.3 | 0.0 | 1.19 | 0.02 | н/д | н/д | 0.43 | 0.0 | 8.7 | 34.8 |
Carbohydrates (g) | 0.0 | 18.49 | 1.52 | 0.09 | 0.07 | 2.31 | н/д | н/д | 10.23 | 0.0 | 32.7 | 130.8 |
Ash (g) | 1.02 | 0.15 | 0.23 | 0.01 | н/д | 0.09 | н/д | н/д | н/д | 0.11 | 1.6 | 6.4 |
Calories (kcal) | 152.68 | 84.406 | 12.81 | 0.381 | 14.297 | 9.9 | н/д | н/д | 45.75 | 0.0 | 320.224 | 1280.896 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.02 | 0.0 | 0.0 | н/д | 0.25 | н/д | н/д | н/д | н/д | 0.27 | 1.08 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.0 | 0.02 | н/д | 0.49 | н/д | н/д | н/д | н/д | 0.51 | 2.04 |
Fructose (g) | н/д | 0.0 | 0.0 | 0.02 | н/д | 0.32 | н/д | н/д | н/д | н/д | 0.35 | 1.4 |
Lactose (g) | н/д | 0.0 | 1.59 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.59 | 6.36 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 85.95 | 2.69 | 27.43 | 1.79 | 1.49 | 22.05 | н/д | н/д | 62.91 | 110.98 | 315.29 | 1261.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 1.59 | 0.05 | 0.02 | 1.05 | н/д | н/д | 6.18 | 0.0 | 8.92 | 35.68 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | н/д | н/д | 0.9 | 0.0 | 1.7 | 6.8 |
Calcium (mg) | 16.193 | 6.475 | 36.295 | 0.191 | 23.409 | 5.693 | н/д | н/д | 9.913 | 3.333 | 101.501 | 406.004 |
Iron (mg) | 1.39 | 1.0 | 0.01 | 0.01 | 0.02 | 0.05 | н/д | н/д | 0.85 | 0.0 | 3.31 | 13.24 |
Magnesium (mg) | 25.447 | 5.781 | 3.355 | 0.191 | 0.839 | 2.475 | н/д | н/д | 10.675 | 1.111 | 49.873 | 199.492 |
Phosphorus (mg) | 233.646 | 26.594 | 28.975 | 0.381 | 28.365 | 7.178 | н/д | н/д | 22.113 | 0.0 | 347.251 | 1389.004 |
Potassium (mg) | 392.109 | 26.594 | 45.75 | 3.336 | 6.176 | 36.135 | н/д | н/д | 174.613 | 0.0 | 684.713 | 2738.852 |
Sodium (mg) | 75.183 | 1.156 | 13.42 | 0.057 | 54.443 | 0.99 | н/д | н/д | 420.138 | 4.444 | 569.83 | 2279.32 |
Zinc (mg) | 3.89 | 0.25 | 0.13 | 0.0 | 0.11 | 0.04 | н/д | н/д | 0.19 | 0.01 | 4.63 | 18.52 |
Copper (mg) | 0.116 | 0.051 | 0.003 | 0.001 | 0.001 | 0.01 | н/д | н/д | 0.122 | 0.011 | 0.315 | 1.26 |
Manganese (mg) | 0.012 | 0.252 | 0.0 | 0.002 | н/д | 0.032 | н/д | н/д | н/д | 0.0 | 0.298 | 1.192 |
Selenium (mcg) | 32.6 | 3.5 | 1.0 | 0.0 | 0.6 | 0.1 | н/д | н/д | 3.9 | 0.0 | 41.7 | 166.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 59.78 | 7.054 | н/д | 0.495 | н/д | н/д | н/д | 0.0 | 67.329 | 269.316 |
Retinol (mcg) | 0.0 | 0.0 | 17.69 | 0.0 | 8.807 | 0.0 | н/д | н/д | 0.0 | 0.0 | 26.497 | 105.988 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 17.69 | 0.343 | 9.303 | 0.0 | н/д | н/д | 15.25 | 0.0 | 42.586 | 170.344 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.61 | 3.966 | 5.719 | 0.248 | н/д | н/д | 179.188 | 0.0 | 189.729 | 758.916 |
Vitamin E (mg) | 0.28 | 0.03 | 0.0 | 0.01 | 0.01 | 0.0 | н/д | н/д | 0.26 | 0.0 | 0.59 | 2.36 |
Vitamin D (IU) | н/д | н/д | 15.86 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 15.86 | 63.44 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 8326.5 | 0.0 | 8326.5 | 33306.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 6.501 | 0.686 | 0.99 | н/д | н/д | 68.625 | 0.0 | 76.802 | 307.208 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.5 | 0.1 | 1.8 | н/д | н/д | 9.8 | 0.0 | 13.3 | 53.2 |
Thiamin (mg) | 0.648 | 0.134 | 0.006 | 0.001 | 0.001 | 0.012 | н/д | н/д | 0.031 | 0.0 | 0.833 | 3.332 |
Riboflavin (mg) | 0.44 | 0.012 | 0.058 | 0.001 | 0.013 | 0.007 | н/д | н/д | 0.046 | 0.0 | 0.576 | 2.304 |
Niacin (mg) | 5.078 | 0.969 | 0.027 | 0.009 | 0.003 | 0.03 | н/д | н/д | 0.785 | 0.0 | 6.901 | 27.604 |
Pantothenic acid (mg) | 1.816 | 0.234 | 0.11 | 0.002 | н/д | 0.03 | н/д | н/д | н/д | 0.0 | 2.191 | 8.764 |
Vitamin B-6 (mg) | 0.601 | 0.037 | 0.012 | 0.004 | 0.003 | 0.03 | н/д | н/д | 0.069 | 0.0 | 0.756 | 3.024 |
Folate (mcg) | 0.0 | 53.419 | 1.525 | 0.191 | 0.305 | 4.703 | н/д | н/д | 0.0 | 0.0 | 60.142 | 240.568 |
Vitamin B-12 (mcg) | 1.05 | 0.0 | 0.13 | 0.0 | 0.03 | 0.0 | н/д | н/д | 0.0 | 0.0 | 1.21 | 4.84 |
Choline (mg) | 91.1 | 1.3 | 5.4 | 0.1 | 1.3 | 1.5 | н/д | н/д | 9.8 | 0.0 | 110.6 | 442.4 |
Folic acid (mcg) | 0.0 | 51.569 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 51.569 | 206.276 |
Tryptophan (g) | 0.231 | 0.019 | 0.012 | 0.0 | н/д | 0.002 | н/д | н/д | н/д | н/д | 0.265 | 1.06 |
Threonine (g) | 0.972 | 0.06 | 0.027 | 0.001 | н/д | 0.005 | н/д | н/д | н/д | н/д | 1.065 | 4.26 |
Isoleucine (g) | 1.064 | 0.072 | 0.058 | 0.0 | н/д | 0.002 | н/д | н/д | н/д | н/д | 1.197 | 4.788 |
Leucine (g) | 1.851 | 0.136 | 0.116 | 0.001 | н/д | 0.007 | н/д | н/д | н/д | н/д | 2.111 | 8.444 |
Lysine (g) | 2.013 | 0.06 | 0.088 | 0.001 | н/д | 0.01 | н/д | н/д | н/д | н/д | 2.172 | 8.688 |
Methionine (g) | 0.601 | 0.039 | 0.024 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.665 | 2.66 |
Cystine (g) | 0.254 | 0.035 | 0.037 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.326 | 1.304 |
Phenylalanine (g) | 0.914 | 0.088 | 0.052 | 0.002 | н/д | 0.007 | н/д | н/д | н/д | н/д | 1.063 | 4.252 |
Tyrosine (g) | 0.821 | 0.056 | 0.043 | 0.0 | н/д | 0.002 | н/д | н/д | н/д | н/д | 0.922 | 3.688 |
Valine (g) | 1.134 | 0.102 | 0.067 | 0.001 | н/д | 0.005 | н/д | н/д | н/д | н/д | 1.308 | 5.232 |
Arginine (g) | 1.446 | 0.136 | 0.031 | 0.001 | н/д | 0.025 | н/д | н/д | н/д | н/д | 1.638 | 6.552 |
Histidine (g) | 0.937 | 0.039 | 0.024 | 0.0 | н/д | 0.002 | н/д | н/д | н/д | н/д | 1.003 | 4.012 |
Alanine (g) | 1.272 | 0.095 | 0.034 | 0.001 | н/д | 0.005 | н/д | н/д | н/д | н/д | 1.406 | 5.624 |
Aspartic acid (g) | 2.117 | 0.155 | 0.095 | 0.004 | н/д | 0.022 | н/д | н/д | н/д | н/д | 2.392 | 9.568 |
Glutamic acid (g) | 3.458 | 0.321 | 0.238 | 0.004 | н/д | 0.064 | н/д | н/д | н/д | н/д | 4.086 | 16.344 |
Glycine (g) | 0.972 | 0.076 | 0.018 | 0.001 | н/д | 0.007 | н/д | н/д | н/д | н/д | 1.074 | 4.296 |
Proline (g) | 0.879 | 0.079 | 0.11 | 0.0 | н/д | 0.002 | н/д | н/д | н/д | н/д | 1.07 | 4.28 |
Serine (g) | 0.937 | 0.088 | 0.064 | 0.001 | н/д | 0.005 | н/д | н/д | н/д | н/д | 1.095 | 4.38 |
Cholesterol (mg) | 69.4 | 0.0 | 1.525 | 0.0 | 3.584 | 0.0 | н/д | н/д | 0.0 | 0.0 | 74.509 | 298.036 |
Trans Fat (g) | 0.046 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.046 | 0.184 |
Saturated Fat (g) | 2.313 | 0.042 | 0.192 | 0.001 | 0.75 | 0.01 | н/д | н/д | 0.122 | 0.0 | 3.43 | 13.72 |
Phytosterols (mg) | н/д | н/д | н/д | 0.172 | н/д | 3.713 | н/д | н/д | н/д | н/д | 3.884 | 15.536 |
Monounsaturated Fat (g) | 2.869 | 0.049 | 0.085 | 0.0 | 0.341 | 0.002 | н/д | н/д | 0.137 | 0.0 | 3.483 | 13.932 |
Polyunsaturated (g) | 0.717 | 0.042 | 0.012 | 0.001 | 0.038 | 0.005 | н/д | н/д | 0.145 | 0.0 | 0.96 | 3.84 |