Рецепт Pork And Red Chille Stir Fry

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Порций: 4

Ингредиенты

Cost per serving $2.36 view details
  • 1 pound lean, boneless pork loin, sliced thinly
  • 1 tbsp. vegetable oil
  • 2 cloves garlic, chopped
  • 1 (10 ounce.) pkg. frzn cut green beans, defrosted
  • 2 teaspoon sugar
  • 2 teaspoon soy sauce
  • 1/2 teaspoon crushed red pepper
  • 1/2 teaspoon grnd ginger
  • 1 teaspoon sesame oil
  • 1 teaspoon rice vinegar

Инструкции

  1. Stir-fry pork and garlic in warm skillet for 2 min. Add in beans, stir-fry an additional 3 to 4 min till beans are tender. Push pork and beans to one side of pan; add in remaining ingredients, stirring constantly to mix. Stir in pork and beans. Serve immediately with warm, cooked rice or possibly shredded lettuce. Serves 4.

Nutrition Facts

Amount Per Serving %DV
Serving Size 178g
Recipe makes 4 servings
Calories 270  
Calories from Fat 80 30%
Total Fat 8.95g 11%
Saturated Fat 1.66g 7%
Trans Fat 0.11g  
Cholesterol 60mg 20%
Sodium 201mg 8%
Potassium 634mg 18%
Total Carbs 19.95g 5%
Dietary Fiber 6.7g 22%
Sugars 2.18g 1%
Protein 26.6g 43%
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