Рецепт Pork And Red Chille Stir Fry
Порций: 4
Ингредиенты
- 1 pound lean, boneless pork loin, sliced thinly
- 1 tbsp. vegetable oil
- 2 cloves garlic, chopped
- 1 (10 ounce.) pkg. frzn cut green beans, defrosted
- 2 teaspoon sugar
- 2 teaspoon soy sauce
- 1/2 teaspoon crushed red pepper
- 1/2 teaspoon grnd ginger
- 1 teaspoon sesame oil
- 1 teaspoon rice vinegar
Инструкции
- Stir-fry pork and garlic in warm skillet for 2 min. Add in beans, stir-fry an additional 3 to 4 min till beans are tender. Push pork and beans to one side of pan; add in remaining ingredients, stirring constantly to mix. Stir in pork and beans. Serve immediately with warm, cooked rice or possibly shredded lettuce. Serves 4.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 178g | |
Recipe makes 4 servings | |
Calories 270 | |
Calories from Fat 80 | 30% |
Total Fat 8.95g | 11% |
Saturated Fat 1.66g | 7% |
Trans Fat 0.11g | |
Cholesterol 60mg | 20% |
Sodium 201mg | 8% |
Potassium 634mg | 18% |
Total Carbs 19.95g | 5% |
Dietary Fiber 6.7g | 22% |
Sugars 2.18g | 1% |
Protein 26.6g | 43% |