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Рецепт Pork And Noodles In Peanut Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt MAGGI 2 Minute Noodles, Oriental Flavour
400 gm pork schnitzel, cut into thin strips
1 pkt MAGGI Satay Sauce Mix
1 sm bunc spinach, washed and torn into pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		water
118.5g 		oil
2.25g 		peanut butter
8.0g 		soy sauce
8.0g 		spring onions
14.4g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 1.75 0.5 0.26 2.52 10.08
Total Fat (g) 0.0 2.25 3.96 0.0 0.03 6.24 24.96
Carbohydrates (g) 0.0 0.0 1.92 0.61 1.06 3.58 14.32
Ash (g) 0.12 0.0 0.24 1.22 0.12 1.7 6.8
Calories (kcal) 0.0 19.89 47.04 4.24 4.608 75.778 303.112
Starch (g) н/д н/д 0.37 н/д н/д 0.37 1.48
Sucrose (g) н/д н/д 0.19 н/д н/д 0.19 0.76
Glucose (dextrose) (g) н/д н/д 0.33 н/д н/д 0.33 1.32
Fructose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 118.38 0.0 0.12 5.66 12.94 137.1 548.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.52 0.14 0.34 0.99 3.96
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.1 0.4 0.9 3.6
Calcium (mg) 3.555 0.0 4.32 1.52 10.368 19.763 79.052
Iron (mg) 0.0 0.0 0.17 0.15 0.21 0.54 2.16
Magnesium (mg) 1.185 0.0 14.32 3.44 2.88 21.825 87.3
Phosphorus (mg) 0.0 0.0 26.8 10.0 5.328 42.128 168.512
Potassium (mg) 0.0 0.0 47.36 17.36 39.744 104.464 417.856
Sodium (mg) 4.74 0.0 38.08 450.96 2.304 496.084 1984.336
Zinc (mg) 0.01 0.0 0.21 0.04 0.06 0.32 1.28
Copper (mg) 0.012 0.0 0.046 0.008 0.012 0.077 0.308
Manganese (mg) 0.0 н/д 0.109 0.034 0.023 0.165 0.66
Selenium (mcg) 0.0 0.0 3.2 0.0 0.1 3.4 13.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 143.568 143.568 574.272
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 7.2 7.2 28.8
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 86.112 86.112 344.448
Vitamin E (mg) 0.0 0.21 0.48 0.0 0.08 0.76 3.04
Vitamin D (IU) 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 163.728 163.728 654.912
Tocopherol, beta (mg) н/д н/д 0.02 н/д н/д 0.02 0.08
Tocopherol, gamma (mg) н/д н/д 0.67 н/д н/д 0.67 2.68
Tocopherol, delta (mg) н/д н/д 0.05 н/д н/д 0.05 0.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.7 2.7 10.8
Thiamin (mg) 0.0 0.0 0.009 0.002 0.009 0.02 0.08
Riboflavin (mg) 0.0 0.0 0.009 0.014 0.012 0.034 0.136
Niacin (mg) 0.0 0.0 1.053 0.176 0.076 1.305 5.22
Pantothenic acid (mg) 0.0 0.0 0.083 0.024 0.012 0.119 0.476
Vitamin B-6 (mg) 0.0 0.0 0.044 0.012 0.009 0.065 0.26
Folate (mcg) 0.0 0.0 2.8 1.12 9.216 13.136 52.544
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 н/д 5.3 1.5 0.8 7.5 30.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.007 0.003 0.01 0.04
Threonine (g) н/д 0.0 н/д 0.02 0.01 0.03 0.12
Isoleucine (g) н/д 0.0 н/д 0.024 0.012 0.036 0.144
Leucine (g) н/д 0.0 н/д 0.04 0.016 0.056 0.224
Lysine (g) н/д 0.0 н/д 0.029 0.013 0.042 0.168
Methionine (g) н/д 0.0 н/д 0.007 0.003 0.01 0.04
Cystine (g) н/д 0.0 н/д 0.009 н/д 0.009 0.036
Phenylalanine (g) н/д 0.0 н/д 0.026 0.009 0.035 0.14
Tyrosine (g) н/д 0.0 н/д 0.018 0.007 0.026 0.104
Valine (g) н/д 0.0 н/д 0.025 0.012 0.036 0.144
Arginine (g) н/д 0.0 н/д 0.034 0.019 0.053 0.212
Histidine (g) н/д 0.0 н/д 0.013 0.004 0.017 0.068
Alanine (g) н/д 0.0 н/д 0.022 0.012 0.034 0.136
Aspartic acid (g) н/д 0.0 н/д 0.054 0.024 0.078 0.312
Glutamic acid (g) н/д 0.0 н/д 0.118 0.055 0.173 0.692
Glycine (g) н/д 0.0 н/д 0.022 0.013 0.035 0.14
Proline (g) н/д 0.0 н/д 0.037 0.017 0.054 0.216
Serine (g) н/д 0.0 н/д 0.029 0.012 0.04 0.16
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.058 н/д н/д н/д 0.058 0.232
Saturated Fat (g) 0.0 0.167 0.762 0.001 0.004 0.934 3.736
Phytosterols (mg) н/д 5.625 н/д н/д н/д 5.625 22.5
Monounsaturated Fat (g) 0.0 0.511 1.658 0.001 0.004 2.175 8.7
Polyunsaturated (g) 0.0 1.466 0.906 0.002 0.01 2.384 9.536