Рецепт Pork And Kielbasa With Sauerkraut, Mushrooms And Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	sauerkraut 226.8g	chicken 53.63g	mushrooms 4.58g	oil 2.27g	pork shoulder 92.23g	sausage 75.6g	caraway 0.35g	yukon gold potatoes 151.2g	parsnips 48.19g	cream 19.17g	salt 0.0g	dill 0.22g	Всего в порции	Всего в рецепте
Protein (g)	2.06	9.97	0.14	0.0	18.03	11.41	0.07	3.24	0.58	0.4	н/д	0.01	45.91	275.46
Total Fat (g)	0.32	8.08	0.02	2.27	6.59	20.06	0.05	0.12	0.14	3.78	н/д	0.0	41.42	248.52
Carbohydrates (g)	9.71	0.0	0.15	0.0	0.0	0.0	0.17	27.32	8.67	0.55	н/д	0.02	46.59	279.54
Ash (g)	4.88	0.42	0.04	0.0	0.94	1.71	0.02	1.71	0.47	0.16	н/д	0.01	10.36	62.16
Calories (kcal)	43.091	115.298	1.008	20.037	136.5	229.819	1.166	119.445	36.145	36.992	н/д	0.094	739.596	4437.576
Starch (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	23.98	н/д	0.0	н/д	н/д	23.98	143.88
Sucrose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.2	н/д	0.0	н/д	н/д	0.2	1.2
Glucose (dextrose) (g)	0.32	н/д	0.07	н/д	н/д	н/д	н/д	0.38	н/д	0.0	н/д	н/д	0.76	4.56
Fructose (g)	0.09	н/д	0.01	н/д	н/д	н/д	н/д	0.35	н/д	0.0	н/д	н/д	0.45	2.7
Lactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.67	н/д	н/д	0.67	4.02
Maltose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Water (g)	209.83	35.39	4.24	0.0	66.99	42.5	0.03	118.81	38.33	14.27	н/д	0.19	530.58	3183.48
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Sugars (g)	4.04	0.0	0.08	0.0	н/д	0.0	0.0	0.94	2.31	0.67	н/д	н/д	8.04	48.24
Galactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	6.6	0.0	0.0	0.0	0.0	0.0	0.1	2.0	2.4	0.0	н/д	0.0	11.1	66.6
Calcium (mg)	68.039	5.899	0.137	0.0	12.912	6.804	2.412	19.656	17.35	21.083	н/д	0.456	154.747	928.482
Iron (mg)	3.33	0.48	0.02	0.0	1.13	0.84	0.06	1.3	0.28	0.03	н/д	0.01	7.49	44.94
Magnesium (mg)	29.483	10.725	0.412	0.0	19.368	10.584	0.903	34.775	13.976	1.917	н/д	0.121	122.265	733.59
Phosphorus (mg)	45.359	78.832	3.942	0.0	186.305	102.058	1.988	83.158	34.217	22.042	н/д	0.145	558.045	3348.27
Potassium (mg)	385.552	101.355	14.575	0.0	314.504	187.484	4.729	630.49	180.726	27.025	н/д	1.618	1848.057	11088.342
Sodium (mg)	1499.115	37.539	0.229	0.0	70.095	480.805	0.06	7.56	4.819	15.333	н/д	0.134	2115.689	12694.134
Zinc (mg)	0.43	0.7	0.02	0.0	2.9	1.64	0.02	0.44	0.28	0.07	н/д	0.0	6.51	39.06
Copper (mg)	0.227	0.027	0.015	0.0	0.092	0.053	0.003	0.151	0.058	0.004	н/д	0.0	0.63	3.78
Manganese (mg)	0.34	0.011	0.002	н/д	0.009	0.008	0.005	0.242	0.27	0.002	н/д	0.003	0.891	5.346
Selenium (mcg)	1.4	7.7	0.4	0.0	27.2	0.0	0.0	0.6	0.9	0.5	н/д	н/д	38.7	232.2
Vitamin A, IU (IU)	40.823	75.078	0.0	0.0	5.534	56.699	1.271	1.512	0.0	110.4	н/д	16.924	308.24	1849.44
Retinol (mcg)	0.0	21.987	0.0	0.0	1.845	8.316	0.0	0.0	0.0	30.667	н/д	0.0	62.814	376.884
Vitamin A, RAE (mcg_RAE)	2.268	22.523	0.0	0.0	1.845	9.828	0.063	0.0	0.0	31.05	н/д	0.846	68.423	410.538
Beta Carotene (mcg)	18.144	0.0	0.0	0.0	н/д	8.316	0.662	0.0	0.0	4.983	н/д	н/д	32.104	192.624
Vitamin E (mg)	0.32	0.16	0.0	0.21	н/д	0.14	0.01	0.02	0.72	0.08	н/д	н/д	1.66	9.96
Vitamin D (IU)	н/д	н/д	0.825	н/д	н/д	39.311	н/д	н/д	н/д	н/д	н/д	н/д	40.136	240.816
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	8.316	0.021	0.0	0.0	0.0	н/д	н/д	8.337	50.022
Lutein + zeaxanthin (mcg)	669.045	0.0	0.0	0.0	н/д	0.0	0.718	7.56	0.0	0.0	н/д	н/д	677.323	4063.938
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	н/д	н/д	0.04	н/д	0.0	н/д	0.01	н/д	н/д	0.05	0.3
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	33.3	0.9	0.1	0.0	0.7	0.5	0.1	8.6	8.2	0.2	н/д	0.2	52.8	316.8
Thiamin (mg)	0.045	0.032	0.004	0.0	0.812	0.212	0.001	0.121	0.043	0.008	н/д	0.0	1.278	7.668
Riboflavin (mg)	0.045	0.064	0.018	0.0	0.286	0.091	0.001	0.045	0.024	0.033	н/д	0.001	0.609	3.654
Niacin (mg)	0.318	3.647	0.165	0.0	3.947	3.553	0.013	1.572	0.337	0.021	н/д	0.003	13.577	81.462
Pantothenic acid (mg)	0.204	0.488	0.069	0.0	0.756	0.507	н/д	0.454	0.289	0.065	н/д	0.001	2.832	16.992
Vitamin B-6 (mg)	0.295	0.188	0.005	0.0	0.387	0.234	0.001	0.529	0.043	0.012	н/д	0.0	1.695	10.17
Folate (mcg)	54.431	3.218	0.733	0.0	4.611	0.756	0.035	21.168	32.29	1.342	н/д	0.329	118.912	713.472
Vitamin B-12 (mcg)	0.0	0.17	0.0	0.0	0.77	0.64	0.0	0.0	0.0	0.05	н/д	0.0	1.64	9.84
Choline (mg)	23.6	32.0	0.8	н/д	н/д	40.1	0.1	19.1	н/д	3.7	н/д	н/д	119.3	715.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.023	0.113	0.002	0.0	0.231	0.083	0.001	0.03	н/д	0.008	н/д	0.0	0.49	2.94
Threonine (g)	0.068	0.413	0.005	0.0	0.821	0.454	0.003	0.091	н/д	0.023	н/д	0.0	1.877	11.262
Isoleucine (g)	0.045	0.493	0.004	0.0	0.849	0.476	0.003	0.091	н/д	0.027	н/д	0.0	1.988	11.928
Leucine (g)	0.068	0.724	0.005	0.0	1.448	0.816	0.004	0.136	н/д	0.052	н/д	0.0	3.254	19.524
Lysine (g)	0.068	0.81	0.005	0.0	1.623	0.9	0.004	0.151	н/д	0.044	н/д	0.001	3.605	21.63
Methionine (g)	0.023	0.263	0.001	0.0	0.48	0.234	0.001	0.045	н/д	0.013	н/д	0.0	1.061	6.366
Cystine (g)	0.023	0.134	0.0	0.0	0.231	0.121	0.001	0.03	н/д	0.006	н/д	0.0	0.546	3.276
Phenylalanine (g)	0.045	0.386	0.004	0.0	0.719	0.408	0.003	0.272	н/д	0.025	н/д	0.0	1.863	11.178
Tyrosine (g)	0.023	0.322	0.002	0.0	0.627	0.31	0.002	0.06	н/д	0.025	н/д	0.0	1.371	8.226
Valine (g)	0.068	0.483	0.011	0.0	0.978	0.529	0.004	0.151	н/д	0.033	н/д	0.0	2.256	13.536
Arginine (g)	0.113	0.627	0.004	0.0	1.125	0.673	0.004	0.136	н/д	0.019	н/д	0.0	2.702	16.212
Histidine (g)	0.045	0.29	0.003	0.0	0.719	0.416	0.002	0.06	н/д	0.015	н/д	0.0	1.551	9.306
Alanine (g)	0.068	0.585	0.009	0.0	1.051	0.68	0.003	0.076	н/д	0.019	н/д	0.001	2.492	14.952
Aspartic acid (g)	0.204	0.89	0.009	0.0	1.669	0.99	0.007	0.756	н/д	0.042	н/д	0.001	4.569	27.414
Glutamic acid (g)	0.476	1.453	0.016	0.0	2.822	1.671	0.011	0.559	н/д	0.109	н/д	0.001	7.119	42.714
Glycine (g)	0.045	0.654	0.004	0.0	0.858	0.703	0.005	0.076	н/д	0.012	н/д	0.0	2.357	14.142
Proline (g)	0.068	0.488	0.004	0.0	0.729	0.522	0.003	0.091	н/д	0.05	н/д	0.001	1.954	11.724
Serine (g)	0.091	0.354	0.004	0.0	0.747	0.431	0.003	0.106	н/д	0.031	н/д	0.0	1.767	10.602
Cholesterol (mg)	0.0	40.22	0.0	0.0	61.794	54.431	0.0	0.0	0.0	9.967	н/д	0.0	166.412	998.472
Trans Fat (g)	н/д	н/д	н/д	0.058	н/д	0.159	н/д	н/д	н/д	н/д	н/д	н/д	0.217	1.302
Saturated Fat (g)	0.068	2.311	0.002	0.168	2.278	6.653	0.002	0.03	0.024	2.206	н/д	0.0	13.743	82.458
Phytosterols (mg)	н/д	н/д	н/д	5.667	н/д	н/д	0.266	7.56	н/д	н/д	н/д	н/д	13.492	80.952
Monounsaturated Fat (g)	0.023	3.346	0.0	0.515	2.979	8.928	0.025	0.0	0.053	0.972	н/д	0.002	16.843	101.058
Polyunsaturated (g)	0.159	1.732	0.006	1.477	0.71	2.691	0.011	0.06	0.024	0.161	н/д	0.0	7.033	42.198