Это предварительный просмотр рецепта "Pork And Broccoli L'orange".

Рецепт Pork And Broccoli L'orange
by CookEatShare Cookbook

Pork And Broccoli L'orange
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 2

Ингредиенты

  • 1 sm. onion, coarsely minced
  • 2 teaspoon sesame oil
  • 8 ounce. broccoli florets
  • 8 ounce. fresh mushrooms, thickly sliced
  • 8 ounce. pork tenderloin, trimmed and cut into 1 inch chunks
  • 1 1/2 teaspoon cornstarch
  • 1 tbsp. Dijon mustard
  • 1/2 c. orange juice
  • 2 tbsp. cider vinegar
  • 1 teaspoon powdered ginger
  • 1/2 teaspoon black pepper
  • Grated zest of 1 orange
  • Sections from same orange
  • 2 minced scallions

Инструкции

  1. DIRECTIONS:
  2. Saute/fry onion in warm oil in large skillet.
  3. Add in broccoli, reduce heat to medium, cook two min - add in mushrooms, cook and stir two min more.
  4. Push vegetables aside - add in pork pcs, brown well. Allow to cook while you:
  5. Make a smooth paste of cornstarch, mustard and a little orange juice. Combine with rest of orange juice, vinegar, ginger, zest and pepper. Stir into skillet. Add in orange sections and heat through.
  6. Remove from heat, stir in minced scallions, serve with rice.