Рецепт Pork And Apples With Stuffing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
pork chops
113.4g |
pie
112.5g |
sugar
9.17g |
celery
3.75g |
butter
4.73g |
onion
2.25g |
salt
0.5g |
sage
0.03g |
beef broth
40.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.2 | 1.23 | 0.01 | 0.03 | 0.04 | 0.02 | 0.0 | 0.0 | 0.46 | 16.98 | 203.76 |
Total Fat (g) | 30.16 | 0.15 | 0.0 | 0.01 | 3.84 | 0.0 | 0.0 | 0.0 | 0.09 | 34.25 | 411.0 |
Carbohydrates (g) | 5.22 | 29.69 | 8.99 | 0.11 | 0.0 | 0.21 | 0.0 | 0.02 | 0.02 | 44.25 | 531.0 |
Ash (g) | н/д | 1.02 | 0.04 | 0.03 | 0.1 | 0.01 | 0.5 | 0.0 | 0.42 | 2.12 | 25.44 |
Calories (kcal) | 357.202 | 117.0 | 34.833 | 0.599 | 33.908 | 0.9 | 0.0 | 0.092 | 2.8 | 547.335 | 6568.02 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 8.67 | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 8.69 | 104.28 |
Glucose (dextrose) (g) | н/д | н/д | 0.12 | 0.02 | н/д | 0.04 | н/д | н/д | н/д | 0.19 | 2.28 |
Fructose (g) | н/д | н/д | 0.1 | 0.02 | н/д | 0.03 | н/д | н/д | н/д | 0.15 | 1.8 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 58.63 | 80.43 | 0.12 | 3.57 | 0.75 | 2.0 | 0.0 | 0.0 | 39.02 | 184.53 | 2214.36 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 8.89 | 0.07 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 9.06 | 108.72 |
Galactose (g) | н/д | н/д | 0.0 | 0.02 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 9.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.4 | 112.8 |
Calcium (mg) | 0.0 | 41.625 | 7.608 | 1.498 | 1.135 | 0.518 | 0.12 | 0.482 | 2.4 | 55.386 | 664.632 |
Iron (mg) | 0.73 | 1.19 | 0.07 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.07 | 2.07 | 24.84 |
Magnesium (mg) | 15.876 | 18.0 | 0.825 | 0.412 | 0.095 | 0.225 | 0.005 | 0.125 | 0.8 | 36.362 | 436.344 |
Phosphorus (mg) | 171.23 | 50.625 | 0.367 | 0.899 | 1.135 | 0.653 | 0.0 | 0.027 | 5.2 | 230.135 | 2761.62 |
Potassium (mg) | 463.796 | 155.25 | 12.192 | 9.738 | 1.135 | 3.285 | 0.04 | 0.312 | 21.6 | 667.348 | 8008.176 |
Sodium (mg) | 1508.187 | 234.0 | 2.567 | 2.996 | 27.24 | 0.09 | 193.79 | 0.003 | 130.4 | 2099.273 | 25191.276 |
Zinc (mg) | 1.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.12 | 25.44 |
Copper (mg) | 0.057 | 0.079 | 0.005 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.143 | 1.716 |
Manganese (mg) | н/д | 0.45 | 0.006 | 0.004 | 0.0 | 0.003 | 0.001 | 0.001 | 0.004 | 0.468 | 5.616 |
Selenium (mcg) | 26.0 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 27.7 | 332.4 |
Vitamin A, IU (IU) | н/д | 9335.25 | 0.0 | 16.817 | 118.182 | 0.045 | 0.0 | 1.721 | 0.0 | 9472.015 | 113664.18 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 31.733 | 0.0 | 0.0 | 0.0 | 0.0 | 31.733 | 380.796 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 466.875 | 0.0 | 0.824 | 32.348 | 0.0 | 0.0 | 0.086 | 0.0 | 500.133 | 6001.596 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 10.113 | 7.472 | 0.023 | 0.0 | 1.016 | 0.0 | 18.624 | 223.488 |
Vitamin E (mg) | 0.48 | н/д | 0.0 | 0.01 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 2.648 | н/д | н/д | н/д | н/д | 2.648 | 31.776 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 10.6 | 0.0 | 0.09 | 0.0 | 0.251 | 0.0 | 10.941 | 131.292 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.9 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 4.2 | 50.4 |
Thiamin (mg) | 0.363 | 0.023 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.388 | 4.656 |
Riboflavin (mg) | 0.204 | 0.135 | 0.0 | 0.002 | 0.001 | 0.001 | 0.0 | 0.0 | 0.008 | 0.352 | 4.224 |
Niacin (mg) | 4.003 | 0.416 | 0.01 | 0.012 | 0.002 | 0.003 | 0.0 | 0.002 | 0.312 | 4.76 | 57.12 |
Pantothenic acid (mg) | н/д | 1.283 | 0.012 | 0.009 | 0.005 | 0.003 | 0.0 | н/д | 0.008 | 1.32 | 15.84 |
Vitamin B-6 (mg) | 0.249 | 0.18 | 0.004 | 0.003 | 0.0 | 0.003 | 0.0 | 0.001 | 0.004 | 0.443 | 5.316 |
Folate (mcg) | 3.402 | 39.375 | 0.092 | 1.348 | 0.142 | 0.428 | 0.0 | 0.08 | 0.8 | 45.666 | 547.992 |
Vitamin B-12 (mcg) | 0.51 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | 0.55 | 6.6 |
Choline (mg) | 77.7 | н/д | 0.2 | 0.2 | 0.9 | 0.1 | 0.0 | 0.0 | 1.2 | 80.3 | 963.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.011 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.012 | 0.144 |
Threonine (g) | н/д | 0.034 | н/д | 0.001 | 0.002 | 0.0 | 0.0 | н/д | н/д | 0.037 | 0.444 |
Isoleucine (g) | н/д | 0.034 | н/д | 0.001 | 0.002 | 0.0 | 0.0 | н/д | н/д | 0.037 | 0.444 |
Leucine (g) | н/д | 0.056 | н/д | 0.001 | 0.004 | 0.001 | 0.0 | н/д | н/д | 0.062 | 0.744 |
Lysine (g) | н/д | 0.068 | н/д | 0.001 | 0.003 | 0.001 | 0.0 | н/д | н/д | 0.073 | 0.876 |
Methionine (g) | н/д | 0.011 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.013 | 0.156 |
Cystine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | 0.045 | н/д | 0.001 | 0.002 | 0.001 | 0.0 | н/д | н/д | 0.048 | 0.576 |
Tyrosine (g) | н/д | 0.056 | н/д | 0.0 | 0.002 | 0.0 | 0.0 | н/д | н/д | 0.059 | 0.708 |
Valine (g) | н/д | 0.045 | н/д | 0.001 | 0.003 | 0.0 | 0.0 | н/д | н/д | 0.049 | 0.588 |
Arginine (g) | н/д | 0.068 | н/д | 0.001 | 0.001 | 0.002 | 0.0 | н/д | н/д | 0.072 | 0.864 |
Histidine (g) | н/д | 0.023 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.024 | 0.288 |
Alanine (g) | н/д | 0.034 | н/д | 0.001 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.036 | 0.432 |
Aspartic acid (g) | н/д | 0.124 | н/д | 0.004 | 0.003 | 0.002 | 0.0 | н/д | н/д | 0.133 | 1.596 |
Glutamic acid (g) | н/д | 0.225 | н/д | 0.003 | 0.009 | 0.006 | 0.0 | н/д | н/д | 0.243 | 2.916 |
Glycine (g) | н/д | 0.034 | н/д | 0.001 | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.036 | 0.432 |
Proline (g) | н/д | 0.034 | н/д | 0.001 | 0.004 | 0.0 | 0.0 | н/д | н/д | 0.039 | 0.468 |
Serine (g) | н/д | 0.056 | н/д | 0.001 | 0.002 | 0.0 | 0.0 | н/д | н/д | 0.06 | 0.72 |
Cholesterol (mg) | 80.512 | 0.0 | 0.0 | 0.0 | 10.168 | 0.0 | 0.0 | 0.0 | 0.0 | 90.68 | 1088.16 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 11.328 | 0.079 | 0.0 | 0.001 | 2.429 | 0.001 | 0.0 | 0.002 | 0.044 | 13.885 | 166.62 |
Phytosterols (mg) | н/д | н/д | н/д | 0.225 | н/д | 0.338 | 0.0 | 0.071 | н/д | 0.633 | 7.596 |
Monounsaturated Fat (g) | 15.32 | 0.023 | 0.0 | 0.001 | 0.994 | 0.0 | 0.0 | 0.001 | 0.036 | 16.374 | 196.488 |
Polyunsaturated (g) | 2.291 | 0.011 | 0.0 | 0.003 | 0.144 | 0.0 | 0.0 | 0.001 | 0.004 | 2.454 | 29.448 |