Рецепт Porcupine Meatballs With Cabbage - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
chuck
113.4g |
onion
16.88g |
rice
19.75g |
salt
0.75g |
pepper
0.07g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 19.47 | 0.19 | 0.53 | 0.0 | 0.01 | 20.19 | 161.52 |
| Total Fat (g) | 22.68 | 0.02 | 0.06 | 0.0 | 0.0 | 22.75 | 182.0 |
| Carbohydrates (g) | 0.0 | 1.58 | 5.56 | 0.0 | 0.04 | 7.18 | 57.44 |
| Ash (g) | 0.95 | 0.06 | 0.08 | 0.75 | 0.0 | 1.84 | 14.72 |
| Calories (kcal) | 288.03 | 6.75 | 25.675 | 0.0 | 0.169 | 320.624 | 2564.992 |
| Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.17 | н/д | н/д | н/д | 0.17 | 1.36 |
| Glucose (dextrose) (g) | н/д | 0.33 | н/д | н/д | н/д | 0.33 | 2.64 |
| Fructose (g) | н/д | 0.22 | н/д | н/д | н/д | 0.22 | 1.76 |
| Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 70.24 | 15.04 | 13.52 | 0.0 | 0.01 | 98.8 | 790.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.72 | 0.01 | 0.0 | 0.0 | 0.73 | 5.84 |
| Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.4 | 3.2 |
| Calcium (mg) | 20.412 | 3.881 | 1.975 | 0.18 | 0.29 | 26.737 | 213.896 |
| Iron (mg) | 2.2 | 0.04 | 0.24 | 0.0 | 0.02 | 2.49 | 19.92 |
| Magnesium (mg) | 19.278 | 1.688 | 2.37 | 0.008 | 0.129 | 23.471 | 187.768 |
| Phosphorus (mg) | 179.168 | 4.894 | 8.493 | 0.0 | 0.115 | 192.669 | 1541.352 |
| Potassium (mg) | 306.173 | 24.638 | 6.913 | 0.06 | 0.834 | 338.617 | 2708.936 |
| Sodium (mg) | 75.976 | 0.675 | 0.198 | 290.685 | 0.029 | 367.563 | 2940.504 |
| Zinc (mg) | 4.74 | 0.03 | 0.1 | 0.0 | 0.0 | 4.87 | 38.96 |
| Copper (mg) | 0.068 | 0.007 | 0.014 | 0.0 | 0.001 | 0.09 | 0.72 |
| Manganese (mg) | 0.011 | 0.022 | 0.093 | 0.001 | 0.004 | 0.131 | 1.048 |
| Selenium (mcg) | 17.0 | 0.1 | 1.5 | 0.0 | 0.0 | 18.6 | 148.8 |
| Vitamin A, IU (IU) | 0.0 | 0.338 | 0.0 | 0.0 | 0.198 | 0.536 | 4.288 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.08 |
| Beta Carotene (mcg) | 0.0 | 0.169 | 0.0 | 0.0 | 0.103 | 0.272 | 2.176 |
| Vitamin E (mg) | 0.46 | 0.0 | 0.01 | 0.0 | 0.0 | 0.48 | 3.84 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.004 | 0.032 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.675 | 0.0 | 0.0 | 0.136 | 0.811 | 6.488 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 1.3 | 10.4 |
| Thiamin (mg) | 0.045 | 0.008 | 0.032 | 0.0 | 0.0 | 0.085 | 0.68 |
| Riboflavin (mg) | 0.17 | 0.005 | 0.002 | 0.0 | 0.0 | 0.177 | 1.416 |
| Niacin (mg) | 4.797 | 0.02 | 0.292 | 0.0 | 0.001 | 5.11 | 40.88 |
| Pantothenic acid (mg) | 0.567 | 0.02 | 0.077 | 0.0 | н/д | 0.664 | 5.312 |
| Vitamin B-6 (mg) | 0.363 | 0.02 | 0.018 | 0.0 | 0.0 | 0.401 | 3.208 |
| Folate (mcg) | 7.938 | 3.206 | 11.455 | 0.0 | 0.007 | 22.606 | 180.848 |
| Vitamin B-12 (mcg) | 2.43 | 0.0 | 0.0 | 0.0 | 0.0 | 2.43 | 19.44 |
| Choline (mg) | 64.0 | 1.0 | 0.4 | 0.0 | 0.0 | 65.4 | 523.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 10.863 | 0.0 | 0.0 | 10.863 | 86.904 |
| Tryptophan (g) | 0.091 | 0.002 | 0.006 | 0.0 | н/д | 0.098 | 0.784 |
| Threonine (g) | 0.748 | 0.003 | 0.02 | 0.0 | н/д | 0.772 | 6.176 |
| Isoleucine (g) | 0.862 | 0.002 | 0.024 | 0.0 | н/д | 0.887 | 7.096 |
| Leucine (g) | 1.52 | 0.005 | 0.043 | 0.0 | н/д | 1.568 | 12.544 |
| Lysine (g) | 1.61 | 0.007 | 0.02 | 0.0 | н/д | 1.637 | 13.096 |
| Methionine (g) | 0.499 | 0.0 | 0.012 | 0.0 | н/д | 0.511 | 4.088 |
| Cystine (g) | 0.193 | 0.0 | 0.012 | 0.0 | н/д | 0.205 | 1.64 |
| Phenylalanine (g) | 0.771 | 0.005 | 0.028 | 0.0 | н/д | 0.804 | 6.432 |
| Tyrosine (g) | 0.59 | 0.002 | 0.018 | 0.0 | н/д | 0.609 | 4.872 |
| Valine (g) | 0.964 | 0.003 | 0.032 | 0.0 | н/д | 0.999 | 7.992 |
| Arginine (g) | 1.281 | 0.017 | 0.043 | 0.0 | н/д | 1.342 | 10.736 |
| Histidine (g) | 0.624 | 0.002 | 0.012 | 0.0 | н/д | 0.637 | 5.096 |
| Alanine (g) | 1.236 | 0.003 | 0.032 | 0.0 | н/д | 1.271 | 10.168 |
| Aspartic acid (g) | 1.758 | 0.015 | 0.049 | 0.0 | н/д | 1.822 | 14.576 |
| Glutamic acid (g) | 2.903 | 0.044 | 0.103 | 0.0 | н/д | 3.05 | 24.4 |
| Glycine (g) | 1.395 | 0.005 | 0.024 | 0.0 | н/д | 1.424 | 11.392 |
| Proline (g) | 1.032 | 0.002 | 0.026 | 0.0 | н/д | 1.059 | 8.472 |
| Serine (g) | 0.794 | 0.003 | 0.028 | 0.0 | н/д | 0.825 | 6.6 |
| Cholesterol (mg) | 80.512 | 0.0 | 0.0 | 0.0 | 0.0 | 80.512 | 644.096 |
| Trans Fat (g) | 1.395 | н/д | н/д | н/д | н/д | 1.395 | 11.16 |
| Saturated Fat (g) | 8.698 | 0.007 | 0.016 | 0.0 | 0.001 | 8.721 | 69.768 |
| Phytosterols (mg) | н/д | 2.531 | н/д | 0.0 | 0.061 | 2.592 | 20.736 |
| Monounsaturated Fat (g) | 9.934 | 0.002 | 0.018 | 0.0 | 0.001 | 9.954 | 79.632 |
| Polyunsaturated (g) | 0.59 | 0.003 | 0.016 | 0.0 | 0.001 | 0.61 | 4.88 |