Рецепт Porcupine Meatballs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
sirloin
75.6g |
rice
30.83g |
onion
8.25g |
egg
7.33g |
pepper
0.0g |
salt
0.0g |
cream of mushroom soup
101.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.12 | 2.2 | 0.09 | 0.92 | н/д | н/д | 1.63 | 19.96 | 119.76 |
Total Fat (g) | 7.56 | 0.2 | 0.01 | 0.73 | н/д | н/д | 5.95 | 14.45 | 86.7 |
Carbohydrates (g) | 0.0 | 24.65 | 0.77 | 0.06 | н/д | н/д | 6.79 | 32.27 | 193.62 |
Ash (g) | 0.74 | 0.2 | 0.03 | 0.06 | н/д | н/д | 1.95 | 2.98 | 17.88 |
Calories (kcal) | 133.053 | 112.542 | 3.3 | 10.487 | н/д | н/д | 85.85 | 345.231 | 2071.386 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.02 | 0.08 | 0.01 | н/д | н/д | н/д | 0.11 | 0.66 |
Glucose (dextrose) (g) | н/д | 0.01 | 0.16 | 0.02 | н/д | н/д | н/д | 0.18 | 1.08 |
Fructose (g) | н/д | 0.01 | 0.11 | 0.01 | н/д | н/д | н/д | 0.12 | 0.72 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.06 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 52.54 | 3.58 | 7.35 | 5.56 | н/д | н/д | 84.69 | 153.73 | 922.38 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.04 | 0.35 | 0.06 | н/д | н/д | 1.47 | 1.92 | 11.52 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.1 | 0.0 | н/д | н/д | 0.0 | 0.5 | 3.0 |
Calcium (mg) | 9.072 | 8.633 | 1.898 | 3.887 | н/д | н/д | 12.12 | 35.609 | 213.654 |
Iron (mg) | 1.69 | 1.33 | 0.02 | 0.13 | н/д | н/д | 1.12 | 4.29 | 25.74 |
Magnesium (mg) | 15.12 | 7.708 | 0.825 | 0.88 | н/д | н/д | 4.04 | 28.573 | 171.438 |
Phosphorus (mg) | 139.101 | 35.458 | 2.393 | 14.007 | н/д | н/д | 26.26 | 217.218 | 1303.308 |
Potassium (mg) | 242.671 | 35.458 | 12.045 | 9.827 | н/д | н/д | 62.62 | 362.621 | 2175.726 |
Sodium (mg) | 49.895 | 1.542 | 0.33 | 10.267 | н/д | н/д | 651.45 | 713.483 | 4280.898 |
Zinc (mg) | 3.62 | 0.34 | 0.01 | 0.08 | н/д | н/д | 0.2 | 4.25 | 25.5 |
Copper (mg) | 0.053 | 0.068 | 0.003 | 0.007 | н/д | н/д | 0.152 | 0.283 | 1.698 |
Manganese (mg) | 0.008 | 0.336 | 0.011 | 0.003 | н/д | н/д | 0.081 | 0.438 | 2.628 |
Selenium (mcg) | 12.5 | 4.7 | 0.0 | 2.3 | н/д | н/д | 2.4 | 22.0 | 132.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.165 | 35.713 | н/д | н/д | 29.29 | 65.168 | 391.008 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 10.193 | н/д | н/д | 8.08 | 18.273 | 109.638 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 10.267 | н/д | н/д | 8.08 | 18.347 | 110.082 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.083 | 0.733 | н/д | н/д | 2.02 | 2.836 | 17.016 |
Vitamin E (mg) | 0.24 | 0.03 | 0.0 | 0.07 | н/д | н/д | 0.82 | 1.17 | 7.02 |
Vitamin D (IU) | н/д | н/д | н/д | 2.567 | н/д | н/д | н/д | 2.567 | 15.402 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.33 | 24.273 | н/д | н/д | 1.01 | 25.613 | 153.678 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.04 | н/д | н/д | н/д | 0.04 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.6 | 0.0 | н/д | н/д | 0.0 | 0.6 | 3.6 |
Thiamin (mg) | 0.03 | 0.179 | 0.004 | 0.005 | н/д | н/д | 0.04 | 0.259 | 1.554 |
Riboflavin (mg) | 0.121 | 0.015 | 0.002 | 0.035 | н/д | н/д | 0.051 | 0.225 | 1.35 |
Niacin (mg) | 3.833 | 1.292 | 0.01 | 0.005 | н/д | н/д | 0.424 | 5.564 | 33.384 |
Pantothenic acid (mg) | 0.454 | 0.311 | 0.01 | 0.106 | н/д | н/д | 0.232 | 1.113 | 6.678 |
Vitamin B-6 (mg) | 0.28 | 0.049 | 0.01 | 0.01 | н/д | н/д | 0.0 | 0.349 | 2.094 |
Folate (mcg) | 4.536 | 71.225 | 1.568 | 3.447 | н/д | н/д | 2.02 | 82.795 | 496.77 |
Vitamin B-12 (mcg) | 1.67 | 0.0 | 0.0 | 0.09 | н/д | н/д | 0.0 | 1.77 | 10.62 |
Choline (mg) | 50.0 | 1.8 | 0.5 | 18.4 | н/д | н/д | 9.8 | 80.5 | 483.0 |
Folic acid (mcg) | 0.0 | 68.758 | 0.0 | 0.0 | н/д | н/д | 0.0 | 68.758 | 412.548 |
Tryptophan (g) | 0.06 | 0.025 | 0.001 | 0.012 | н/д | н/д | 0.02 | 0.119 | 0.714 |
Threonine (g) | 0.575 | 0.08 | 0.002 | 0.041 | н/д | н/д | 0.061 | 0.758 | 4.548 |
Isoleucine (g) | 0.673 | 0.096 | 0.001 | 0.049 | н/д | н/д | 0.081 | 0.899 | 5.394 |
Leucine (g) | 1.179 | 0.182 | 0.002 | 0.08 | н/д | н/д | 0.131 | 1.575 | 9.45 |
Lysine (g) | 1.247 | 0.08 | 0.003 | 0.067 | н/д | н/д | 0.091 | 1.488 | 8.928 |
Methionine (g) | 0.378 | 0.052 | 0.0 | 0.028 | н/д | н/д | 0.03 | 0.489 | 2.934 |
Cystine (g) | 0.151 | 0.046 | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.237 | 1.422 |
Phenylalanine (g) | 0.605 | 0.117 | 0.002 | 0.05 | н/д | н/д | 0.071 | 0.845 | 5.07 |
Tyrosine (g) | 0.454 | 0.074 | 0.001 | 0.037 | н/д | н/д | 0.061 | 0.626 | 3.756 |
Valine (g) | 0.748 | 0.136 | 0.002 | 0.063 | н/д | н/д | 0.091 | 1.04 | 6.24 |
Arginine (g) | 1.021 | 0.182 | 0.008 | 0.06 | н/д | н/д | 0.071 | 1.342 | 8.052 |
Histidine (g) | 0.476 | 0.052 | 0.001 | 0.023 | н/д | н/д | 0.04 | 0.593 | 3.558 |
Alanine (g) | 0.983 | 0.126 | 0.002 | 0.054 | н/д | н/д | 0.061 | 1.226 | 7.356 |
Aspartic acid (g) | 1.361 | 0.207 | 0.007 | 0.098 | н/д | н/д | 0.111 | 1.783 | 10.698 |
Glutamic acid (g) | 2.245 | 0.429 | 0.021 | 0.123 | н/д | н/д | 0.374 | 3.192 | 19.152 |
Glycine (g) | 1.157 | 0.102 | 0.002 | 0.032 | н/д | н/д | 0.051 | 1.343 | 8.058 |
Proline (g) | 0.854 | 0.105 | 0.001 | 0.037 | н/д | н/д | 0.141 | 1.139 | 6.834 |
Serine (g) | 0.62 | 0.117 | 0.002 | 0.071 | н/д | н/д | 0.081 | 0.891 | 5.346 |
Cholesterol (mg) | 49.139 | 0.0 | 0.0 | 31.02 | н/д | н/д | 0.0 | 80.159 | 480.954 |
Trans Fat (g) | 0.484 | н/д | н/д | н/д | н/д | н/д | н/д | 0.484 | 2.904 |
Saturated Fat (g) | 3.069 | 0.056 | 0.003 | 0.227 | н/д | н/д | 1.394 | 4.749 | 28.494 |
Phytosterols (mg) | н/д | н/д | 1.238 | н/д | н/д | н/д | н/д | 1.238 | 7.428 |
Monounsaturated Fat (g) | 3.289 | 0.065 | 0.001 | 0.279 | н/д | н/д | 1.121 | 4.755 | 28.53 |
Polyunsaturated (g) | 0.257 | 0.056 | 0.002 | 0.1 | н/д | н/д | 1.444 | 1.858 | 11.148 |