Рецепт Porcupine Meatballs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp. A-1 Steak Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
rice
15.42g
water
19.75g
salt
1.0g
pepper
0.18g
garlic
0.06g
beef
75.6g
tomatoes sauce
75.6g
water
39.5g
sugar
4.58g
Всего в порции Всего в рецепте
Protein (g) 1.1 0.0 0.0 0.02 0.01 13.13 1.0 0.0 0.01 15.26 91.56
Total Fat (g) 0.1 0.0 0.0 0.01 0.0 12.9 0.14 0.0 0.0 13.15 78.9
Carbohydrates (g) 12.33 0.0 0.0 0.11 0.04 0.0 4.07 0.0 4.5 21.04 126.24
Ash (g) 0.1 0.02 1.0 0.01 0.0 0.65 1.51 0.04 0.02 3.35 20.1
Calories (kcal) 56.271 0.0 0.0 0.446 0.194 172.364 18.144 0.0 17.417 264.836 1589.016
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.01 н/д н/д н/д н/д н/д 0.2 н/д 4.33 4.54 27.24
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д н/д 1.76 н/д 0.06 1.83 10.98
Fructose (g) 0.0 н/д н/д н/д н/д н/д 1.25 н/д 0.05 1.31 7.86
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.79 19.73 0.0 0.02 0.0 49.75 68.89 39.46 0.06 179.71 1078.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.0 0.0 0.01 н/д 3.21 0.0 4.45 7.69 46.14
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 1.4 8.4
Calcium (mg) 4.317 0.593 0.24 0.765 0.047 5.292 9.828 1.185 3.804 26.07 156.42
Iron (mg) 0.66 0.0 0.0 0.05 0.0 1.28 0.77 0.0 0.03 2.8 16.8
Magnesium (mg) 3.854 0.198 0.01 0.34 0.034 12.852 12.096 0.395 0.413 30.19 181.14
Phosphorus (mg) 17.729 0.0 0.0 0.303 0.243 92.23 19.656 0.0 0.183 130.344 782.064
Potassium (mg) 17.729 0.0 0.08 2.203 0.642 185.972 250.236 0.0 6.096 462.958 2777.748
Sodium (mg) 0.771 0.79 387.58 0.077 0.015 43.091 396.144 1.58 1.283 831.331 4987.986
Zinc (mg) 0.17 0.0 0.0 0.0 0.0 2.71 0.15 0.0 0.0 3.05 18.3
Copper (mg) 0.034 0.002 0.0 0.002 0.0 0.045 0.091 0.004 0.002 0.181 1.086
Manganese (mg) 0.168 0.0 0.001 0.01 0.0 0.015 0.083 0.0 0.003 0.28 1.68
Selenium (mcg) 2.3 0.0 0.0 0.0 0.0 9.1 0.2 0.0 0.1 11.7 70.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.523 0.0 0.0 327.348 0.0 0.0 327.871 1967.226
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.026 0.0 0.0 16.632 0.0 0.0 16.658 99.948
Beta Carotene (mcg) 0.0 0.0 0.0 0.273 0.0 н/д 195.804 0.0 0.0 196.077 1176.462
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.0 н/д 1.07 0.0 0.0 1.09 6.54
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.011 0.0 н/д 10568.124 0.0 0.0 10568.135 63408.81
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.359 0.0 н/д 17.388 0.0 0.0 17.747 106.482
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 н/д 0.02 н/д н/д 0.02 0.12
Tocopherol, gamma (mg) н/д н/д н/д 0.01 0.0 н/д 0.08 н/д н/д 0.08 0.48
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 5.3 0.0 0.0 5.3 31.8
Thiamin (mg) 0.089 0.0 0.0 0.0 0.0 0.045 0.015 0.0 0.0 0.15 0.9
Riboflavin (mg) 0.008 0.0 0.0 0.0 0.0 0.174 0.053 0.0 0.0 0.235 1.41
Niacin (mg) 0.646 0.0 0.0 0.002 0.0 3.183 0.741 0.0 0.005 4.577 27.462
Pantothenic acid (mg) 0.156 0.0 0.0 н/д н/д 0.272 0.234 0.0 0.006 0.668 4.008
Vitamin B-6 (mg) 0.025 0.0 0.0 0.001 0.002 0.181 0.076 0.0 0.002 0.286 1.716
Folate (mcg) 35.613 0.0 0.0 0.018 0.001 5.292 8.316 0.0 0.046 49.285 295.71
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.44 0.0 0.0 0.0 1.44 8.64
Choline (mg) 0.9 0.0 0.0 0.0 0.0 н/д 7.5 0.0 0.1 8.5 51.0
Folic acid (mcg) 34.379 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.379 206.274
Tryptophan (g) 0.012 н/д 0.0 н/д 0.0 н/д 0.008 н/д н/д 0.02 0.12
Threonine (g) 0.04 н/д 0.0 н/д 0.0 н/д 0.03 н/д н/д 0.071 0.426
Isoleucine (g) 0.048 н/д 0.0 н/д 0.0 н/д 0.023 н/д н/д 0.071 0.426
Leucine (g) 0.091 н/д 0.0 н/д 0.001 н/д 0.03 н/д н/д 0.122 0.732
Lysine (g) 0.04 н/д 0.0 н/д 0.0 н/д 0.03 н/д н/д 0.071 0.426
Methionine (g) 0.026 н/д 0.0 н/д 0.0 н/д 0.008 н/д н/д 0.034 0.204
Cystine (g) 0.023 н/д 0.0 н/д 0.0 н/д 0.008 н/д н/д 0.031 0.186
Phenylalanine (g) 0.059 н/д 0.0 н/д 0.0 н/д 0.076 н/д н/д 0.134 0.804
Tyrosine (g) 0.037 н/д 0.0 н/д 0.0 н/д 0.015 н/д н/д 0.052 0.312
Valine (g) 0.068 н/д 0.0 н/д 0.0 н/д 0.023 н/д н/д 0.091 0.546
Arginine (g) 0.091 н/д 0.0 н/д 0.001 н/д 0.023 н/д н/д 0.115 0.69
Histidine (g) 0.026 н/д 0.0 н/д 0.0 н/д 0.015 н/д н/д 0.042 0.252
Alanine (g) 0.063 н/д 0.0 н/д 0.0 н/д 0.03 н/д н/д 0.094 0.564
Aspartic acid (g) 0.103 н/д 0.0 н/д 0.001 н/д 0.151 н/д н/д 0.255 1.53
Glutamic acid (g) 0.214 н/д 0.0 н/д 0.001 н/д 0.491 н/д н/д 0.707 4.242
Glycine (g) 0.051 н/д 0.0 н/д 0.0 н/д 0.023 н/д н/д 0.074 0.444
Proline (g) 0.052 н/д 0.0 н/д 0.0 н/д 0.015 н/д н/д 0.068 0.408
Serine (g) 0.059 н/д 0.0 н/д 0.0 н/д 0.03 н/д н/д 0.089 0.534
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 52.163 0.0 0.0 0.0 52.163 312.978
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.028 0.0 0.0 0.002 0.0 5.148 0.023 0.0 0.0 5.2 31.2
Phytosterols (mg) н/д н/д 0.0 0.161 0.005 н/д н/д н/д н/д 0.166 0.996
Monounsaturated Fat (g) 0.032 0.0 0.0 0.002 0.0 5.602 0.023 0.0 0.0 5.659 33.954
Polyunsaturated (g) 0.028 0.0 0.0 0.002 0.0 0.537 0.053 0.0 0.0 0.62 3.72