Рецепт Porcupine Meatballs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
rice
15.42g |
water
19.75g |
salt
1.0g |
pepper
0.18g |
garlic
0.06g |
beef
75.6g |
tomatoes sauce
75.6g |
water
39.5g |
sugar
4.58g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.1 | 0.0 | 0.0 | 0.02 | 0.01 | 13.13 | 1.0 | 0.0 | 0.01 | 15.26 | 91.56 |
Total Fat (g) | 0.1 | 0.0 | 0.0 | 0.01 | 0.0 | 12.9 | 0.14 | 0.0 | 0.0 | 13.15 | 78.9 |
Carbohydrates (g) | 12.33 | 0.0 | 0.0 | 0.11 | 0.04 | 0.0 | 4.07 | 0.0 | 4.5 | 21.04 | 126.24 |
Ash (g) | 0.1 | 0.02 | 1.0 | 0.01 | 0.0 | 0.65 | 1.51 | 0.04 | 0.02 | 3.35 | 20.1 |
Calories (kcal) | 56.271 | 0.0 | 0.0 | 0.446 | 0.194 | 172.364 | 18.144 | 0.0 | 17.417 | 264.836 | 1589.016 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.2 | н/д | 4.33 | 4.54 | 27.24 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.76 | н/д | 0.06 | 1.83 | 10.98 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.25 | н/д | 0.05 | 1.31 | 7.86 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.79 | 19.73 | 0.0 | 0.02 | 0.0 | 49.75 | 68.89 | 39.46 | 0.06 | 179.71 | 1078.26 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 3.21 | 0.0 | 4.45 | 7.69 | 46.14 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 1.4 | 8.4 |
Calcium (mg) | 4.317 | 0.593 | 0.24 | 0.765 | 0.047 | 5.292 | 9.828 | 1.185 | 3.804 | 26.07 | 156.42 |
Iron (mg) | 0.66 | 0.0 | 0.0 | 0.05 | 0.0 | 1.28 | 0.77 | 0.0 | 0.03 | 2.8 | 16.8 |
Magnesium (mg) | 3.854 | 0.198 | 0.01 | 0.34 | 0.034 | 12.852 | 12.096 | 0.395 | 0.413 | 30.19 | 181.14 |
Phosphorus (mg) | 17.729 | 0.0 | 0.0 | 0.303 | 0.243 | 92.23 | 19.656 | 0.0 | 0.183 | 130.344 | 782.064 |
Potassium (mg) | 17.729 | 0.0 | 0.08 | 2.203 | 0.642 | 185.972 | 250.236 | 0.0 | 6.096 | 462.958 | 2777.748 |
Sodium (mg) | 0.771 | 0.79 | 387.58 | 0.077 | 0.015 | 43.091 | 396.144 | 1.58 | 1.283 | 831.331 | 4987.986 |
Zinc (mg) | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 2.71 | 0.15 | 0.0 | 0.0 | 3.05 | 18.3 |
Copper (mg) | 0.034 | 0.002 | 0.0 | 0.002 | 0.0 | 0.045 | 0.091 | 0.004 | 0.002 | 0.181 | 1.086 |
Manganese (mg) | 0.168 | 0.0 | 0.001 | 0.01 | 0.0 | 0.015 | 0.083 | 0.0 | 0.003 | 0.28 | 1.68 |
Selenium (mcg) | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 9.1 | 0.2 | 0.0 | 0.1 | 11.7 | 70.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.523 | 0.0 | 0.0 | 327.348 | 0.0 | 0.0 | 327.871 | 1967.226 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.026 | 0.0 | 0.0 | 16.632 | 0.0 | 0.0 | 16.658 | 99.948 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.273 | 0.0 | н/д | 195.804 | 0.0 | 0.0 | 196.077 | 1176.462 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.07 | 0.0 | 0.0 | 1.09 | 6.54 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | н/д | 10568.124 | 0.0 | 0.0 | 10568.135 | 63408.81 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.359 | 0.0 | н/д | 17.388 | 0.0 | 0.0 | 17.747 | 106.482 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | 0.02 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.08 | н/д | н/д | 0.08 | 0.48 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.3 | 0.0 | 0.0 | 5.3 | 31.8 |
Thiamin (mg) | 0.089 | 0.0 | 0.0 | 0.0 | 0.0 | 0.045 | 0.015 | 0.0 | 0.0 | 0.15 | 0.9 |
Riboflavin (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.174 | 0.053 | 0.0 | 0.0 | 0.235 | 1.41 |
Niacin (mg) | 0.646 | 0.0 | 0.0 | 0.002 | 0.0 | 3.183 | 0.741 | 0.0 | 0.005 | 4.577 | 27.462 |
Pantothenic acid (mg) | 0.156 | 0.0 | 0.0 | н/д | н/д | 0.272 | 0.234 | 0.0 | 0.006 | 0.668 | 4.008 |
Vitamin B-6 (mg) | 0.025 | 0.0 | 0.0 | 0.001 | 0.002 | 0.181 | 0.076 | 0.0 | 0.002 | 0.286 | 1.716 |
Folate (mcg) | 35.613 | 0.0 | 0.0 | 0.018 | 0.001 | 5.292 | 8.316 | 0.0 | 0.046 | 49.285 | 295.71 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.44 | 0.0 | 0.0 | 0.0 | 1.44 | 8.64 |
Choline (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 7.5 | 0.0 | 0.1 | 8.5 | 51.0 |
Folic acid (mcg) | 34.379 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.379 | 206.274 |
Tryptophan (g) | 0.012 | н/д | 0.0 | н/д | 0.0 | н/д | 0.008 | н/д | н/д | 0.02 | 0.12 |
Threonine (g) | 0.04 | н/д | 0.0 | н/д | 0.0 | н/д | 0.03 | н/д | н/д | 0.071 | 0.426 |
Isoleucine (g) | 0.048 | н/д | 0.0 | н/д | 0.0 | н/д | 0.023 | н/д | н/д | 0.071 | 0.426 |
Leucine (g) | 0.091 | н/д | 0.0 | н/д | 0.001 | н/д | 0.03 | н/д | н/д | 0.122 | 0.732 |
Lysine (g) | 0.04 | н/д | 0.0 | н/д | 0.0 | н/д | 0.03 | н/д | н/д | 0.071 | 0.426 |
Methionine (g) | 0.026 | н/д | 0.0 | н/д | 0.0 | н/д | 0.008 | н/д | н/д | 0.034 | 0.204 |
Cystine (g) | 0.023 | н/д | 0.0 | н/д | 0.0 | н/д | 0.008 | н/д | н/д | 0.031 | 0.186 |
Phenylalanine (g) | 0.059 | н/д | 0.0 | н/д | 0.0 | н/д | 0.076 | н/д | н/д | 0.134 | 0.804 |
Tyrosine (g) | 0.037 | н/д | 0.0 | н/д | 0.0 | н/д | 0.015 | н/д | н/д | 0.052 | 0.312 |
Valine (g) | 0.068 | н/д | 0.0 | н/д | 0.0 | н/д | 0.023 | н/д | н/д | 0.091 | 0.546 |
Arginine (g) | 0.091 | н/д | 0.0 | н/д | 0.001 | н/д | 0.023 | н/д | н/д | 0.115 | 0.69 |
Histidine (g) | 0.026 | н/д | 0.0 | н/д | 0.0 | н/д | 0.015 | н/д | н/д | 0.042 | 0.252 |
Alanine (g) | 0.063 | н/д | 0.0 | н/д | 0.0 | н/д | 0.03 | н/д | н/д | 0.094 | 0.564 |
Aspartic acid (g) | 0.103 | н/д | 0.0 | н/д | 0.001 | н/д | 0.151 | н/д | н/д | 0.255 | 1.53 |
Glutamic acid (g) | 0.214 | н/д | 0.0 | н/д | 0.001 | н/д | 0.491 | н/д | н/д | 0.707 | 4.242 |
Glycine (g) | 0.051 | н/д | 0.0 | н/д | 0.0 | н/д | 0.023 | н/д | н/д | 0.074 | 0.444 |
Proline (g) | 0.052 | н/д | 0.0 | н/д | 0.0 | н/д | 0.015 | н/д | н/д | 0.068 | 0.408 |
Serine (g) | 0.059 | н/д | 0.0 | н/д | 0.0 | н/д | 0.03 | н/д | н/д | 0.089 | 0.534 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.163 | 0.0 | 0.0 | 0.0 | 52.163 | 312.978 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.028 | 0.0 | 0.0 | 0.002 | 0.0 | 5.148 | 0.023 | 0.0 | 0.0 | 5.2 | 31.2 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.161 | 0.005 | н/д | н/д | н/д | н/д | 0.166 | 0.996 |
Monounsaturated Fat (g) | 0.032 | 0.0 | 0.0 | 0.002 | 0.0 | 5.602 | 0.023 | 0.0 | 0.0 | 5.659 | 33.954 |
Polyunsaturated (g) | 0.028 | 0.0 | 0.0 | 0.002 | 0.0 | 0.537 | 0.053 | 0.0 | 0.0 | 0.62 | 3.72 |