Рецепт Poppy Seed Roll (Or Nut Roll) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
31.25g |
sugar
8.33g |
salt
0.5g |
milk
15.25g |
butter
9.46g |
water
4.94g |
eggs
8.21g |
flour
26.04g |
walnuts
17.01g |
sugar
16.67g |
poppy
37.8g |
sweeten
-0.75g |
poppyseed
0.0g |
poppyseed
36.33g |
sugar
4.17g |
water
19.75g |
salt
0.06g |
honey
14.13g |
eggs
8.21g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.0 | 0.0 | 0.49 | 0.08 | 0.0 | 1.03 | 2.69 | 2.59 | 0.0 | 6.8 | -0.04 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 1.03 | 17.95 | 215.4 |
Total Fat (g) | 0.31 | 0.0 | 0.0 | 0.5 | 7.67 | 0.0 | 0.82 | 0.26 | 11.09 | 0.0 | 15.71 | -0.0 | н/д | 36.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.82 | 73.49 | 881.88 |
Carbohydrates (g) | 23.85 | 8.33 | 0.0 | 0.69 | 0.01 | 0.0 | 0.06 | 19.87 | 2.33 | 16.66 | 10.63 | -0.36 | н/д | 0.0 | 4.17 | 0.0 | 0.0 | 11.64 | 0.06 | 97.95 | 1175.4 |
Ash (g) | 0.15 | 0.0 | 0.5 | 0.11 | 0.2 | 0.0 | 0.07 | 0.12 | 0.3 | 0.0 | 2.41 | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.06 | 0.03 | 0.07 | 4.04 | 48.48 |
Calories (kcal) | 113.75 | 32.25 | 0.0 | 9.15 | 67.816 | 0.0 | 11.745 | 94.792 | 111.243 | 64.5 | 198.446 | -1.575 | н/д | 321.187 | 16.125 | 0.0 | 0.0 | 42.94 | 11.745 | 1094.113 | 13129.356 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.41 | н/д | 0.88 | н/д | н/д | н/д | н/д | н/д | н/д | 0.13 | 0.01 | 1.44 | 17.28 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | 0.01 | н/д | 0.14 | н/д | н/д | н/д | н/д | н/д | н/д | 5.05 | 0.02 | 5.24 | 62.88 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.02 | н/д | 0.11 | н/д | н/д | н/д | н/д | н/д | н/д | 5.78 | 0.01 | 5.93 | 71.16 |
Lactose (g) | н/д | н/д | н/д | 0.8 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.82 | 9.84 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.2 | 0.01 | 0.22 | 2.64 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.73 | 0.0 | 0.0 | 13.47 | 1.5 | 4.93 | 6.23 | 3.1 | 0.69 | 0.01 | 2.25 | -0.34 | н/д | 0.0 | 0.0 | 19.73 | 0.0 | 2.42 | 6.23 | 63.95 | 767.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 8.33 | 0.0 | 0.8 | 0.01 | 0.0 | 0.06 | 0.07 | 0.44 | 16.65 | 1.13 | -0.26 | н/д | 0.0 | 4.16 | 0.0 | 0.0 | 11.6 | 0.06 | 43.14 | 517.68 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.44 | 0.01 | 0.46 | 5.52 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1.1 | 0.0 | 7.4 | -0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.0 | 120.0 |
Calcium (mg) | 4.688 | 0.083 | 0.12 | 17.233 | 2.27 | 0.148 | 4.353 | 3.906 | 16.669 | 0.167 | 543.552 | -0.098 | н/д | 0.0 | 0.042 | 0.593 | 0.015 | 0.848 | 4.353 | 598.941 | 7187.292 |
Iron (mg) | 1.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 1.21 | 0.49 | 0.0 | 3.69 | -0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.15 | 7.2 | 86.4 |
Magnesium (mg) | 6.875 | 0.0 | 0.005 | 1.525 | 0.189 | 0.049 | 0.986 | 5.729 | 26.875 | 0.0 | 131.163 | -0.233 | н/д | 0.0 | 0.0 | 0.198 | 0.001 | 0.283 | 0.986 | 174.63 | 2095.56 |
Phosphorus (mg) | 33.75 | 0.0 | 0.0 | 13.878 | 2.27 | 0.0 | 15.687 | 28.125 | 58.853 | 0.0 | 328.853 | -0.608 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.565 | 15.687 | 497.061 | 5964.732 |
Potassium (mg) | 33.438 | 0.167 | 0.04 | 21.808 | 2.27 | 0.0 | 11.006 | 27.865 | 75.012 | 0.333 | 271.776 | -2.79 | н/д | 0.0 | 0.083 | 0.0 | 0.005 | 7.345 | 11.006 | 459.363 | 5512.356 |
Sodium (mg) | 0.625 | 0.0 | 193.79 | 6.1 | 54.48 | 0.198 | 11.499 | 0.521 | 0.34 | 0.0 | 9.828 | -0.863 | н/д | 0.0 | 0.0 | 0.79 | 24.224 | 0.565 | 11.499 | 313.595 | 3763.14 |
Zinc (mg) | 0.22 | 0.0 | 0.0 | 0.06 | 0.01 | 0.0 | 0.09 | 0.18 | 0.53 | 0.0 | 2.99 | -0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.09 | 4.19 | 50.28 |
Copper (mg) | 0.044 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.008 | 0.036 | 0.27 | 0.0 | 0.616 | -0.001 | н/д | н/д | 0.0 | 0.002 | 0.0 | 0.006 | 0.008 | 0.992 | 11.904 |
Manganese (mg) | 0.213 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.003 | 0.177 | 0.58 | 0.0 | 2.536 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.011 | 0.003 | 3.524 | 42.288 |
Selenium (mcg) | 10.6 | 0.1 | 0.0 | 0.6 | 0.1 | 0.0 | 2.6 | 8.8 | 0.8 | 0.1 | 5.1 | -0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.6 | 31.5 | 378.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 15.555 | 236.364 | 0.0 | 39.999 | 0.0 | 3.402 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.999 | 335.319 | 4023.828 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 4.27 | 63.465 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 90.568 | 1086.816 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 4.27 | 64.695 | 0.0 | 11.499 | 0.0 | 0.17 | 0.0 | 0.0 | -0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.499 | 92.132 | 1105.584 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.763 | 14.944 | 0.0 | 0.821 | 0.0 | 2.041 | 0.0 | 0.0 | -0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.821 | 19.39 | 232.68 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.01 | 0.22 | 0.0 | 0.08 | 0.02 | 0.12 | 0.0 | 0.67 | -0.0 | н/д | 4.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 5.35 | 64.2 |
Vitamin D (IU) | н/д | н/д | н/д | 6.1 | 5.297 | 0.0 | 2.875 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 2.875 | 17.146 | 205.752 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 4.688 | 1.531 | 0.0 | 0.0 | -0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 66.216 | 794.592 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.03 | н/д | 3.14 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 3.21 | 38.52 |
Tocopherol, gamma (mg) | 0.12 | н/д | н/д | 0.0 | 0.0 | н/д | 0.04 | 0.1 | 3.54 | н/д | 3.33 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 7.18 | 86.16 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.32 | н/д | 0.09 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.42 | 5.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | -0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 8.4 |
Thiamin (mg) | 0.247 | 0.0 | 0.0 | 0.006 | 0.001 | 0.0 | 0.006 | 0.206 | 0.058 | 0.0 | 0.321 | -0.001 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.849 | 10.188 |
Riboflavin (mg) | 0.153 | 0.002 | 0.0 | 0.027 | 0.003 | 0.0 | 0.039 | 0.128 | 0.026 | 0.003 | 0.038 | -0.0 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | 0.006 | 0.039 | 0.464 | 5.568 |
Niacin (mg) | 1.844 | 0.0 | 0.0 | 0.017 | 0.004 | 0.0 | 0.006 | 1.536 | 0.192 | 0.0 | 0.34 | -0.002 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.006 | 3.959 | 47.508 |
Pantothenic acid (mg) | 0.138 | 0.0 | 0.0 | 0.055 | 0.01 | 0.0 | 0.118 | 0.115 | 0.097 | 0.0 | 0.121 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.118 | 0.782 | 9.384 |
Vitamin B-6 (mg) | 0.013 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.011 | 0.01 | 0.092 | 0.0 | 0.094 | -0.001 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.011 | 0.24 | 2.88 |
Folate (mcg) | 57.188 | 0.0 | 0.0 | 0.763 | 0.284 | 0.0 | 3.86 | 47.656 | 16.669 | 0.0 | 30.995 | -0.458 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.283 | 3.86 | 161.1 | 1933.2 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.07 | 0.02 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.3 | 3.6 |
Choline (mg) | 3.3 | 0.0 | 0.0 | 2.2 | 1.8 | 0.0 | 20.6 | 2.7 | 6.7 | 0.0 | 3.3 | -0.2 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.3 | 20.6 | 61.3 | 735.6 |
Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 0.0 | 0.0 | 0.0 | -0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 88.229 | 1058.748 |
Tryptophan (g) | 0.041 | н/д | 0.0 | 0.012 | 0.001 | н/д | 0.014 | 0.034 | 0.029 | н/д | 0.068 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.014 | 0.213 | 2.556 |
Threonine (g) | 0.088 | н/д | 0.0 | 0.021 | 0.004 | н/д | 0.046 | 0.073 | 0.102 | н/д | 0.261 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.046 | 0.64 | 7.68 |
Isoleucine (g) | 0.113 | н/д | 0.0 | 0.026 | 0.005 | н/д | 0.055 | 0.094 | 0.107 | н/д | 0.31 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.055 | 0.765 | 9.18 |
Leucine (g) | 0.222 | н/д | 0.0 | 0.041 | 0.008 | н/д | 0.09 | 0.185 | 0.199 | н/д | 0.499 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.09 | 1.334 | 16.008 |
Lysine (g) | 0.072 | н/д | 0.0 | 0.021 | 0.007 | н/д | 0.075 | 0.06 | 0.071 | н/д | 0.359 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.075 | 0.741 | 8.892 |
Methionine (g) | 0.056 | н/д | 0.0 | 0.012 | 0.002 | н/д | 0.031 | 0.047 | 0.041 | н/д | 0.189 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.031 | 0.409 | 4.908 |
Cystine (g) | 0.069 | н/д | 0.0 | 0.003 | 0.001 | н/д | 0.022 | 0.057 | 0.036 | н/д | 0.113 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.022 | 0.324 | 3.888 |
Phenylalanine (g) | 0.163 | н/д | 0.0 | 0.023 | 0.004 | н/д | 0.056 | 0.135 | 0.121 | н/д | 0.287 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.056 | 0.846 | 10.152 |
Tyrosine (g) | 0.097 | н/д | 0.0 | 0.023 | 0.004 | н/д | 0.041 | 0.081 | 0.07 | н/д | 0.276 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.041 | 0.633 | 7.596 |
Valine (g) | 0.131 | н/д | 0.0 | 0.029 | 0.006 | н/д | 0.071 | 0.109 | 0.128 | н/д | 0.416 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.071 | 0.961 | 11.532 |
Arginine (g) | 0.131 | н/д | 0.0 | 0.012 | 0.003 | н/д | 0.067 | 0.109 | 0.388 | н/д | 0.737 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.067 | 1.517 | 18.204 |
Histidine (g) | 0.072 | н/д | 0.0 | 0.012 | 0.002 | н/д | 0.025 | 0.06 | 0.066 | н/д | 0.178 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.025 | 0.441 | 5.292 |
Alanine (g) | 0.103 | н/д | 0.0 | 0.015 | 0.003 | н/д | 0.061 | 0.086 | 0.119 | н/д | 0.318 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.061 | 0.767 | 9.204 |
Aspartic acid (g) | 0.138 | н/д | 0.0 | 0.037 | 0.006 | н/д | 0.109 | 0.115 | 0.311 | н/д | 0.896 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.004 | 0.109 | 1.724 | 20.688 |
Glutamic acid (g) | 1.088 | н/д | 0.0 | 0.099 | 0.017 | н/д | 0.138 | 0.906 | 0.48 | н/д | 1.625 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.003 | 0.138 | 4.494 | 53.928 |
Glycine (g) | 0.116 | н/д | 0.0 | 0.012 | 0.002 | н/д | 0.035 | 0.096 | 0.139 | н/д | 0.359 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.035 | 0.797 | 9.564 |
Proline (g) | 0.375 | н/д | 0.0 | 0.052 | 0.008 | н/д | 0.042 | 0.313 | 0.121 | н/д | 1.039 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.013 | 0.042 | 2.004 | 24.048 |
Serine (g) | 0.163 | н/д | 0.0 | 0.017 | 0.005 | н/д | 0.08 | 0.135 | 0.158 | н/д | 0.359 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.08 | 0.997 | 11.964 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 1.525 | 20.335 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 91.345 | 1096.14 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.05 | 0.0 | 0.0 | 0.285 | 4.859 | 0.0 | 0.255 | 0.042 | 1.043 | 0.0 | 1.709 | -0.001 | н/д | 4.905 | 0.0 | 0.0 | 0.0 | 0.0 | 0.255 | 13.401 | 160.812 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 12.247 | н/д | 33.641 | н/д | н/д | 100.28 | н/д | н/д | 0.0 | н/д | н/д | 146.168 | 1754.016 |
Monounsaturated Fat (g) | 0.028 | 0.0 | 0.0 | 0.124 | 1.988 | 0.0 | 0.313 | 0.023 | 1.519 | 0.0 | 2.26 | -0.0 | н/д | 7.158 | 0.0 | 0.0 | 0.0 | 0.0 | 0.313 | 13.726 | 164.712 |
Polyunsaturated (g) | 0.128 | 0.0 | 0.0 | 0.031 | 0.288 | 0.0 | 0.112 | 0.107 | 8.023 | 0.0 | 10.799 | -0.001 | н/д | 22.672 | 0.0 | 0.0 | 0.0 | 0.0 | 0.112 | 42.27 | 507.24 |