Рецепт Poppy Seed Cake Muffins - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sugar
37.5g |
eggs
12.32g |
salad oil
20.25g |
flour
31.25g |
salt
0.75g |
baking powder
0.58g |
vanilla
0.53g |
poppy
0.7g |
butter flavoring
0.62g |
milk
30.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.55 | 0.0 | 3.23 | 0.0 | 0.0 | 0.0 | 0.13 | 0.05 | 1.03 | 5.98 | 71.76 |
Total Fat (g) | 0.0 | 1.22 | 20.25 | 0.31 | 0.0 | 0.0 | 0.0 | 0.29 | 0.03 | 0.3 | 22.4 | 268.8 |
Carbohydrates (g) | 37.49 | 0.09 | 0.0 | 23.85 | 0.0 | 0.0 | 0.07 | 0.2 | 0.46 | 1.52 | 63.68 | 764.16 |
Ash (g) | 0.0 | 0.11 | 0.0 | 0.15 | 0.75 | 0.21 | 0.0 | 0.04 | 0.03 | 0.23 | 1.52 | 18.24 |
Calories (kcal) | 145.125 | 17.618 | 179.01 | 113.75 | 0.0 | 0.0 | 1.512 | 3.675 | 2.254 | 12.81 | 475.754 | 5709.048 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.0 | 0.03 | 0.36 |
Glucose (dextrose) (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.03 | 0.36 |
Fructose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.24 |
Lactose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.59 | 1.6 | 19.2 |
Maltose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Water (g) | 0.01 | 9.34 | 0.0 | 3.73 | 0.0 | 0.0 | 0.28 | 0.04 | 0.04 | 27.43 | 40.87 | 490.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 37.47 | 0.09 | 0.0 | 0.08 | 0.0 | 0.0 | 0.07 | 0.02 | 0.01 | 1.59 | 39.32 | 471.84 |
Galactose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.0 | 12.0 |
Calcium (mg) | 0.375 | 6.53 | 0.0 | 4.688 | 0.18 | 0.0 | 0.058 | 10.066 | 2.531 | 36.295 | 60.722 | 728.664 |
Iron (mg) | 0.0 | 0.23 | 0.01 | 1.45 | 0.0 | 0.0 | 0.0 | 0.07 | 0.18 | 0.01 | 1.94 | 23.28 |
Magnesium (mg) | 0.0 | 1.478 | 0.0 | 6.875 | 0.008 | 0.0 | 0.063 | 2.429 | 0.166 | 3.355 | 14.374 | 172.488 |
Phosphorus (mg) | 0.0 | 23.531 | 0.0 | 33.75 | 0.0 | 0.0 | 0.032 | 6.09 | 0.517 | 28.975 | 92.895 | 1114.74 |
Potassium (mg) | 0.75 | 16.509 | 0.0 | 33.438 | 0.06 | 0.0 | 0.777 | 5.033 | 0.905 | 45.75 | 103.222 | 1238.664 |
Sodium (mg) | 0.0 | 17.248 | 0.0 | 0.625 | 290.685 | 157.32 | 0.047 | 0.182 | 8.067 | 13.42 | 487.595 | 5851.14 |
Zinc (mg) | 0.0 | 0.14 | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.13 | 0.54 | 6.48 |
Copper (mg) | 0.0 | 0.012 | 0.0 | 0.044 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.003 | 0.072 | 0.864 |
Manganese (mg) | 0.0 | 0.005 | н/д | 0.213 | 0.001 | 0.0 | 0.001 | 0.047 | 0.001 | 0.0 | 0.267 | 3.204 |
Selenium (mcg) | 0.2 | 3.9 | 0.0 | 10.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 15.8 | 189.6 |
Vitamin A, IU (IU) | 0.0 | 59.998 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.007 | 59.78 | 124.785 | 1497.42 |
Retinol (mcg) | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 17.69 | 34.815 | 417.78 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 17.248 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.252 | 17.69 | 35.19 | 422.28 |
Beta Carotene (mcg) | 0.0 | 1.232 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.101 | 0.61 | 5.943 | 71.316 |
Vitamin E (mg) | 0.0 | 0.12 | 3.18 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 3.33 | 39.96 |
Vitamin D (IU) | н/д | 4.312 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 15.86 | 20.172 | 242.064 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 40.779 | 0.0 | 5.625 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 46.404 | 556.848 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.09 | 0.02 | н/д | н/д | н/д | 0.06 | н/д | 0.0 | 0.18 | 2.16 |
Tocopherol, gamma (mg) | н/д | 0.06 | 3.22 | 0.12 | н/д | н/д | н/д | 0.06 | н/д | 0.0 | 3.46 | 41.52 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.28 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.29 | 3.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.009 | 0.0 | 0.247 | 0.0 | 0.0 | 0.0 | 0.006 | 0.004 | 0.006 | 0.271 | 3.252 |
Riboflavin (mg) | 0.008 | 0.059 | 0.0 | 0.153 | 0.0 | 0.0 | 0.001 | 0.001 | 0.004 | 0.058 | 0.283 | 3.396 |
Niacin (mg) | 0.0 | 0.009 | 0.0 | 1.844 | 0.0 | 0.0 | 0.002 | 0.006 | 0.048 | 0.027 | 1.937 | 23.244 |
Pantothenic acid (mg) | 0.0 | 0.177 | 0.0 | 0.138 | 0.0 | 0.0 | 0.0 | 0.002 | 0.003 | 0.11 | 0.43 | 5.16 |
Vitamin B-6 (mg) | 0.0 | 0.017 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.012 | 0.045 | 0.54 |
Folate (mcg) | 0.0 | 5.79 | 0.0 | 57.188 | 0.0 | 0.0 | 0.0 | 0.574 | 0.961 | 1.525 | 66.038 | 792.456 |
Vitamin B-12 (mcg) | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.29 | 3.48 |
Choline (mg) | 0.0 | 30.9 | 0.0 | 3.3 | 0.0 | 0.0 | н/д | 0.1 | н/д | 5.4 | 39.7 | 476.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 48.125 | 577.5 |
Tryptophan (g) | н/д | 0.021 | 0.0 | 0.041 | 0.0 | н/д | н/д | 0.001 | н/д | 0.012 | 0.075 | 0.9 |
Threonine (g) | н/д | 0.069 | 0.0 | 0.088 | 0.0 | н/д | н/д | 0.005 | н/д | 0.027 | 0.189 | 2.268 |
Isoleucine (g) | н/д | 0.083 | 0.0 | 0.113 | 0.0 | н/д | н/д | 0.006 | н/д | 0.058 | 0.259 | 3.108 |
Leucine (g) | н/д | 0.134 | 0.0 | 0.222 | 0.0 | н/д | н/д | 0.009 | н/д | 0.116 | 0.481 | 5.772 |
Lysine (g) | н/д | 0.112 | 0.0 | 0.072 | 0.0 | н/д | н/д | 0.007 | н/д | 0.088 | 0.279 | 3.348 |
Methionine (g) | н/д | 0.047 | 0.0 | 0.056 | 0.0 | н/д | н/д | 0.004 | н/д | 0.024 | 0.131 | 1.572 |
Cystine (g) | н/д | 0.033 | 0.0 | 0.069 | 0.0 | н/д | н/д | 0.002 | н/д | 0.037 | 0.141 | 1.692 |
Phenylalanine (g) | н/д | 0.084 | 0.0 | 0.163 | 0.0 | н/д | н/д | 0.005 | н/д | 0.052 | 0.303 | 3.636 |
Tyrosine (g) | н/д | 0.062 | 0.0 | 0.097 | 0.0 | н/д | н/д | 0.005 | н/д | 0.043 | 0.206 | 2.472 |
Valine (g) | н/д | 0.106 | 0.0 | 0.131 | 0.0 | н/д | н/д | 0.008 | н/д | 0.067 | 0.312 | 3.744 |
Arginine (g) | н/д | 0.101 | 0.0 | 0.131 | 0.0 | н/д | н/д | 0.014 | н/д | 0.031 | 0.276 | 3.312 |
Histidine (g) | н/д | 0.038 | 0.0 | 0.072 | 0.0 | н/д | н/д | 0.003 | н/д | 0.024 | 0.138 | 1.656 |
Alanine (g) | н/д | 0.091 | 0.0 | 0.103 | 0.0 | н/д | н/д | 0.006 | н/д | 0.034 | 0.234 | 2.808 |
Aspartic acid (g) | н/д | 0.164 | 0.0 | 0.138 | 0.0 | н/д | н/д | 0.017 | н/д | 0.095 | 0.412 | 4.944 |
Glutamic acid (g) | н/д | 0.207 | 0.0 | 1.088 | 0.0 | н/д | н/д | 0.03 | н/д | 0.238 | 1.562 | 18.744 |
Glycine (g) | н/д | 0.053 | 0.0 | 0.116 | 0.0 | н/д | н/д | 0.007 | н/д | 0.018 | 0.194 | 2.328 |
Proline (g) | н/д | 0.063 | 0.0 | 0.375 | 0.0 | н/д | н/д | 0.019 | н/д | 0.11 | 0.567 | 6.804 |
Serine (g) | н/д | 0.12 | 0.0 | 0.163 | 0.0 | н/д | н/д | 0.007 | н/д | 0.064 | 0.353 | 4.236 |
Cholesterol (mg) | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 1.525 | 53.645 | 643.74 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.382 | 3.422 | 0.05 | 0.0 | 0.0 | 0.0 | 0.032 | 0.015 | 0.192 | 4.093 | 49.116 |
Phytosterols (mg) | н/д | н/д | 41.918 | н/д | 0.0 | н/д | н/д | 0.623 | н/д | н/д | 42.541 | 510.492 |
Monounsaturated Fat (g) | 0.0 | 0.469 | 9.356 | 0.028 | 0.0 | 0.0 | 0.0 | 0.042 | 0.006 | 0.085 | 9.986 | 119.832 |
Polyunsaturated (g) | 0.0 | 0.168 | 6.48 | 0.128 | 0.0 | 0.0 | 0.0 | 0.2 | 0.003 | 0.012 | 6.991 | 83.892 |