Рецепт Poppy Seed And Nut Rolls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
41.67g |
yeast
0.58g |
baking soda
0.29g |
butter
18.9g |
salt
0.5g |
cream
19.17g |
egg yolks
0.0g |
sugar
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.3 | 0.22 | 0.0 | 0.16 | 0.0 | 0.4 | н/д | н/д | 5.08 | 60.96 |
Total Fat (g) | 0.41 | 0.03 | 0.0 | 15.33 | 0.0 | 3.78 | н/д | н/д | 19.55 | 234.6 |
Carbohydrates (g) | 31.8 | 0.22 | 0.0 | 0.01 | 0.0 | 0.55 | н/д | н/д | 32.58 | 390.96 |
Ash (g) | 0.2 | 0.04 | 0.11 | 0.4 | 0.5 | 0.16 | н/д | н/д | 1.4 | 16.8 |
Calories (kcal) | 151.667 | 1.721 | 0.0 | 135.513 | 0.0 | 36.992 | н/д | н/д | 325.892 | 3910.704 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.67 | н/д | н/д | 0.67 | 8.04 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 4.97 | 0.04 | 0.0 | 3.0 | 0.0 | 14.27 | н/д | н/д | 22.28 | 267.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.11 | 0.0 | 0.0 | 0.01 | 0.0 | 0.67 | н/д | н/д | 0.79 | 9.48 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 1.2 | 14.4 |
Calcium (mg) | 6.25 | 0.373 | 0.0 | 4.536 | 0.12 | 21.083 | н/д | н/д | 32.363 | 388.356 |
Iron (mg) | 1.93 | 0.1 | 0.0 | 0.0 | 0.0 | 0.03 | н/д | н/д | 2.07 | 24.84 |
Magnesium (mg) | 9.167 | 0.572 | 0.0 | 0.378 | 0.005 | 1.917 | н/д | н/д | 12.038 | 144.456 |
Phosphorus (mg) | 45.0 | 7.525 | 0.0 | 4.536 | 0.0 | 22.042 | н/д | н/д | 79.103 | 949.236 |
Potassium (mg) | 44.583 | 11.667 | 0.0 | 4.536 | 0.04 | 27.025 | н/д | н/д | 87.851 | 1054.212 |
Sodium (mg) | 0.833 | 0.292 | 78.66 | 108.864 | 193.79 | 15.333 | н/д | н/д | 397.772 | 4773.264 |
Zinc (mg) | 0.29 | 0.04 | 0.0 | 0.02 | 0.0 | 0.07 | н/д | н/д | 0.42 | 5.04 |
Copper (mg) | 0.058 | 0.003 | 0.0 | 0.0 | 0.0 | 0.004 | н/д | н/д | 0.065 | 0.78 |
Manganese (mg) | 0.283 | 0.003 | 0.0 | 0.0 | 0.001 | 0.002 | н/д | н/д | 0.289 | 3.468 |
Selenium (mcg) | 14.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.5 | н/д | н/д | 15.0 | 180.0 |
Vitamin A, IU (IU) | 0.0 | 0.006 | 0.0 | 472.311 | 0.0 | 110.4 | н/д | н/д | 582.717 | 6992.604 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 126.819 | 0.0 | 30.667 | н/д | н/д | 157.486 | 1889.832 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 129.276 | 0.0 | 31.05 | н/д | н/д | 160.326 | 1923.912 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 29.862 | 0.0 | 4.983 | н/д | н/д | 34.845 | 418.14 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.44 | 0.0 | 0.08 | н/д | н/д | 0.55 | 6.6 |
Vitamin D (IU) | н/д | н/д | н/д | 10.584 | н/д | н/д | н/д | н/д | 10.584 | 127.008 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 7.5 | 90.0 |
Tocopherol, beta (mg) | 0.03 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.16 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.17 | 2.04 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | н/д | н/д | 0.2 | 2.4 |
Thiamin (mg) | 0.329 | 0.014 | 0.0 | 0.002 | 0.0 | 0.008 | н/д | н/д | 0.352 | 4.224 |
Riboflavin (mg) | 0.204 | 0.032 | 0.0 | 0.006 | 0.0 | 0.033 | н/д | н/д | 0.274 | 3.288 |
Niacin (mg) | 2.458 | 0.232 | 0.0 | 0.008 | 0.0 | 0.021 | н/д | н/д | 2.719 | 32.628 |
Pantothenic acid (mg) | 0.183 | 0.066 | 0.0 | 0.021 | 0.0 | 0.065 | н/д | н/д | 0.335 | 4.02 |
Vitamin B-6 (mg) | 0.017 | 0.009 | 0.0 | 0.0 | 0.0 | 0.012 | н/д | н/д | 0.037 | 0.444 |
Folate (mcg) | 76.25 | 13.65 | 0.0 | 0.567 | 0.0 | 1.342 | н/д | н/д | 91.809 | 1101.708 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.05 | н/д | н/д | 0.09 | 1.08 |
Choline (mg) | 4.3 | 0.2 | 0.0 | 3.6 | 0.0 | 3.7 | н/д | н/д | 11.8 | 141.6 |
Folic acid (mcg) | 64.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 64.167 | 770.004 |
Tryptophan (g) | 0.054 | 0.003 | н/д | 0.002 | 0.0 | 0.008 | н/д | н/д | 0.067 | 0.804 |
Threonine (g) | 0.117 | 0.012 | н/д | 0.008 | 0.0 | 0.023 | н/д | н/д | 0.159 | 1.908 |
Isoleucine (g) | 0.15 | 0.013 | н/д | 0.009 | 0.0 | 0.027 | н/д | н/д | 0.199 | 2.388 |
Leucine (g) | 0.296 | 0.018 | н/д | 0.015 | 0.0 | 0.052 | н/д | н/д | 0.381 | 4.572 |
Lysine (g) | 0.096 | 0.018 | н/д | 0.013 | 0.0 | 0.044 | н/д | н/д | 0.172 | 2.064 |
Methionine (g) | 0.075 | 0.004 | н/д | 0.004 | 0.0 | 0.013 | н/д | н/д | 0.097 | 1.164 |
Cystine (g) | 0.092 | 0.003 | н/д | 0.002 | 0.0 | 0.006 | н/д | н/д | 0.102 | 1.224 |
Phenylalanine (g) | 0.217 | 0.011 | н/д | 0.008 | 0.0 | 0.025 | н/д | н/д | 0.26 | 3.12 |
Tyrosine (g) | 0.129 | 0.009 | н/д | 0.008 | 0.0 | 0.025 | н/д | н/д | 0.171 | 2.052 |
Valine (g) | 0.175 | 0.014 | н/д | 0.011 | 0.0 | 0.033 | н/д | н/д | 0.233 | 2.796 |
Arginine (g) | 0.175 | 0.012 | н/д | 0.006 | 0.0 | 0.019 | н/д | н/д | 0.212 | 2.544 |
Histidine (g) | 0.096 | 0.006 | н/д | 0.004 | 0.0 | 0.015 | н/д | н/д | 0.121 | 1.452 |
Alanine (g) | 0.138 | 0.015 | н/д | 0.006 | 0.0 | 0.019 | н/д | н/д | 0.177 | 2.124 |
Aspartic acid (g) | 0.183 | 0.023 | н/д | 0.011 | 0.0 | 0.042 | н/д | н/д | 0.26 | 3.12 |
Glutamic acid (g) | 1.45 | 0.033 | н/д | 0.034 | 0.0 | 0.109 | н/д | н/д | 1.626 | 19.512 |
Glycine (g) | 0.154 | 0.011 | н/д | 0.004 | 0.0 | 0.012 | н/д | н/д | 0.18 | 2.16 |
Proline (g) | 0.5 | 0.01 | н/д | 0.015 | 0.0 | 0.05 | н/д | н/д | 0.574 | 6.888 |
Serine (g) | 0.217 | 0.011 | н/д | 0.009 | 0.0 | 0.031 | н/д | н/д | 0.268 | 3.216 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 40.635 | 0.0 | 9.967 | н/д | н/д | 50.602 | 607.224 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.067 | 0.004 | 0.0 | 9.709 | 0.0 | 2.206 | н/д | н/д | 11.985 | 143.82 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.038 | 0.015 | 0.0 | 3.973 | 0.0 | 0.972 | н/д | н/д | 4.997 | 59.964 |
Polyunsaturated (g) | 0.171 | 0.0 | 0.0 | 0.575 | 0.0 | 0.161 | н/д | н/д | 0.906 | 10.872 |