Рецепт Popeyes' Crispy Crawfish Remoulade Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
sugar
6.3g |
lemon juice
15.25g |
tomatoes
16.95g |
mayonnaise
59.75g |
parsley
1.81g |
paprika
4.2g |
popeyes
27.0g |
iceberg lettuce
0.95g |
onion
14.4g |
tomatoes
67.34g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.06 | 0.15 | 0.0 | 0.05 | 0.62 | 1.22 | 0.01 | 0.26 | 0.59 | 2.96 | 2.96 |
Total Fat (g) | 0.0 | 0.0 | 0.03 | 46.49 | 0.01 | 0.54 | 1.64 | 0.0 | 0.03 | 0.13 | 48.88 | 48.88 |
Carbohydrates (g) | 6.3 | 1.32 | 0.66 | 0.18 | 0.11 | 2.34 | 22.96 | 0.03 | 1.06 | 2.64 | 37.6 | 37.6 |
Ash (g) | 0.0 | 0.04 | 0.08 | 0.24 | 0.04 | 0.29 | н/д | 0.0 | 0.12 | 0.34 | 1.15 | 1.15 |
Calories (kcal) | 24.381 | 3.813 | 3.052 | 411.08 | 0.65 | 12.138 | 109.35 | 0.133 | 4.608 | 12.121 | 581.325 | 581.325 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.03 | н/д | 0.0 | н/д | 0.0 | 0.03 | 0.03 |
Glucose (dextrose) (g) | н/д | н/д | 0.21 | н/д | н/д | 0.11 | н/д | 0.01 | н/д | 0.84 | 1.17 | 1.17 |
Fructose (g) | н/д | н/д | 0.23 | н/д | н/д | 0.28 | н/д | 0.01 | н/д | 0.92 | 1.45 | 1.45 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 13.84 | 16.02 | 12.97 | 1.58 | 0.4 | 0.54 | 0.91 | 12.94 | 63.64 | 122.83 | 122.83 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.29 | 0.37 | 0.45 | 0.18 | 0.02 | 0.43 | 11.71 | 0.02 | 0.34 | 1.77 | 21.57 | 21.57 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.01 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 1.6 | 0.6 | 0.0 | 0.4 | 0.8 | 3.7 | 3.7 |
Calcium (mg) | 0.063 | 1.068 | 1.695 | 4.183 | 2.491 | 7.434 | 2.43 | 0.171 | 10.368 | 6.734 | 36.636 | 36.636 |
Iron (mg) | 0.0 | 0.0 | 0.05 | 0.14 | 0.11 | 0.99 | 4.95 | 0.0 | 0.21 | 0.18 | 6.64 | 6.64 |
Magnesium (mg) | 0.0 | 0.915 | 1.865 | 0.598 | 0.903 | 7.77 | 14.85 | 0.067 | 2.88 | 7.407 | 37.254 | 37.254 |
Phosphorus (mg) | 0.0 | 0.915 | 4.069 | 14.938 | 1.047 | 14.49 | 45.36 | 0.19 | 5.328 | 16.162 | 102.498 | 102.498 |
Potassium (mg) | 0.126 | 18.91 | 40.179 | 8.365 | 10.0 | 98.448 | 50.49 | 1.34 | 39.744 | 159.596 | 427.197 | 427.197 |
Sodium (mg) | 0.0 | 0.153 | 0.848 | 290.385 | 1.011 | 1.428 | 199.8 | 0.095 | 2.304 | 3.367 | 499.39 | 499.39 |
Zinc (mg) | 0.0 | 0.01 | 0.03 | 0.08 | 0.02 | 0.17 | 4.13 | 0.0 | 0.06 | 0.11 | 4.6 | 4.6 |
Copper (mg) | 0.0 | 0.005 | 0.01 | 0.0 | 0.003 | 0.026 | 0.057 | 0.0 | 0.012 | 0.04 | 0.152 | 0.152 |
Manganese (mg) | 0.0 | 0.002 | 0.019 | н/д | 0.003 | 0.035 | н/д | 0.001 | 0.023 | 0.074 | 0.157 | 0.157 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.2 | 1.8 | 0.0 | 0.1 | 0.0 | 3.0 | 3.0 |
Vitamin A, IU (IU) | 0.0 | 3.05 | 141.221 | 0.0 | 152.053 | 2214.87 | н/д | 4.769 | 143.568 | 560.942 | 3220.473 | 3220.473 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.59 | 0.0 | 0.0 | 0.0 | 4.59 | 4.59 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.153 | 7.12 | 0.0 | 7.599 | 110.754 | 12.15 | 0.238 | 7.2 | 28.283 | 173.496 | 173.496 |
Beta Carotene (mcg) | 0.0 | 0.458 | 76.12 | 0.0 | 91.225 | 1162.518 | 10.53 | 2.841 | 86.112 | 302.357 | 1732.16 | 1732.16 |
Vitamin E (mg) | 0.0 | 0.02 | 0.09 | 7.04 | 0.01 | 1.25 | 0.04 | 0.0 | 0.08 | 0.36 | 8.91 | 8.91 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 436.208 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1732.658 | 2168.867 | 2168.867 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.373 | 20.853 | 0.0 | 100.376 | 552.594 | 154.44 | 2.632 | 163.728 | 82.828 | 1078.823 | 1078.823 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | н/д | н/д | 0.02 | н/д | 0.01 | 0.14 | н/д | 0.0 | н/д | 0.08 | 0.25 | 0.25 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 7.0 | 2.2 | 0.0 | 2.4 | 3.0 | 0.0 | 0.0 | 2.7 | 8.6 | 25.8 | 25.8 |
Thiamin (mg) | 0.0 | 0.005 | 0.007 | 0.006 | 0.002 | 0.027 | 0.413 | 0.0 | 0.009 | 0.027 | 0.495 | 0.495 |
Riboflavin (mg) | 0.001 | 0.002 | 0.003 | 0.036 | 0.002 | 0.073 | 0.467 | 0.0 | 0.012 | 0.013 | 0.609 | 0.609 |
Niacin (mg) | 0.0 | 0.015 | 0.1 | 0.006 | 0.024 | 0.643 | 5.503 | 0.001 | 0.076 | 0.397 | 6.766 | 6.766 |
Pantothenic acid (mg) | 0.0 | 0.015 | 0.015 | н/д | 0.007 | 0.075 | н/д | 0.001 | 0.012 | 0.061 | 0.185 | 0.185 |
Vitamin B-6 (mg) | 0.0 | 0.008 | 0.014 | 0.006 | 0.002 | 0.169 | 0.551 | 0.0 | 0.009 | 0.054 | 0.811 | 0.811 |
Folate (mcg) | 0.0 | 1.983 | 2.543 | 0.0 | 2.744 | 4.452 | 419.85 | 0.276 | 9.216 | 10.101 | 451.164 | 451.164 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.8 | 1.1 | 0.4 | 0.2 | 2.2 | 2.5 | 0.1 | 0.8 | 4.5 | 12.6 | 12.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 414.72 | 0.0 | 0.0 | 0.0 | 414.72 | 414.72 |
Tryptophan (g) | н/д | н/д | 0.002 | н/д | 0.001 | н/д | н/д | 0.0 | 0.003 | 0.007 | 0.012 | 0.012 |
Threonine (g) | н/д | н/д | 0.005 | н/д | 0.002 | н/д | н/д | 0.0 | 0.01 | 0.02 | 0.038 | 0.038 |
Isoleucine (g) | н/д | н/д | 0.003 | н/д | 0.002 | н/д | н/д | 0.0 | 0.012 | 0.013 | 0.031 | 0.031 |
Leucine (g) | н/д | н/д | 0.005 | н/д | 0.004 | н/д | н/д | 0.0 | 0.016 | 0.02 | 0.045 | 0.045 |
Lysine (g) | н/д | н/д | 0.005 | н/д | 0.003 | н/д | н/д | 0.0 | 0.013 | 0.02 | 0.042 | 0.042 |
Methionine (g) | н/д | н/д | 0.002 | н/д | 0.001 | н/д | н/д | 0.0 | 0.003 | 0.007 | 0.012 | 0.012 |
Cystine (g) | н/д | н/д | 0.002 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.007 | 0.009 | 0.009 |
Phenylalanine (g) | н/д | н/д | 0.012 | н/д | 0.003 | н/д | н/д | 0.0 | 0.009 | 0.047 | 0.071 | 0.071 |
Tyrosine (g) | н/д | н/д | 0.002 | н/д | 0.001 | н/д | н/д | 0.0 | 0.007 | 0.007 | 0.017 | 0.017 |
Valine (g) | н/д | н/д | 0.003 | н/д | 0.003 | н/д | н/д | 0.0 | 0.012 | 0.013 | 0.032 | 0.032 |
Arginine (g) | н/д | н/д | 0.003 | н/д | 0.002 | н/д | н/д | 0.0 | 0.019 | 0.013 | 0.038 | 0.038 |
Histidine (g) | н/д | н/д | 0.002 | н/д | 0.001 | н/д | н/д | 0.0 | 0.004 | 0.007 | 0.014 | 0.014 |
Alanine (g) | н/д | н/д | 0.005 | н/д | 0.004 | н/д | н/д | 0.0 | 0.012 | 0.02 | 0.041 | 0.041 |
Aspartic acid (g) | н/д | н/д | 0.024 | н/д | 0.005 | н/д | н/д | 0.001 | 0.024 | 0.094 | 0.149 | 0.149 |
Glutamic acid (g) | н/д | н/д | 0.073 | н/д | 0.005 | н/д | н/д | 0.002 | 0.055 | 0.29 | 0.423 | 0.423 |
Glycine (g) | н/д | н/д | 0.003 | н/д | 0.003 | н/д | н/д | 0.0 | 0.013 | 0.013 | 0.033 | 0.033 |
Proline (g) | н/д | н/д | 0.003 | н/д | 0.004 | н/д | н/д | 0.0 | 0.017 | 0.013 | 0.038 | 0.038 |
Serine (g) | н/д | н/д | 0.005 | н/д | 0.003 | н/д | н/д | 0.0 | 0.012 | 0.02 | 0.04 | 0.04 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.005 | 6.441 | 0.002 | 0.088 | 1.199 | 0.0 | 0.004 | 0.02 | 7.76 | 7.76 |
Phytosterols (mg) | н/д | н/д | 1.187 | н/д | 0.09 | 7.35 | н/д | 0.095 | н/д | 4.714 | 13.436 | 13.436 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.005 | 10.773 | 0.005 | 0.052 | 0.186 | 0.0 | 0.004 | 0.02 | 11.046 | 11.046 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.014 | 27.21 | 0.002 | 0.349 | 0.23 | 0.001 | 0.01 | 0.054 | 27.869 | 27.869 |