Рецепт Popcorn Snack - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
peanut butter
4.0g |
popcorn
276.02g |
rice krispies
6.5g |
peanuts
24.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.88 | 23.99 | 0.44 | 6.82 | 32.13 | 385.56 |
Total Fat (g) | 1.98 | 82.72 | 0.06 | 12.78 | 97.54 | 1170.48 |
Carbohydrates (g) | 0.96 | 153.77 | 5.54 | 3.71 | 163.98 | 1967.76 |
Ash (g) | 0.12 | 8.28 | н/д | н/д | 8.4 | 100.8 |
Calories (kcal) | 23.52 | 1454.625 | 25.155 | 145.757 | 1649.057 | 19788.684 |
Starch (g) | 0.18 | 123.79 | н/д | н/д | 123.98 | 1487.76 |
Sucrose (g) | 0.1 | 1.49 | н/д | н/д | 1.59 | 19.08 |
Glucose (dextrose) (g) | 0.16 | 0.0 | н/д | н/д | 0.16 | 1.92 |
Fructose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.06 | 7.23 | 0.27 | 0.35 | 7.92 | 95.04 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.26 | 1.49 | 0.61 | 1.02 | 3.38 | 40.56 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 27.3 | 0.1 | 2.3 | 29.9 | 358.8 |
Calcium (mg) | 2.16 | 55.204 | 0.455 | 14.843 | 72.662 | 871.944 |
Iron (mg) | 0.09 | 6.51 | 2.24 | 0.37 | 9.21 | 110.52 |
Magnesium (mg) | 7.16 | 253.938 | 1.69 | 42.827 | 305.615 | 3667.38 |
Phosphorus (mg) | 13.4 | 645.887 | 8.19 | 96.603 | 764.08 | 9168.96 |
Potassium (mg) | 23.68 | 604.484 | 7.215 | 176.66 | 812.039 | 9744.468 |
Sodium (mg) | 19.04 | 2128.114 | 58.955 | 77.867 | 2283.976 | 27407.712 |
Zinc (mg) | 0.11 | 6.71 | 0.08 | 0.8 | 7.69 | 92.28 |
Copper (mg) | 0.023 | 0.524 | 0.011 | 0.129 | 0.687 | 8.244 |
Manganese (mg) | 0.054 | 2.153 | н/д | н/д | 2.207 | 26.484 |
Selenium (mcg) | 1.6 | 14.9 | 1.2 | 0.8 | 18.5 | 222.0 |
Vitamin A, IU (IU) | 0.0 | 695.57 | н/д | н/д | 695.57 | 8346.84 |
Retinol (mcg) | 0.0 | 35.883 | 36.855 | 0.0 | 72.738 | 872.856 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 66.245 | 36.855 | 0.0 | 103.1 | 1237.2 |
Beta Carotene (mcg) | 0.0 | 176.653 | 0.0 | 0.0 | 176.653 | 2119.836 |
Vitamin E (mg) | 0.24 | 4.86 | 0.01 | 1.69 | 6.79 | 81.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 2103.272 | 0.0 | 0.0 | 2103.272 | 25239.264 |
Tocopherol, beta (mg) | 0.01 | 0.39 | н/д | н/д | 0.39 | 4.68 |
Tocopherol, gamma (mg) | 0.33 | 43.53 | н/д | н/д | 43.86 | 526.32 |
Tocopherol, delta (mg) | 0.03 | 16.42 | н/д | н/д | 16.45 | 197.4 |
Vitamin C (mg) | 0.0 | 0.0 | 1.8 | 0.2 | 2.0 | 24.0 |
Thiamin (mg) | 0.004 | 0.304 | 0.118 | 0.022 | 0.448 | 5.376 |
Riboflavin (mg) | 0.004 | 0.276 | 0.145 | 0.022 | 0.447 | 5.364 |
Niacin (mg) | 0.526 | 4.278 | 1.386 | 3.365 | 9.556 | 114.672 |
Pantothenic acid (mg) | 0.042 | 0.773 | н/д | н/д | 0.814 | 9.768 |
Vitamin B-6 (mg) | 0.022 | 0.442 | 0.195 | 0.112 | 0.771 | 9.252 |
Folate (mcg) | 1.4 | 41.403 | 35.035 | 29.2 | 107.038 | 1284.456 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.62 | 0.0 | 0.62 | 7.44 |
Choline (mg) | 2.6 | 38.4 | 0.4 | 13.5 | 54.8 | 657.6 |
Folic acid (mcg) | 0.0 | 0.0 | 34.775 | 0.0 | 34.775 | 417.3 |
Tryptophan (g) | н/д | 0.138 | н/д | н/д | 0.138 | 1.656 |
Threonine (g) | н/д | 0.607 | н/д | н/д | 0.607 | 7.284 |
Isoleucine (g) | н/д | 0.69 | н/д | н/д | 0.69 | 8.28 |
Leucine (g) | н/д | 2.843 | н/д | н/д | 2.843 | 34.116 |
Lysine (g) | н/д | 0.718 | н/д | н/д | 0.718 | 8.616 |
Methionine (g) | н/д | 0.359 | н/д | н/д | 0.359 | 4.308 |
Cystine (g) | н/д | 0.386 | н/д | н/д | 0.386 | 4.632 |
Phenylalanine (g) | н/д | 0.883 | н/д | н/д | 0.883 | 10.596 |
Tyrosine (g) | н/д | 0.745 | н/д | н/д | 0.745 | 8.94 |
Valine (g) | н/д | 0.938 | н/д | н/д | 0.938 | 11.256 |
Arginine (g) | н/д | 0.607 | н/д | н/д | 0.607 | 7.284 |
Histidine (g) | н/д | 0.497 | н/д | н/д | 0.497 | 5.964 |
Alanine (g) | н/д | 1.463 | н/д | н/д | 1.463 | 17.556 |
Aspartic acid (g) | н/д | 1.491 | н/д | н/д | 1.491 | 17.892 |
Glutamic acid (g) | н/д | 3.919 | н/д | н/д | 3.919 | 47.028 |
Glycine (g) | н/д | 0.635 | н/д | н/д | 0.635 | 7.62 |
Proline (g) | н/д | 1.739 | н/д | н/д | 1.739 | 20.868 |
Serine (g) | н/д | 0.911 | н/д | н/д | 0.911 | 10.932 |
Cholesterol (mg) | 0.0 | 11.041 | 0.0 | 0.0 | 11.041 | 132.492 |
Trans Fat (g) | н/д | 26.139 | н/д | н/д | 26.139 | 313.668 |
Saturated Fat (g) | 0.381 | 19.045 | 0.014 | 2.115 | 21.555 | 258.66 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.829 | н/д | 0.018 | 6.322 | 7.169 | 86.028 |
Polyunsaturated (g) | 0.453 | н/д | 0.02 | 3.721 | 4.193 | 50.316 |