Рецепт "Popcorn" Shrimp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 Tbsp. miracle whip Free
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		mustard
7.5g 		parsley
0.9g 		lemon juice
3.81g 		sauce
0.15g 		bread crumbs
13.5g 		tarragon
0.08g 		shrimp
113.4g 		Всего в порции Всего в рецепте
Protein (g) 0.33 0.03 0.01 0.0 1.8 0.02 23.03 25.22 100.88
Total Fat (g) 0.3 0.01 0.0 0.0 0.72 0.01 1.96 2.99 11.96
Carbohydrates (g) 0.4 0.06 0.33 0.0 9.72 0.04 1.03 11.57 46.28
Ash (g) 0.27 0.02 0.01 0.0 0.39 0.01 1.36 2.06 8.24
Calories (kcal) 5.025 0.325 0.953 0.018 53.325 0.221 120.201 180.069 720.276
Starch (g) 0.05 н/д н/д н/д 8.05 н/д н/д 8.1 32.4
Sucrose (g) 0.02 н/д н/д н/д 0.0 н/д н/д 0.02 0.08
Glucose (dextrose) (g) 0.03 н/д н/д н/д 0.25 н/д н/д 0.28 1.12
Fructose (g) 0.01 н/д н/д н/д 0.33 н/д н/д 0.35 1.4
Lactose (g) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.26 н/д н/д 0.26 1.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.2 0.79 3.46 0.14 0.88 0.01 86.02 97.5 390.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.01 0.09 0.0 0.84 н/д 0.0 1.0 4.0
Galactose (g) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.6 0.0 0.0 0.9 3.6
Calcium (mg) 4.35 1.245 0.267 0.018 24.705 0.854 58.967 90.406 361.624
Iron (mg) 0.11 0.06 0.0 0.0 0.65 0.02 2.73 3.58 14.32
Magnesium (mg) 3.675 0.451 0.229 0.018 5.805 0.26 41.957 52.395 209.58
Phosphorus (mg) 7.95 0.523 0.229 0.035 22.275 0.235 232.465 263.711 1054.844
Potassium (mg) 10.35 5.0 4.728 0.192 26.46 2.265 209.785 258.78 1035.12
Sodium (mg) 85.125 0.505 0.038 0.95 98.82 0.047 167.828 353.313 1413.252
Zinc (mg) 0.05 0.01 0.0 0.0 0.2 0.0 1.26 1.52 6.08
Copper (mg) 0.007 0.001 0.001 0.0 0.035 0.001 0.295 0.34 1.36
Manganese (mg) 0.032 0.001 0.0 0.0 0.124 0.006 0.057 0.22 0.88
Selenium (mcg) 2.5 0.0 0.0 0.0 3.4 0.0 43.1 49.0 196.0
Vitamin A, IU (IU) 5.325 76.027 0.763 2.46 0.0 3.15 204.116 291.84 1167.36
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 61.235 61.235 244.94
Vitamin A, RAE (mcg_RAE) 0.3 3.8 0.038 0.123 0.0 0.158 61.235 65.653 262.612
Beta Carotene (mcg) 2.175 45.612 0.114 1.379 0.0 н/д 0.0 49.28 197.12
Vitamin E (mg) 0.03 0.01 0.01 0.0 0.01 н/д 1.25 1.3 5.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 172.364 172.364 689.456
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.35 50.188 0.343 0.015 0.0 н/д 0.0 51.896 207.584
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.01 н/д 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.15 0.0 н/д н/д 0.1 н/д 0.11 0.37 1.48
Tocopherol, delta (mg) 0.01 0.0 н/д н/д 0.02 н/д 0.0 0.03 0.12
Vitamin C (mg) 0.1 1.2 1.8 0.0 0.0 0.0 2.3 5.4 21.6
Thiamin (mg) 0.026 0.001 0.001 0.0 0.131 0.0 0.034 0.193 0.772
Riboflavin (mg) 0.002 0.001 0.0 0.0 0.054 0.001 0.034 0.093 0.372
Niacin (mg) 0.039 0.012 0.004 0.0 0.895 0.007 2.892 3.848 15.392
Pantothenic acid (mg) 0.023 0.004 0.004 0.0 0.074 н/д 0.318 0.422 1.688
Vitamin B-6 (mg) 0.005 0.001 0.002 0.0 0.016 0.002 0.113 0.139 0.556
Folate (mcg) 0.525 1.372 0.496 0.002 14.445 0.206 3.402 20.446 81.784
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.05 0.0 1.32 1.36 5.44
Choline (mg) 1.7 0.1 0.2 0.0 2.0 н/д 91.7 95.7 382.8
Folic acid (mcg) 0.0 0.0 0.0 0.002 11.07 0.0 0.0 11.072 44.288
Tryptophan (g) 0.001 0.0 н/д 0.0 0.022 н/д 0.318 0.34 1.36
Threonine (g) 0.013 0.001 н/д 0.0 0.058 н/д 0.93 1.002 4.008
Isoleucine (g) 0.011 0.001 н/д 0.0 0.073 н/д 1.123 1.208 4.832
Leucine (g) 0.023 0.002 н/д 0.0 0.13 н/д 1.826 1.98 7.92
Lysine (g) 0.02 0.002 н/д 0.0 0.058 н/д 2.007 2.087 8.348
Methionine (g) 0.006 0.0 н/д 0.0 0.031 н/д 0.646 0.684 2.736
Cystine (g) 0.006 0.0 н/д 0.0 0.038 н/д 0.261 0.305 1.22
Phenylalanine (g) 0.013 0.001 н/д 0.0 0.089 н/д 0.975 1.078 4.312
Tyrosine (g) 0.011 0.001 н/д 0.0 0.054 н/д 0.771 0.836 3.344
Valine (g) 0.015 0.002 н/д 0.0 0.081 н/д 1.089 1.186 4.744
Arginine (g) 0.02 0.001 н/д 0.0 0.074 н/д 2.018 2.113 8.452
Histidine (g) 0.009 0.001 н/д 0.0 0.041 н/д 0.465 0.515 2.06
Alanine (g) 0.013 0.002 н/д 0.0 0.065 н/д 1.304 1.384 5.536
Aspartic acid (g) 0.03 0.003 н/д 0.0 0.104 н/д 2.381 2.518 10.072
Glutamic acid (g) 0.056 0.002 н/д 0.0 0.556 н/д 3.935 4.55 18.2
Glycine (g) 0.018 0.001 н/д 0.0 0.066 н/д 1.395 1.48 5.92
Proline (g) 0.028 0.002 н/д 0.0 0.185 н/д 0.76 0.974 3.896
Serine (g) 0.016 0.001 н/д 0.0 0.089 н/д 0.907 1.013 4.052
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 172.364 172.364 689.456
Trans Fat (g) 0.001 н/д н/д н/д н/д н/д н/д 0.001 0.004
Saturated Fat (g) 0.019 0.001 0.0 0.0 0.162 0.001 0.374 0.558 2.232
Phytosterols (mg) н/д 0.045 н/д н/д 1.08 0.061 н/д 1.186 4.744
Monounsaturated Fat (g) 0.197 0.003 0.0 0.0 0.138 0.0 0.283 0.622 2.488
Polyunsaturated (g) 0.071 0.001 0.0 0.001 0.278 0.003 0.76 1.114 4.456